| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1500 Meters · IndoorEGF Home Indoor Invitational · Apr 22 | 4:50.26 | EGF Home Indoor Invitational | April 22, 2022 |
| 1600 Meters · IndoorNorth Dakota State JV Indoor · Mar 26 | 5:37.53a | North Dakota State JV Indoor | March 26, 2022 |
| 1600 Meters · OutdoorCushman Mid-Week Track-o-Rama · May 4 | 5:01.26 | Cushman Mid-Week Track-o-Rama | May 4, 2022 |
| 3000 Meters · IndoorEGF Home Indoor Invitational · Apr 22 | 10:27.93 | EGF Home Indoor Invitational | April 22, 2022 |
| 3200 Meters · OutdoorGF Stuck Indoors Invite · Apr 22 | 11:11.90a | GF Stuck Indoors Invite | April 22, 2023 |
| 800 Meters · IndoorBison Stampede Indoor Meet · Apr 13 | 2:30.19 | Bison Stampede Indoor Meet | April 13, 2023 |
| 800 Meters · OutdoorBob Zimney Last Chance · May 16 | 2:26.38 | Bob Zimney Last Chance | May 16, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 3 | Cushman Mid-Week Track-O-RamaMay 3 · 1600 Meters · Place 7 · Red RiverRed River | 1600 Meters | 7 | 5:10.47a | — |
| Apr 22 | GF Stuck Indoors InviteApr 22 · 3200 Meters · Place 6 · Red RiverRed River | 3200 Meters | 6 | 11:11.90a PB | — |
| Apr 22 | GF Stuck Indoors InviteApr 22 · 1600 Meters · Place 16 · Red RiverRed River | 1600 Meters | 16 | 5:10.19a | — |
| Mar 25 | Great North Regional OpenMar 25 · 3200 Meters · Place 6 · Red RiverRed River | 3200 Meters | 6 | 11:59.50 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 13 | Bison Stampede Indoor MeetApr 13 · 800 Meters · Place 44 · Red RiverRed River | 800 Meters | 44 | 2:30.19 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 16 | Bob Zimney Last ChanceMay 16 · 1600 Meters · Place 20 · Red RiverRed River | 1600 Meters | 20 | 5:02.13 | 9 |
| May 16 | Bob Zimney Last ChanceMay 16 · 800 Meters · Place 52 · Red RiverRed River | 800 Meters | 52 | 2:26.38 PB | 9 |
| May 14 | EDC Boys InviteMay 14 · 1600 Meters · Place 9 · Red RiverRed River | 1600 Meters | 9 | 5:20.18 | 9 |
| May 6 | Packer RelaysMay 6 · 3200 Meters · Place 10 · Red RiverRed River | 3200 Meters | 10 | 11:33.17 | 9 |
| May 6 | Packer RelaysMay 6 · 1600 Meters · Place 16 · Red RiverRed River | 1600 Meters | 16 | 5:05.79 | 9 |
| May 4 | Cushman Mid-Week Track-o-RamaMay 4 · 1600 Meters · Place 2 · Red RiverRed River | 1600 Meters | 2 | 5:01.26 PB | 9 |
| Apr 11 | RR vs. GFC DualApr 11 · 3200 Meters · Place 4 · Red RiverRed River | 3200 Meters | 4 | 11:22.90 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 22 | EGF Home Indoor InvitationalApr 22 · 3000 Meters · Place 3 · Red RiverRed River | 3000 Meters | 3 | 10:27.93 PB | 9 |
| Apr 22 | EGF Home Indoor InvitationalApr 22 · 1500 Meters · Place 8 · Red RiverRed River | 1500 Meters | 8 | 4:50.26 PB | 9 |
| Apr 4 | GF IndoorApr 4 · 3000 Meters · Place 5 · Red RiverRed River | 3000 Meters | 5 | 10:44.45 | 9 |
| Apr 4 | GF IndoorApr 4 · 1500 Meters · Place 7 · Red RiverRed River | 1500 Meters | 7 | 4:51.60 | 9 |
| Mar 26 | North Dakota State JV IndoorMar 26 · 1600 Meters · Place 15 · Red RiverRed River | 1600 Meters | 15. | 5:37.53a PB | 9 |
| Mar 19 | Cobber HS IndoorMar 19 · 800 Meters · Place 20 · Red RiverRed River | 800 Meters | 20. | 2:35.70a | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 18 | Grand Forks Middle School Grand Cities Championship (Invitation Only)May 18 · 1600 Meters · SouthSouth | 1600 Meters | — | DNS | 8 |
| May 18 | Grand Forks Middle School Grand Cities Championship (Invitation Only)May 18 · 800 Meters · SouthSouth | 800 Meters | — | DNS | 8 |
| May 13 | Grand Forks Middle School (Greater Grand Forks Open)May 13 · 1600 Meters · SouthSouth | 1600 Meters | — | DNS | 8 |
| May 13 | Grand Forks Middle School (Greater Grand Forks Open)May 13 · 800 Meters · SouthSouth | 800 Meters | — | DNS | 8 |
| May 10 | Grand Forks Middle School (Schroeder Invitational)May 10 · 1600 Meters · SouthSouth | 1600 Meters | — | DNS | 8 |
| May 10 | Grand Forks Middle School (Schroeder Invitational)May 10 · 800 Meters · SouthSouth | 800 Meters | — | DNS | 8 |
| May 6 | EGF Invite (At Cushman Field)May 6 · 1600 Meters · SouthSouth | 1600 Meters | — | DNS | 8 |
| May 6 | EGF Invite (At Cushman Field)May 6 · 800 Meters · SouthSouth | 800 Meters | — | DNS | 8 |
| May 3 | Grand Forks Middle School Valley Early Bird (Invitation Only)May 3 · 1600 Meters · SouthSouth | 1600 Meters | — | DNS | 8 |
| May 3 | Grand Forks Middle School Valley Early Bird (Invitation Only)May 3 · 800 Meters · SouthSouth | 800 Meters | — | DNS | 8 |
| Apr 26 | Grand Forks Middle School (Twining Classic) April 26th MeetApr 26 · 1600 Meters · SouthSouth | 1600 Meters | — | DNS | 8 |
| Apr 26 | Grand Forks Middle School (Twining Classic) April 26th MeetApr 26 · 800 Meters · SouthSouth | 800 Meters | — | DNS | 8 |
| Apr 24 | Grand Forks PentangularApr 24 · 1600 Meters · Place 20 · Red RiverRed River | 1600 Meters | 20. | 6:06.49a | 8 |
| Apr 24 | Grand Forks PentangularApr 24 · 800 Meters · Place 25 · Red RiverRed River | 800 Meters | 25. | 3:15.40a | 8 |
| Apr 17 | Eagle InviteApr 17 · 3200 Meters · Place 12 · Red RiverRed River | 3200 Meters | 12 | 13:11.26 | 8 |
| Apr 17 | Eagle InviteApr 17 · 1600 Meters · Place 25 · Red RiverRed River | 1600 Meters | 25 | 5:58.07 | 8 |