| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorVWU Richard Drake Invitational · Feb 6 | 4:44.68 | VWU Richard Drake Invitational | February 6, 2022 |
| 1500 Meters · OutdoorBattleground Relays · Apr 2 | 4:25.41a | Battleground Relays | April 2, 2022 |
| 3000 Meters · IndoorCoast-To-Coast Athletic Conference Indoor Championships · Feb 18 | 9:25.90 | Coast-To-Coast Athletic Conference Indoor Championships | February 18, 2022 |
| 5000 Meters · IndoorCoast-To-Coast Athletic Conference Indoor Championships · Feb 18 | 16:24.76 | Coast-To-Coast Athletic Conference Indoor Championships | February 18, 2022 |
| 5000 Meters · OutdoorCoast-To-Coast Athletic Conference Outdoor Championships · May 6 | 16:19.98 | Coast-To-Coast Athletic Conference Outdoor Championships | May 6, 2023 |
| 800 Meters · IndoorCNU Holiday Open · Dec 3 | 2:11.47a | CNU Holiday Open | December 3, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 3 | Liberty OpenFeb 3 · 1 Mile · Place 99 · Mary Washington | 1 Mile | 99 | 5:02.70a | — |
| Jan 26 | 2024 VMI InvitationalJan 26 · 3000 Meters · Place 22 · Mary Washington | 3000 Meters | 22 | 9:41.04a | — |
| Jan 20 | Oceanfront InvitationalJan 20 · 3000 Meters · Place 13 · Mary Washington | 3000 Meters | 13 | 9:49.29 | JR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 3 | JDL Early Bird InvitationalDec 3 · 3000 Meters · Place 28 · Mary Washington | 3000 Meters | 28. | 9:48.62a | Jr |
| Feb 17 | Coast to Coast Conference Indoor ChampionshipsFeb 17 · 1 Mile · Place 11 · Mary Washington | 1 Mile | 11 | 4:48.52 | SO |
| Jan 27 | Winter ClassicJan 27 · 1 Mile · Place 42 · Mary Washington | 1 Mile | 42 | 4:49.26 | SO |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 6 | Coast-To-Coast Athletic Conference Outdoor ChampionshipsMay 6 · 5000 Meters · Place 11 · Mary Washington | 5000 Meters | 11 | 16:19.98 PB | JR |
| Apr 1 | Battleground RelaysApr 1 · 1500 Meters · Place 10 · Mary Washington | 1500 Meters | 10 | 4:27.20 | JR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 3 | CNU Holiday OpenDec 3 · 800 Meters · Place 6 · Mary Washington | 800 Meters | 6. | 2:11.47a PB | So |
| Feb 18 | Coast-To-Coast Athletic Conference Indoor ChampionshipsFeb 18 · 5000 Meters · Place 10 · Mary Washington | 5000 Meters | 10 | 16:24.76 PB | SO |
| Feb 18 | Coast-To-Coast Athletic Conference Indoor ChampionshipsFeb 18 · 3000 Meters · Place 14 · Mary Washington | 3000 Meters | 14 | 9:25.90 PB | SO |
| Feb 6 | VWU Richard Drake InvitationalFeb 6 · 1 Mile · Place 17 · Mary Washington | 1 Mile | 17 | 4:44.68 PB | SO |
| Jan 28 | Patriot GamesJan 28 · 3000 Meters · Place 25 · Mary Washington | 3000 Meters | 25 | 9:29.67 | SO |
| Jan 15 | CNU Captains InvitationalJan 15 · 3000 Meters · Place 7 · Mary Washington | 3000 Meters | 7 | 9:36.10 | SO |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 23 | Hopkins Loyola InvitationalApr 23 · 5000 Meters · Place 28 · Mary Washington | 5000 Meters | 28. | 16:53.37a | So |
| Apr 2 | Battleground RelaysApr 2 · 1500 Meters · Place 8 · Mary Washington | 1500 Meters | 8. | 4:25.41a PB | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 24 | Eagle InviteApr 24 · 1500 Meters · Place 8 · Mary Washington | 1500 Meters | 8 | 4:37.17 | FR |
| Apr 16 | New Captains Classic & Combined EventsApr 16 · 5000 Meters · Place 14 · Mary Washington | 5000 Meters | 14 | 17:47.01 | FR |
| Apr 3 | Battleground RelaysApr 3 · 1500 Meters · Place 9 · Mary Washington | 1500 Meters | 9 | 4:46.84 | FR |
| Mar 20 | UMW OpenerMar 20 · 5000 Meters · Place 9 · Mary Washington | 5000 Meters | 9 | 18:02.00 | FR |