Skip to content

Sam Forstner

Ripon · Class of 2019

68 resultsTrack & Field2016–20236 first-place finishes

Best marks in available results
Event / course	Mark	Meet	Date
1 Mile · IndoorRed Hawk Invitational · Feb 4	4:25.83a	Red Hawk Invitational	February 4, 2023
10,000 Meters · OutdoorPhil Esten Challenge · Apr 21	30:56.52a	Phil Esten Challenge	April 21, 2023
10000 Meters · OutdoorMidwestern Conference Outdoor Championships · May 12	32:32.07	Midwestern Conference Outdoor Championships	May 12, 2023
1500 Meters · OutdoorRed Hawk Spring Showdown · May 7	4:18.04a	Red Hawk Spring Showdown	May 7, 2022
1600 Meters · IndoorWisconsin Valley Conference Indoor Track & Field Invitational · Apr 9	4:47.52PR	Wisconsin Valley Conference Indoor Track & Field Invitational	April 9, 2019
1600 Meters · OutdoorWIAA Division 1 Regional Wisconsin Rapids · May 20	4:37.06a	WIAA Division 1 Regional Wisconsin Rapids	May 20, 2019
3000 Meters · IndoorRed Hawk Invitational · Feb 5	8:59.69a	Red Hawk Invitational	February 5, 2022
3200 Meters · IndoorWisconsin Valley Conference Indoor Track & Field Invitational · Apr 9	11:05.87PR	Wisconsin Valley Conference Indoor Track & Field Invitational	April 9, 2019
3200 Meters · OutdoorWisconsin Valley Conference Meet · May 14	10:19.04	Wisconsin Valley Conference Meet	May 14, 2019
5000 Meters · IndoorWisconsin - Whitewater Leonard "Squig" Converse Track · Jan 31	16:21.53a	Wisconsin - Whitewater Leonard "Squig" Converse Track	January 31, 2020
5000 Meters · OutdoorSt. Norbert Invitational · Apr 29	15:01.81a	St. Norbert Invitational	April 29, 2023
800 Meters · IndoorRed Hawk Invitational · Feb 4	2:01.50a	Red Hawk Invitational	February 4, 2023
800 Meters · OutdoorOnalaska Invite · May 7	2:07.22	Onalaska Invite	May 7, 2019

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
May 12	Midwestern Conference Outdoor ChampionshipsMay 12 · 10000 Meters · Place 3 · RiponRipon	10000 Meters	3	32:32.07 PB	SO
May 12	Midwestern Conference Outdoor ChampionshipsMay 12 · 5000 Meters · Place 3 · RiponRipon	5000 Meters	3	15:31.52	SO
Apr 29	St. Norbert InvitationalApr 29 · 5000 Meters · Place 1 · RiponRipon	5000 Meters	1.	15:01.81a PB	Jr
Apr 21	Phil Esten ChallengeApr 21 · 10,000 Meters · Place 14 · RiponRipon	10,000 Meters	14.	30:56.52a PB	Jr
Apr 2	Wisconsin Private College ChampionshipsApr 2 · 5000 Meters · Place 1 · RiponRipon	5000 Meters	1.	15:14.51a	Jr

Date	Meet	Event	Pl	Mark	Gr
Feb 4	Red Hawk InvitationalFeb 4 · 1 Mile · Place 4 · RiponRipon	1 Mile	4.	4:25.83a PB	Sr
Feb 4	Red Hawk InvitationalFeb 4 · 800 Meters · Place 3 · RiponRipon	800 Meters	3.	2:01.50a PB	Sr

Date	Meet	Event	Pl	Mark	Gr
May 13	Midwest Conference Outdoor ChampionshipMay 13 · 10,000 Meters · Place 5 · RiponRipon	10,000 Meters	5.	35:46.81a	So
May 13	Midwest Conference Outdoor ChampionshipMay 13 · 5000 Meters · Place 4 · RiponRipon	5000 Meters	4.	15:48.80a	So
May 7	Red Hawk Spring ShowdownMay 7 · 1500 Meters · Place 7 · RiponRipon	1500 Meters	7.	4:18.04a PB	So
Apr 30	St. Norbert QuadApr 30 · 5000 Meters · Place 4 · RiponRipon	5000 Meters	4.	15:49.44a	So
Apr 21	Phil Esten ChallengeApr 21 · 10,000 Meters · Place 42 · RiponRipon	10,000 Meters	42.	32:41.03a	So
Apr 14	SNC TwilightApr 14 · 1500 Meters · Place 8 · RiponRipon	1500 Meters	8.	4:23.98a	So
Apr 14	St Norbert/Easter TwilightApr 14 · 1500 Meters · Place 8 · RiponRipon	1500 Meters	8.	4:23.98a	So
Apr 9	Beloit InvitationalApr 9 · 5000 Meters · Place 3 · RiponRipon	5000 Meters	3.	16:18.86a	So

Date	Meet	Event	Pl	Mark	Gr
Feb 12	Dick Hendricks InviteFeb 12 · 1 Mile · Place 13 · RiponRipon	1 Mile	13.	4:50.13a	Jr
Feb 5	Red Hawk InvitationalFeb 5 · 3000 Meters · Place 2 · RiponRipon	3000 Meters	2.	8:59.69a PB	Jr
Jan 22	Red Hawk OpenerJan 22 · 1 Mile · Place 9 · RiponRipon	1 Mile	9.	4:43.61a	Jr

Date	Meet	Event	Pl	Mark	Gr
May 14	Midwest Conference Outdoor Championships (North Division)May 14 · 10,000 Meters · Place 5 · RiponRipon	10,000 Meters	5.	34:28.70a	So
May 14	Midwest Conference Outdoor Championships (North Division)May 14 · 5000 Meters · Place 3 · RiponRipon	5000 Meters	3.	15:42.78a	So
Apr 23	UW-Whitewater Drake AlternativeApr 23 · 10,000 Meters · Place 26 · RiponRipon	10,000 Meters	26.	34:42.48a	So
Apr 16	Warhawk Invitational & MultiApr 16 · 5000 Meters · Place 7 · RiponRipon	5000 Meters	7.	15:59.33a	So
Apr 10	Pioneer InviteApr 10 · 1500 Meters · Place 7 · RiponRipon	1500 Meters	7.	4:18.66a	So
Apr 10	Pioneer InviteApr 10 · 800 Meters · Place 19 · RiponRipon	800 Meters	19.	2:12.87a	So
Apr 1	Wisconsin Private College ChampionshipsApr 1 · 5000 Meters · Place 8 · RiponRipon	5000 Meters	8.	16:19.33a	So

Date	Meet	Event	Pl	Mark	Gr
Feb 22	UW-Oshkosh Titan Indoor ClassicFeb 22 · 3000 Meters · Place 16 · RiponRipon	3000 Meters	16.	9:31.76a	Fr
Feb 15	Dick Hendricks InvitationalFeb 15 · 1 Mile · Place 14 · RiponRipon	1 Mile	14.	4:54.34a	Fr
Jan 31	Wisconsin - Whitewater Leonard "Squig" Converse TrackJan 31 · 5000 Meters · Place 11 · RiponRipon	5000 Meters	11.	16:21.53a PB	Fr
Jan 25	Red Hawk OpenJan 25 · 1 Mile · Place 8 · RiponRipon	1 Mile	8.	4:42.83a	Fr
Jan 25	Red Hawk OpenJan 25 · 800 Meters · Place 8 · RiponRipon	800 Meters	8.	2:07.89a	Fr
Jan 18	Ripon Alumni MeetJan 18 · 3000 Meters · Place 1 · RiponRipon	3000 Meters	1.	9:49.64a	Fr

Date	Meet	Event	Pl	Mark	Gr
May 20	WIAA Division 1 Regional Wisconsin RapidsMay 20 · 1600 Meters · Place 5 · Wisconsin Rapids LincolnWisconsin Rapids Lincoln	1600 Meters	5.	4:37.06a PB	12
May 14	Wisconsin Valley Conference MeetMay 14 · 3200 Meters · Place 6 · Wisconsin Rapids LincolnWisconsin Rapids Lincoln	3200 Meters	6	10:19.04 PB	12
May 14	Wisconsin Valley Conference MeetMay 14 · 1600 Meters · Place 6 · Wisconsin Rapids LincolnWisconsin Rapids Lincoln	1600 Meters	6	4:38.00	12
May 7	Onalaska InviteMay 7 · 1600 Meters · Place 1 · Wisconsin Rapids LincolnWisconsin Rapids Lincoln	1600 Meters	1	4:45.06	12
May 7	Onalaska InviteMay 7 · 800 Meters · Place 1 · Wisconsin Rapids LincolnWisconsin Rapids Lincoln	800 Meters	1	2:07.22 PB	12
May 3	WI Rapids Gene Noonan InvitationalMay 3 · 3200 Meters · Place 6 · Wisconsin Rapids LincolnWisconsin Rapids Lincoln	3200 Meters	6	10:26.61	12
May 3	WI Rapids Gene Noonan InvitationalMay 3 · 1600 Meters · Place 5 · Wisconsin Rapids LincolnWisconsin Rapids Lincoln	1600 Meters	5	4:42.87	12
Apr 26	DC Everest Boys' Invitational (JV/Var)Apr 26 · 3200 Meters · Place 1 · Wisconsin Rapids LincolnWisconsin Rapids Lincoln	3200 Meters	1.	10:29.54a	12
Apr 26	DC Everest Boys' Invitational (JV/Var)Apr 26 · 1600 Meters · Place 5 · Wisconsin Rapids LincolnWisconsin Rapids Lincoln	1600 Meters	5.	4:48.40a	12

Date	Meet	Event	Pl	Mark	Gr
Apr 9	Wisconsin Valley Conference Indoor Track & Field InvitationalApr 9 · 3200 Meters · Place 9 · Wisconsin Rapids LincolnWisconsin Rapids Lincoln	3200 Meters	9	11:05.87PR PB	12
Apr 9	Wisconsin Valley Conference Indoor Track & Field InvitationalApr 9 · 1600 Meters · Place 8 · Wisconsin Rapids LincolnWisconsin Rapids Lincoln	1600 Meters	8	4:47.52PR PB	12
Apr 4	SPASH Big Show Indoor @ UWSPApr 4 · 1600 Meters · Place 8 · Wisconsin Rapids LincolnWisconsin Rapids Lincoln	1600 Meters	8	5:00.79PR	12
Apr 4	SPASH Big Show Indoor @ UWSPApr 4 · 800 Meters · Place 7 · Wisconsin Rapids LincolnWisconsin Rapids Lincoln	800 Meters	7	2:17.89PR	12
Mar 14	Wisconsin Rapids Indoor InviteMar 14 · 1600 Meters · Place 4 · Wisconsin Rapids LincolnWisconsin Rapids Lincoln	1600 Meters	4.	5:28.30a	12
Mar 14	Wisconsin Rapids Indoor InviteMar 14 · 800 Meters · Place 3 · Wisconsin Rapids LincolnWisconsin Rapids Lincoln	800 Meters	3.	2:24.44a	12

Date	Meet	Event	Pl	Mark	Gr
May 21	WIAA Div 1 Regional - Wausau EastMay 21 · 1600 Meters · Place 8 · Wisconsin Rapids LincolnWisconsin Rapids Lincoln	1600 Meters	8.	4:51.91aUnofficial	11
May 15	WVC Outdoor Conference MeetMay 15 · 3200 Meters · Place 12 · Wisconsin Rapids LincolnWisconsin Rapids Lincoln	3200 Meters	12	10:46.75	11
May 4	WI Rapids Gene Noonan InvitationalMay 4 · 3200 Meters · Place 9 · Wisconsin Rapids LincolnWisconsin Rapids Lincoln	3200 Meters	9.	11:10.10a	11
May 4	WI Rapids Gene Noonan InvitationalMay 4 · 1600 Meters · Place 10 · Wisconsin Rapids LincolnWisconsin Rapids Lincoln	1600 Meters	10.	5:04.72a	11
May 1	WVC Boys Relay MeetMay 1 · 1600 Meters · Place 14 · Wisconsin Rapids LincolnWisconsin Rapids Lincoln	1600 Meters	14	5:02.83	11
Apr 27	DCE Evergreen Boys InviteApr 27 · 3200 Meters · Place 6 · Wisconsin Rapids LincolnWisconsin Rapids Lincoln	3200 Meters	6.	10:59.69a	11
Apr 27	DCE Evergreen Boys InviteApr 27 · 1600 Meters · Place 3 · Wisconsin Rapids LincolnWisconsin Rapids Lincoln	1600 Meters	3.	5:03.08a	11
Apr 5	SPASH - Pre-WVC Big Arn ClassicApr 5 · 1600 Meters · Place 9 · Wisconsin Rapids LincolnWisconsin Rapids Lincoln	1600 Meters	9	5:12.72	11
Apr 5	SPASH - Pre-WVC Big Arn ClassicApr 5 · 800 Meters · Place 14 · Wisconsin Rapids LincolnWisconsin Rapids Lincoln	800 Meters	14	2:22.21	11
Mar 22	Oshkosh North InviteMar 22 · 3200 Meters · Place 10 · Wisconsin Rapids LincolnWisconsin Rapids Lincoln	3200 Meters	10.	11:30.31a	11

Date	Meet	Event	Pl	Mark	Gr
Apr 10	Wisconsin Valley Conference Indoor Track & Field InvitationalApr 10 · 3200 Meters · Place 10 · Wisconsin Rapids LincolnWisconsin Rapids Lincoln	3200 Meters	10	11:08.55	11
Mar 15	Wisconsin Rapids Indoor InviteMar 15 · 800 Meters · Wisconsin Rapids LincolnWisconsin Rapids Lincoln	800 Meters	—	SCR	11

Date	Meet	Event	Pl	Mark	Gr
May 22	WIAA D1 Regional - Wausau EastMay 22 · 3200 Meters · Place 12 · Wisconsin Rapids LincolnWisconsin Rapids Lincoln	3200 Meters	12.	10:55.27a	10
May 16	WVC Conference MeetMay 16 · 3200 Meters · Place 7 · Wisconsin Rapids LincolnWisconsin Rapids Lincoln	3200 Meters	7.	10:52.87a	10
May 5	Wisconsin Rapids Kiwanis InvitationalMay 5 · 3200 Meters · Place 7 · Wisconsin Rapids LincolnWisconsin Rapids Lincoln	3200 Meters	7.	10:56.44a	10
May 5	Wisconsin Rapids Kiwanis InvitationalMay 5 · 1600 Meters · Place 8 · Wisconsin Rapids LincolnWisconsin Rapids Lincoln	1600 Meters	8.	5:01.14a	10
Apr 24	Wood County InvitationalApr 24 · 3200 Meters · Place 6 · Wisconsin Rapids LincolnWisconsin Rapids Lincoln	3200 Meters	6.	11:20.21a	10
Apr 24	Wood County InvitationalApr 24 · 1600 Meters · Place 11 · Wisconsin Rapids LincolnWisconsin Rapids Lincoln	1600 Meters	11.	5:03.06a	10
Apr 20	SPASH TriangularApr 20 · 3200 Meters · Place 9 · Wisconsin Rapids LincolnWisconsin Rapids Lincoln	3200 Meters	9.	11:10.23a	10
Apr 20	SPASH TriangularApr 20 · 1600 Meters · Place 14 · Wisconsin Rapids LincolnWisconsin Rapids Lincoln	1600 Meters	14.	5:03.66a	10

Date	Meet	Event	Pl	Mark	Gr
May 12	WCV JV Boys MeetMay 12 · 3200 Meters · Place 2 · Wisconsin Rapids LincolnWisconsin Rapids Lincoln	3200 Meters	2.	11:31.27aUnofficial	9
May 12	WCV JV Boys MeetMay 12 · 1600 Meters · Place 10 · Wisconsin Rapids LincolnWisconsin Rapids Lincoln	1600 Meters	10.	5:15.45aUnofficial	9