| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1600 Meters · Outdoor2019 Capitol Conference Meet · May 14 | 4:38.82 | 2019 Capitol Conference Meet | May 14, 2019 |
| 1600 Meters · Outdoor · Hand timedCapital Conference Quad @Waterloo · May 7 | 4:58.19h | Capital Conference Quad @Waterloo | May 7, 2019 |
| 3200 Meters · OutdoorDana Waddell Marshall Invite · Apr 5 | 10:41.00SR | Dana Waddell Marshall Invite | April 5, 2019 |
| 3200 Meters · Outdoor · Hand timedCapital Conference Quad @Waterloo · May 7 | 11:05.77h | Capital Conference Quad @Waterloo | May 7, 2019 |
| Complete · OutdoorCapitol Conference Quad @Waterloo · Apr 9 | 2:09.94hPR | Capitol Conference Quad @Waterloo | April 9, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 14 | 2019 Capitol Conference MeetMay 14 · 3200 Meters · Place 6 · Watertown Luther Prep | 3200 Meters | 6 | 10:44.72 | 11 |
| May 14 | 2019 Capitol Conference MeetMay 14 · 1600 Meters · Place 3 · Watertown Luther Prep | 1600 Meters | 3 | 4:38.82 PB | 11 |
| May 7 | Capital Conference Quad @WaterlooMay 7 · 3200 Meters · Place 3 · Watertown Luther Prep | 3200 Meters | 3 | 11:05.77h PB | 11 |
| May 7 | Capital Conference Quad @WaterlooMay 7 · 1600 Meters · Place 4 · Watertown Luther Prep | 1600 Meters | 4 | 4:58.19h PB | 11 |
| Apr 23 | Capital Conference Quad (Lodi)Apr 23 · 3200 Meters · Place 1 · Watertown Luther Prep | 3200 Meters | 1 | 10:53.15 | 11 |
| Apr 16 | Lake Mills DualsApr 16 · 3200 Meters · Place 1 · Watertown Luther Prep | 3200 Meters | 1 | 11:01.52 | 11 |
| Apr 9 | Capitol Conference Quad @WaterlooApr 9 · Complete · Place 2 · Watertown Luther Prep | Complete | 2 | 4:46.15hPR | 11 |
| Apr 9 | Capitol Conference Quad @WaterlooApr 9 · Complete · Place 1 · Watertown Luther Prep | Complete | 1 | 2:09.94hPR PB | 11 |
| Apr 5 | Dana Waddell Marshall InviteApr 5 · 3200 Meters · Place 1 · Watertown Luther Prep | 3200 Meters | 1 | 10:41.00SR PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 4 | Poynette Triangular (Capitol Conference)Apr 4 · 100 Meters · Place 4 · Watertown Luther Prep | 100 Meters | 4 | 5:06.50h PR | 9 |
| Apr 4 | Poynette Triangular (Capitol Conference)Apr 4 · 100 Meters · Place 1 · Watertown Luther Prep | 100 Meters | 1 | 11:14.00h PR | 9 |