| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · OutdoorCougar Invite · Apr 22 | 4:57.41a | Cougar Invite | April 22, 2023 |
| 1600 Meters · OutdoorMichiana Timing Metro Health Scholarship Invite · May 24 | 4:48.99 | Michiana Timing Metro Health Scholarship Invite | May 24, 2022 |
| 200 Meters · OutdoorOK White JV Conference · May 15 | 25.68a | OK White JV Conference | May 15, 2023 |
| 3200 Meters · OutdoorOK White Quad #3 · Apr 26 | 10:39.24 | OK White Quad #3 | April 26, 2022 |
| 600 Meters · OutdoorEGR Classic · Apr 29 | 1:33.08a | EGR Classic | April 29, 2023 |
| 800 Meters · OutdoorOK White Conference Meet · May 11 | 2:12.44a | OK White Conference Meet | May 11, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 15 | OK White JV ConferenceMay 15 · 1600 Meters · Place 5 · East Grand RapidsEast Grand Rapids | 1600 Meters | 5 | 4:54.58a | — |
| May 15 | OK White JV ConferenceMay 15 · 200 Meters · Place 15 · East Grand RapidsEast Grand Rapids | 200 Meters | 15 | 25.68a PB | — |
| May 11 | OK White Conference MeetMay 11 · 800 Meters · Place 17 · East Grand RapidsEast Grand Rapids | 800 Meters | 17 | 2:12.44a PB | — |
| May 6 | 2023 West Ottawa Von Ins InviteMay 6 · 1600 Meters · Place 10 · East Grand RapidsEast Grand Rapids | 1600 Meters | 10 | 4:52.61a | — |
| May 3 | OK White Dual @ LowellMay 3 · 3200 Meters · Place 4 · East Grand RapidsEast Grand Rapids | 3200 Meters | 4 | 11:02.84a | — |
| May 3 | OK White Dual @ LowellMay 3 · 1600 Meters · Place 6 · East Grand RapidsEast Grand Rapids | 1600 Meters | 6 | 4:53.68a | — |
| Apr 29 | EGR ClassicApr 29 · 600 Meters · Place 5 · East Grand RapidsEast Grand Rapids | 600 Meters | 5 | 1:33.08a PB | — |
| Apr 26 | FHC at EGRApr 26 · 3200 Meters · Place 6 · East Grand RapidsEast Grand Rapids | 3200 Meters | 6 | 10:47.03a | — |
| Apr 26 | FHC at EGRApr 26 · 1600 Meters · Place 8 · East Grand RapidsEast Grand Rapids | 1600 Meters | 8 | 4:55.16a | — |
| Apr 22 | Cougar InviteApr 22 · 1 Mile · Place 30 · East Grand RapidsEast Grand Rapids | 1 Mile | 30 | 4:57.41a PB | — |
| Apr 19 | Greenville, EGR at FHN HSApr 19 · 1600 Meters · Place 5 · East Grand RapidsEast Grand Rapids | 1600 Meters | 5 | 4:58.34a | — |
| Apr 13 | Northview at EGRApr 13 · 3200 Meters · Place 3 · East Grand RapidsEast Grand Rapids | 3200 Meters | 3 | 11:22.66a | — |
| Apr 13 | Northview at EGRApr 13 · 1600 Meters · Place 7 · East Grand RapidsEast Grand Rapids | 1600 Meters | 7 | 5:01.66a | — |
| Apr 11 | OK White Tri at GR ChristianApr 11 · 1600 Meters · Place 11 · East Grand RapidsEast Grand Rapids | 1600 Meters | 11 | 5:04.57a | — |
| Apr 11 | OK White Tri at GR ChristianApr 11 · 800 Meters · Place 8 · East Grand RapidsEast Grand Rapids | 800 Meters | 8 | 2:14.02a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 24 | Michiana Timing Metro Health Scholarship InviteMay 24 · 1600 Meters · Place 41 · East Grand RapidsEast Grand Rapids | 1600 Meters | 41 | 4:48.99 PB | 11 |
| May 16 | OK White JV ConferenceMay 16 · 1600 Meters · Place 2 · East Grand RapidsEast Grand Rapids | 1600 Meters | 2 | 4:54.12 | 11 |
| May 6 | 2022 Golden TriangleMay 6 · 3200 Meters · Place 12 · East Grand RapidsEast Grand Rapids | 3200 Meters | 12 | 10:41.07 | 11 |
| May 6 | 2022 Golden TriangleMay 6 · 1600 Meters · Place 11 · East Grand RapidsEast Grand Rapids | 1600 Meters | 11 | 4:50.53 | 11 |
| May 3 | OK White Quad at Northview (EGR Host)May 3 · 1600 Meters · Place 5 · East Grand RapidsEast Grand Rapids | 1600 Meters | 5 | 4:51.11 | 11 |
| Apr 30 | EGR ClassicApr 30 · 1600 Meters · Place 3 · East Grand RapidsEast Grand Rapids | 1600 Meters | 3 | 4:55.89 | 11 |
| Apr 26 | OK White Quad #3Apr 26 · 3200 Meters · Place 9 · East Grand RapidsEast Grand Rapids | 3200 Meters | 9 | 10:39.24 PB | 11 |
| Apr 26 | OK White Quad #3Apr 26 · 1600 Meters · Place 9 · East Grand RapidsEast Grand Rapids | 1600 Meters | 9 | 4:55.42 | 11 |
| Apr 23 | Cougar InviteApr 23 · 3200 Meters · Place 32 · East Grand RapidsEast Grand Rapids | 3200 Meters | 32 | 10:52.94 | 11 |
| Apr 19 | GR Christian, EGR, Forest Hills Northern at GreenvilleApr 19 · 3200 Meters · Place 5 · East Grand RapidsEast Grand Rapids | 3200 Meters | 5 | 10:50.98 | JR |
| Apr 19 | GR Christian, EGR, Forest Hills Northern at GreenvilleApr 19 · 1600 Meters · Place 6 · East Grand RapidsEast Grand Rapids | 1600 Meters | 6 | 5:02.17 | JR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 13 | OK White ConferenceMay 13 · 1600 Meters · Place 15 · East Grand RapidsEast Grand Rapids | 1600 Meters | 15. | 4:54.20a | 10 |
| May 10 | OK White JV ConferenceMay 10 · 3200 Meters · Place 1 · East Grand RapidsEast Grand Rapids | 3200 Meters | 1 | 10:56.61 | 10 |
| May 10 | OK White JV ConferenceMay 10 · 1600 Meters · Place 3 · East Grand RapidsEast Grand Rapids | 1600 Meters | 3 | 4:59.12 | 10 |
| May 6 | Northview at EGRMay 6 · 3200 Meters · Place 6 · East Grand RapidsEast Grand Rapids | 3200 Meters | 6 | 10:56.90 | 10 |
| May 6 | Northview at EGRMay 6 · 1600 Meters · Place 8 · East Grand RapidsEast Grand Rapids | 1600 Meters | 8 | 5:03.38 | 10 |
| May 1 | EGR ClassicMay 1 · 3200 Meters · Place 20 · East Grand RapidsEast Grand Rapids | 3200 Meters | 20 | 10:59.43 | 10 |
| Apr 29 | OK White Quad @ LowellApr 29 · 1600 Meters · Place 16 · East Grand RapidsEast Grand Rapids | 1600 Meters | 16 | 5:07.19 | 10 |
| Apr 29 | OK White Quad @ LowellApr 29 · 800 Meters · Place 15 · East Grand RapidsEast Grand Rapids | 800 Meters | 15 | 2:20.45 | 10 |
| Apr 22 | OK White - EGR and FHN at GRCHSApr 22 · 3200 Meters · Place 6 · East Grand RapidsEast Grand Rapids | 3200 Meters | 6 | 11:05.65 | 10 |