Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorRuss Jewett Indoor Gorilla Classic · Feb 134:17.57Russ Jewett Indoor Gorilla ClassicFebruary 13, 2026
1500 Meters · OutdoorUCM Invite · Mar 203:56.86aUCM InviteMarch 20, 2026
1600 Meters · OutdoorKC Suburban Gold Conference Varsity Championship · May 64:26.85aKC Suburban Gold Conference Varsity ChampionshipMay 6, 2022
3000 Meters · IndoorPitt State Invitational · Feb 18:54.55Pitt State InvitationalFebruary 1, 2025
3000m Steeplechase · 0.914m · OutdoorMIAA Outdoor Championships · May 19:14.38aMIAA Outdoor ChampionshipsMay 1, 2026
3000m Steeplechase · OutdoorMIAA Championships · May 29:36.88aMIAA ChampionshipsMay 2, 2025
3200 Meters · OutdoorKC Suburban Gold Conference Varsity Championship · May 69:54.23aKC Suburban Gold Conference Varsity ChampionshipMay 6, 2022
800 Meters · OutdoorMule Relays · Apr 122:00.46aMule RelaysApril 12, 2024
Collegiate 600 Yards Finals · IndoorBearcat Invite · Feb 71:17.87aBearcat InviteFebruary 7, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 1MIAA Outdoor ChampionshipsMay 1 · 3000m Steeplechase · Place 8 · Central MissouriCentral Missouri3000m Steeplechase0.914m8.9:14.38a PBJr
May 1MIAA Outdoor ChampionshipsMay 1 · 1500 Meters · Place 11 · Central MissouriCentral Missouri1500 Meters11.3:58.67aJr
Apr 9Mule RelaysApr 9 · 3000m Steeplechase · Place 3 · Central MissouriCentral Missouri3000m Steeplechase0.914m3.9:25.03aJr
Mar 26WashU Distance CarnivalMar 26 · 3000m Steeplechase · Place 18 · Central MissouriCentral Missouri3000m Steeplechase0.914m18.9:28.24aJr
Mar 20UCM InviteMar 20 · 1500 Meters · Place 2 · Central MissouriCentral Missouri1500 Meters23:56.86a PBJr

2026 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 27MIAA Indoor ChampionshipsFeb 27 · 1 Mile · Place 13 · Central MissouriCentral Missouri1 Mile13.4:18.20aJr
Feb 13Russ Jewett Indoor Gorilla ClassicFeb 13 · 1 Mile · Place 16 · Central MissouriCentral Missouri1 Mile164:17.57 PBJR
Jan 30Washburn OpenJan 30 · 1 Mile · Place 40 · Central MissouriCentral Missouri1 Mile404:18.72aJr
Jan 17Coach Alsup InviteJan 17 · 1 Mile · Place 7 · Central MissouriCentral Missouri1 Mile74:17.65aJr

2025 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 6Washburn Alumni InviteDec 6 · 1 Mile · Place 8 · Central MissouriCentral Missouri1 Mile8.4:26.30aJr
Feb 28MIAA ChampionshipsFeb 28 · 1 Mile · Place 14 · Central MissouriCentral Missouri1 Mile14.4:20.14aSo
Feb 14Russ Jewett Indoor Gorilla ClassicFeb 14 · 1 Mile · Place 27 · Central MissouriCentral Missouri1 Mile274:20.03SO
Feb 7Bearcat InviteFeb 7 · 1 Mile · Place 16 · Central MissouriCentral Missouri1 Mile164:22.63a—
Feb 7Bearcat InviteFeb 7 · Collegiate 600 Yards Finals · Place 12 · Central MissouriCentral MissouriCollegiate 600 Yards Finals121:17.87a PB—
Feb 1Pitt State InvitationalFeb 1 · 3000 Meters · Place 20 · Central MissouriCentral Missouri3000 Meters208:54.55 PBSO
Jan 24Central Missouri InvitationalJan 24 · 1 Mile · Place 6 · Central MissouriCentral Missouri1 Mile64:30.41SO

2025 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 2MIAA ChampionshipsMay 2 · 3000m Steeplechase · Place 14 · Central MissouriCentral Missouri3000m Steeplechase149:36.88a PBSO
Apr 24Kip Janvrin OpenApr 24 · 3000m Steeplechase · Place 6 · Central MissouriCentral Missouri3000m Steeplechase0.914m6.9:38.39aSo
Apr 17Pittsburg State Tune-UpApr 17 · 1500 Meters · Place 5 · Central MissouriCentral Missouri1500 Meters5.4:07.84aSo
Apr 11Mule RelaysApr 11 · 3000m Steeplechase · Place 11 · Central MissouriCentral Missouri3000m Steeplechase0.914m11.9:47.61aSo
Mar 27SBU Bearcat InvitationalMar 27 · 3000m Steeplechase · Place 4 · Central MissouriCentral Missouri3000m Steeplechase410:01.36aSo

2024 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 3MIAA ChampionshipsMay 3 · 3000m Steeplechase · Place 20 · Central MissouriCentral Missouri3000m Steeplechase2010:02.98a—
Apr 20PSU Tune-UpApr 20 · 3000m Steeplechase · Place 4 · Central MissouriCentral Missouri3000m Steeplechase49:59.91FR
Apr 12Mule RelaysApr 12 · 800 Meters · Place 34 · Central MissouriCentral Missouri800 Meters342:00.46a PB—
Apr 616th Annual David Suenram Gorilla ClassicApr 6 · 3000m Steeplechase · Place 7 · Central MissouriCentral Missouri3000m Steeplechase710:18.27FR
Mar 29SBU Bearcat InvitationalMar 29 · 1500 Meters · Place 24 · Central MissouriCentral Missouri1500 Meters24.4:10.98aFr

2024 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 16Friday Night LightsFeb 16 · 1 Mile · Place 4 · Central MissouriCentral Missouri1 Mile44:29.63a—
Feb 2Washburn OpenFeb 2 · 1 Mile · Place 44 · Central MissouriCentral Missouri1 Mile444:38.60FR
Jan 27Wendy's/PSU InvitationalJan 27 · 1 Mile · Place 53 · Central MissouriCentral Missouri1 Mile53.4:34.30aFr

2023 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 5KC Suburban Gold Conference V/JV ChampionshipsMay 5 · 1600 Meters · Place 7 · Lee's Summit WestLee's Summit West1600 Meters74:33.6112
Apr 20Marc Cleveland Grain Valley InvitationalApr 20 · 1600 Meters · Place 9 · Lee's Summit West HiLee's Summit West Hi1600 Meters94:38.49SR
Apr 20Marc Cleveland Grain Valley InvitationalApr 20 · 1600 Meters · Place 9 · Lee's Summit West HiLee's Summit West Hi1600 Meters94:38.49SR
Apr 6Darwin Rold InvitationalApr 6 · 1600 Meters · Place 6 · Lee's Summit WestLee's Summit West1600 Meters64:40.8912

2023 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 14Arkansas HS InvitationalJan 14 · 1 Mile · Place 85 · Titan Track ClubTitan Track Club1 Mile85.4:48.80a12

2022 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 6KC Suburban Gold Conference Varsity ChampionshipMay 6 · 3200 Meters · Place 8 · Lee's Summit WestLee's Summit West3200 Meters8.9:54.23a PB11
May 6KC Suburban Gold Conference Varsity ChampionshipMay 6 · 1600 Meters · Place 7 · Lee's Summit WestLee's Summit West1600 Meters7.4:26.85a PB11
Apr 21Grain Valley InvitationalApr 21 · 1600 Meters · Place 6 · Lee's Summit West HiLee's Summit West Hi1600 Meters64:37.75—
Apr 21Grain Valley InvitationalApr 21 · 1600 Meters · Place 6 · Lee's Summit West HiLee's Summit West Hi1600 Meters64:37.75—

2021 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 5KC Suburban Gold JV Conference May 5 · 1600 Meters · Place 7 · Lee's Summit WestLee's Summit West1600 Meters7.4:52.17a10
May 5KC Suburban Gold JV Conference May 5 · 800 Meters · Place 13 · Lee's Summit WestLee's Summit West800 Meters13.2:17.29a10
Apr 28William Chrisman Junior Varsity Invitational (TRU)Apr 28 · 1600 Meters · Place 4 · Lee's Summit WestLee's Summit West1600 Meters4.4:53.23a10
Apr 28William Chrisman Junior Varsity Invitational (TRU)Apr 28 · 800 Meters · Place 6 · Lee's Summit WestLee's Summit West800 Meters6.2:16.45a10