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Ben Spalding
St Mark's Episcopal · Class of 2028
21 resultsTrack & Field2022–2024
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 200 Meters · OutdoorGHAC Championships 2023 · Apr 20 | 29.87a | GHAC Championships 2023 | April 20, 2023 |
| 800 Meters · Outdoor1st Annual Cain Lee Invitational · Apr 10 | 2:40.09a | 1st Annual Cain Lee Invitational | April 10, 2024 |
| Discus · 1kg · OutdoorGHAC Championships · Apr 11 | 34-01 | GHAC Championships | April 11, 2022 |
| Shot Put · 4kg · OutdoorHC Mustang MS Invitational · Mar 23 | 22-07.00 | HC Mustang MS Invitational | March 23, 2023 |
| Shot Put · 6lb · OutdoorGHAC Championships · Apr 11 | 17-09.25 | GHAC Championships | April 11, 2022 |
| Shot Put · 8lb · OutdoorFBCA MS Relays · Apr 3 | 24-07.00 | FBCA MS Relays | April 3, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 18 | GHAC ChampionshipsApr 18 · Shot Put · Place 12 · St Mark's Episcopal | Shot Put | 12 | 24-6 | — |
| Apr 18 | GHAC ChampionshipsApr 18 · 800 Meters · Place 5 · St Mark's Episcopal | 800 Meters | 5 | 2:42.58a | — |
| Apr 10 | 1st Annual Cain Lee InvitationalApr 10 · Discus · Place 25 · St Mark's Episcopal | Discus | 25 | 52-7 | — |
| Apr 10 | 1st Annual Cain Lee InvitationalApr 10 · Shot Put · Place 21 · St Mark's Episcopal | Shot Put | 21 | 23-7 | — |
| Apr 10 | 1st Annual Cain Lee InvitationalApr 10 · 800 Meters · Place 15 · St Mark's Episcopal | 800 Meters | 15 | 2:40.09a PB | — |
| Apr 3 | FBCA MS RelaysApr 3 · Discus · St Mark's Episcopal | Discus1kg | -- | DNS | 8 |
| Apr 3 | FBCA MS RelaysApr 3 · Shot Put · Place 12 · St Mark's Episcopal | Shot Put8lb | 12. | 24-07.00 PB | 8 |
| Apr 3 | FBCA MS RelaysApr 3 · 800 Meters · Place 5 · St Mark's Episcopal | 800 Meters | 5. | 2:44.35a | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 6 | Northland MS Practice Meet #2- Private Schools OnlyFeb 6 · Discus · Place 6 · St Mark's Episcopal | Discus | 6 | 50-1 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 20 | GHAC Championships 2023Apr 20 · Discus · Place 15 · St Mark's Episcopal | Discus | 15 | 42-10 | — |
| Apr 20 | GHAC Championships 2023Apr 20 · Shot Put · Place 12 · St Mark's Episcopal | Shot Put | 12 | 22-0.25 | — |
| Apr 20 | GHAC Championships 2023Apr 20 · 800 Meters · Place 3 · St Mark's Episcopal | 800 Meters | 3 | 2:42.55a | — |
| Apr 20 | GHAC Championships 2023Apr 20 · 200 Meters · Place 11 · St Mark's Episcopal | 200 Meters | 11 | 29.87a PB | — |
| Apr 11 | LSA Middle School InvitationalApr 11 · Shot Put · Place 14 · St Mark's Episcopal | Shot Put | 14 | 20-7.25 | — |
| Apr 11 | LSA Middle School InvitationalApr 11 · 800 Meters · Place 15 · St Mark's Episcopal | 800 Meters | 15 | 2:43.00a | — |
| Apr 11 | LSA Middle School InvitationalApr 11 · 200 Meters · Place 24 · St Mark's Episcopal | 200 Meters | 24 | 30.87a | — |
| Mar 23 | HC Mustang MS Invitational Mar 23 · Shot Put · Place 8 · St Mark's Episcopal | Shot Put4kg | 8. | 22-07.00 PB | 7 |
| Mar 2 | RCS Middle School Meet #3Mar 2 · 800 Meters · St Mark's Episcopal | 800 Meters | — | 2:40Unofficial | 7 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 11 | GHAC ChampionshipsApr 11 · Discus · Place 14 · St Mark's Episcopal | Discus1kg | 14. | 34-01 PB | 6 |
| Apr 11 | GHAC ChampionshipsApr 11 · Shot Put · Place 12 · St Mark's Episcopal | Shot Put6lb | 12. | 17-09.25 PB | 6 |
| Apr 11 | GHAC ChampionshipsApr 11 · 100 Meters · St Mark's Episcopal | 100 Meters | -- | DNS | 6 |