Skip to content

Alex Burrows

Fergus Falls · Class of 2025

66 resultsTrack & Field2021–20252 first-place finishes

WrappedYour 2025 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Best marks in available results
Event / course	Mark	Meet	Date
110m Hurdles · 39" / 0.991m · OutdoorMSHSL Section 8AA Championships · May 28	17.64a	MSHSL Section 8AA Championships	May 28, 2025
200 Meters · OutdoorBrainerd Invitational · Apr 22	26.00	Brainerd Invitational	April 22, 2025
300m Hurdles · 36" / 0.914m · OutdoorMSHSL Section 8AA Championships · May 29	44.83a	MSHSL Section 8AA Championships	May 29, 2024
3200 Meters · OutdoorFergus Falls - Bemidji Dual · Apr 23	12:27.63	Fergus Falls - Bemidji Dual	April 23, 2021
400 Meters · IndoorMoorhead Athletic Association Indoor Meet · Mar 22	58.85a	Moorhead Athletic Association Indoor Meet	March 22, 2024
400 Meters · OutdoorROCORI Ed Babcock Invitational · Apr 21	1:00.05	ROCORI Ed Babcock Invitational	April 21, 2022
55m Hurdles · 39" · IndoorMoorhead Athletic Association HS Indoor · Mar 24	10.22a	Moorhead Athletic Association HS Indoor	March 24, 2023
60m Hurdles · 39" / 0.991m · IndoorCLC Indoor Championship · Apr 1	10.94a	CLC Indoor Championship	April 1, 2023
800 Meters · OutdoorFergus Falls - Willmar Dual · Apr 29	2:30.36	Fergus Falls - Willmar Dual	April 29, 2021
Long Jump · IndoorMoorhead Athletic Association Indoor · Mar 25	12-04.50	Moorhead Athletic Association Indoor	March 25, 2022
Long Jump · OutdoorLaker Invite 4.27.21 · Apr 27	13-01.00	Laker Invite 4.27.21	April 27, 2021

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
May 28	MSHSL Section 8AA ChampionshipsMay 28 · 300m Hurdles · Place 10 · Fergus Falls	300m Hurdles36" / 0.914mRound P	10.	46.06a	12
May 28	MSHSL Section 8AA ChampionshipsMay 28 · 110m Hurdles · Place 10 · Fergus Falls	110m Hurdles39" / 0.991mRound P	10.	17.64a PB	12
May 22	Central Lakes Conference ChampionshipMay 22 · 300m Hurdles · Place 13 · Fergus Falls	300m Hurdles	13	45.31a	12
May 22	Central Lakes Conference ChampionshipMay 22 · 110m Hurdles · Place 15 · Fergus Falls	110m Hurdles	15	17.93a	12
May 13	B Lohrman InviteMay 13 · 300m Hurdles · Place 6 · Fergus Falls	300m Hurdles	6	45.00a	12
May 13	B Lohrman InviteMay 13 · 110m Hurdles · Place 5 · Fergus Falls	110m Hurdles	5	18.01a	12
May 6	Section 8AA True TeamMay 6 · 300m Hurdles · Place 5 · Fergus Falls	300m Hurdles36" / 0.914m	5.	44.85a	12
May 6	Section 8AA True TeamMay 6 · 110m Hurdles · Place 9 · Fergus Falls	110m Hurdles39" / 0.991m	9.	18.25a	12
May 1	Craig Fredrickson InviteMay 1 · 300m Hurdles · Place 3 · Fergus Falls	300m Hurdles	3	46.96a	12
May 1	Craig Fredrickson InviteMay 1 · 110m Hurdles · Place 5 · Fergus Falls	110m Hurdles	5	19.60a	12
Apr 29	Alex RelaysApr 29 · 300m Hurdles · Place 7 · Fergus Falls	300m Hurdles	7	45.89	12
Apr 22	Brainerd InvitationalApr 22 · 300m Hurdles · Place 9 · Fergus Falls	300m Hurdles	9	47.79	12
Apr 22	Brainerd InvitationalApr 22 · 110m Hurdles · Place 10 · Fergus Falls	110m Hurdles	10	18.45	12
Apr 22	Brainerd InvitationalApr 22 · 200 Meters · Place 22 · Fergus Falls	200 Meters	22	26.00 PB	12
Apr 15	Panther InvitationalApr 15 · 300m Hurdles · Place 3 · Fergus Falls	300m Hurdles	3	45.4	12
Apr 15	Panther InvitationalApr 15 · 110m Hurdles · Place 5 · Fergus Falls	110m Hurdles	5	18.69	12
Apr 10	Otter InvitationalApr 10 · 300m Hurdles · Place 1 · Fergus Falls	300m Hurdles	1	45.16a	12
Mar 21	Moorhead Athletic Association MeetMar 21 · 55m Hurdles · Place 6 · Fergus Falls	55m Hurdles	6	9.97a	12

Date	Meet	Event	Pl	Mark	Gr
Apr 5	Central Lakes Conference IndoorApr 5 · 60m Hurdles · Place 14 · Fergus Falls	60m Hurdles	14	10.21a	12

Date	Meet	Event	Pl	Mark	Gr
May 29	MSHSL Section 8AA ChampionshipsMay 29 · 300m Hurdles · Place 12 · Fergus Falls	300m Hurdles36" / 0.914mRound P	12.	44.83a PB	11
May 9	8AA True TeamMay 9 · 300m Hurdles · Place 6 · Fergus Falls	300m Hurdles	6	45.69a	—
May 8	Class AA WildcardMay 8 · 300m Hurdles · Place 31 · Fergus Falls	300m Hurdles36" / 0.914m	31.	45.69a	11
May 7	Section 8AA True TeamMay 7 · 300m Hurdles · Place 6 · Fergus Falls	300m Hurdles36" / 0.914m	6.	45.69a	11
May 2	2024 Craig Fredrickson InviteMay 2 · 300m Hurdles · Place 2 · Fergus Falls	300m Hurdles	2	46.00a	—
Apr 30	Alex RelaysApr 30 · 300m Hurdles · Place 3 · Fergus Falls	300m Hurdles	3	43.82a	—
Apr 23	Brainerd InviteApr 23 · 300m Hurdles · Place 4 · Fergus Falls	300m Hurdles36" / 0.914m	4.	44.99a	11
Apr 9	Otter InvitationalApr 9 · 300m Hurdles · Place 2 · Fergus Falls	300m Hurdles	2	44.96a	—
Apr 4	Harrington Early Bird InviteApr 4 · 300m Hurdles · Place 2 · Fergus Falls	300m Hurdles	2	46.05a	—

Date	Meet	Event	Pl	Mark	Gr
Apr 6	CLC Indoor ChampionshipApr 6 · 400 Meters · Place 16 · Fergus Falls	400 Meters	16	58.93a	—
Mar 22	Moorhead Athletic Association Indoor MeetMar 22 · 400 Meters · Place 5 · Fergus Falls	400 Meters	5	58.85a PB	—
Mar 22	Moorhead Athletic Association Indoor MeetMar 22 · 55m Hurdles · Place 1 · Fergus Falls	55m Hurdles	1	9.36a	—

Date	Meet	Event	Pl	Mark	Gr
Apr 25	Brainerd QuadApr 25 · 300m Hurdles · Place 7 · Fergus Falls	300m Hurdles	7	50.36	10
Apr 18	Snow-B-Gone InviteApr 18 · 300m Hurdles · Place 3 · Fergus Falls	300m Hurdles	3	48.43	10
Apr 18	Snow-B-Gone InviteApr 18 · 110m Hurdles · Fergus Falls	110m Hurdles	—	FS	10

Date	Meet	Event	Pl	Mark	Gr
Apr 1	CLC Indoor ChampionshipApr 1 · 60m Hurdles · Place 12 · Fergus Falls	60m Hurdles39" / 0.991m	12.	10.94a PB	10
Apr 1	CLC Indoor ChampionshipApr 1 · 400 Meters · Place 18 · Fergus Falls	400 Meters	18.	1:00.37a	10
Mar 24	Moorhead Athletic Association HS IndoorMar 24 · 55m Hurdles · Place 2 · Fergus Falls	55m Hurdles39"	2.	10.22a PB	10

Date	Meet	Event	Pl	Mark	Gr
May 21	State True Team Class AAMay 21 · 300m Hurdles · Place 24 · Fergus Falls	300m Hurdles36" / 0.914m	24.	52.75a	9
May 20	State True Team Class AAAMay 20 · 300m Hurdles · Place 24 · Fergus Falls	300m Hurdles	24	52.75	9
May 10	Section 8AA True TeamMay 10 · 300m Hurdles · Place 14 · Fergus Falls	300m Hurdles36" / 0.914m	14.	49.94a	9
May 5	Detroit Lakes Fredrickson InviteMay 5 · Long Jump · Fergus Falls	Long Jump	—	ND	9
May 5	Detroit Lakes Fredrickson InviteMay 5 · 300m Hurdles · Place 6 · Fergus Falls	300m Hurdles36" / 0.914m	6.	48.96a	9
May 5	Detroit Lakes Fredrickson InviteMay 5 · 200 Meters · Place 25 · Fergus Falls	200 Meters	25.	26.41a	9
Apr 26	Brainerd InviteApr 26 · Long Jump · Place 39 · Fergus Falls	Long Jump	39	11-10.50	9
Apr 26	Brainerd InviteApr 26 · 400 Meters · Place 7 · Fergus Falls	400 Meters	7	1:02.07a	9
Apr 21	ROCORI Ed Babcock InvitationalApr 21 · Long Jump · Place 58 · Fergus Falls	Long Jump	58	12-01.00	9
Apr 21	ROCORI Ed Babcock InvitationalApr 21 · 400 Meters · Place 18 · Fergus Falls	400 Meters	18	1:00.05 PB	9
Apr 11	Otter InviteApr 11 · Long Jump · Place 39 · Fergus Falls	Long Jump	39.	13' 0.5	9
Apr 11	Otter InviteApr 11 · 400 Meters · Place 7 · Fergus Falls	400 Meters	7.	1:00.82a	9

Date	Meet	Event	Pl	Mark	Gr
Apr 2	CLC indoorApr 2 · 400 Meters · Place 22 · Fergus Falls	400 Meters	22.	1:02.87a	9
Mar 25	Moorhead Athletic Association IndoorMar 25 · Long Jump · Place 47 · Fergus Falls	Long Jump	47.	12-04.50 PB	9
Mar 25	Moorhead Athletic Association IndoorMar 25 · 400 Meters · Place 17 · Fergus Falls	400 Meters	17.	1:02.03a	9

Date	Meet	Event	Pl	Mark	Gr
Jun 9	MSHSL Section 8AA ChampionshipsJun 9 · 400 Meters · Place 31 · Fergus Falls	400 MetersRound P	31.	1:04.29a	8
Jun 3	CLC Outdoor ChampionshipsJun 3 · 400 Meters · Place 24 · Fergus Falls	400 Meters	24.	1:04.47a	8
May 27	Fergus Falls - Apollo DualMay 27 · Long Jump · Place 16 · Fergus Falls	Long Jump	16	12-1.75	8
May 27	Fergus Falls - Apollo DualMay 27 · 400 Meters · Place 7 · Fergus Falls	400 Meters	7	1:02.97	8
May 21	Fergus Falls QuadrangularMay 21 · Long Jump · Place 23 · Fergus Falls	Long Jump	23	12-03.00	8
May 21	Fergus Falls QuadrangularMay 21 · 400 Meters · Place 11 · Fergus Falls	400 Meters	11	1:02.93	8
May 13	Sartell St Stephen - Fergus Falls DualMay 13 · 400 Meters · Place 2 · Fergus Falls	400 Meters	2	1:00.96	8
Apr 29	Fergus Falls - Willmar DualApr 29 · Long Jump · Place 17 · Fergus Falls	Long Jump	17	12-1.25	8
Apr 29	Fergus Falls - Willmar DualApr 29 · 800 Meters · Place 3 · Fergus Falls	800 Meters	3	2:30.36 PB	8
Apr 27	Laker Invite 4.27.21Apr 27 · 3200 Meters · Place 3 · Fergus Falls	3200 Meters	3.	12:36.01a	8
Apr 27	Laker Invite 4.27.21Apr 27 · Long Jump · Place 17 · Fergus Falls	Long Jump	17.	13-01.00 PB	8
Apr 23	Fergus Falls - Bemidji DualApr 23 · Long Jump · Place 15 · Fergus Falls	Long Jump	15	11-4.75	8
Apr 23	Fergus Falls - Bemidji DualApr 23 · 3200 Meters · Place 4 · Fergus Falls	3200 Meters	4	12:27.63 PB	8
Apr 15	Alexandria TriangularApr 15 · 3200 Meters · Place 8 · Fergus Falls	3200 Meters	8	12:50.10	8