- Home
- U.S. Results
- Minnesota
- Melrose Area
- Dan Frericks
Dan Frericks
Melrose Area · Class of 2025
34 resultsTrack & Field2022–2025
WrappedYour 2025 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 200 Meters · IndoorLions Invite · Mar 28 | 32.80a | Lions Invite | March 28, 2023 |
| 200 Meters · OutdoorLitchfield Quad@NLS · Apr 13 | 29.97 | Litchfield Quad@NLS | April 13, 2023 |
| 60 Meter · IndoorLions Invite · Mar 28 | 9.06a | Lions Invite | March 28, 2023 |
| Discus · 1.6kg · OutdoorMSHSL Section 5A - West Sub-Section · May 22 | 104' 1" | MSHSL Section 5A - West Sub-Section | May 22, 2025 |
| Shot Put · 12lb · IndoorLions Invite · Mar 28 | 28' 4 | Lions Invite | March 28, 2023 |
| Shot Put · 12lb · OutdoorWest Central Conference Championships · May 17 | 23-03.00 | West Central Conference Championships | May 17, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 22 | MSHSL Section 5A - West Sub-SectionMay 22 · Discus · Place 15 · Melrose Area | Discus1.6kg | 15. | 104' 1" PB | 12 |
| May 13 | West Central Conference ChampionshipsMay 13 · Discus · Place 16 · Melrose Area | Discus | 16 | 100-10 | 12 |
| May 8 | Dave Sieben InvitationalMay 8 · Discus · Place 8 · Melrose Area | Discus | 8 | 104-10 | 12 |
| May 1 | LPGE InvitationalMay 1 · Discus · Place 22 · Melrose Area | Discus | 22 | 77-6 | 12 |
| May 1 | LPGE InvitationalMay 1 · Shot Put · Place 29 · Melrose Area | Shot Put | 29 | 28-8.5 | 12 |
| Apr 10 | Litchfield InvitationalApr 10 · Discus · Place 18 · Melrose Area | Discus | 18 | 81-11 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 9 | Dave Sieben InvitationalMay 9 · Discus · Place 23 · Melrose Area | Discus | 23 | 87-3 | — |
| Apr 18 | Little Falls QuadApr 18 · Discus · Place 20 · Melrose Area | Discus | 20 | 61-1 | — |
| Apr 18 | Little Falls QuadApr 18 · Shot Put · Place 24 · Melrose Area | Shot Put | 24 | 29-1 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 23 | Pequot Lakes Twilight InvitationalMay 23 · Discus · Place 18 · Melrose Area | Discus | 18 | 83-01 | 10 |
| May 23 | Pequot Lakes Twilight InvitationalMay 23 · Shot Put · Place 27 · Melrose Area | Shot Put | 27 | 27-02.50 | 10 |
| May 11 | Dave Sieben InvitationalMay 11 · Shot Put · Place 26 · Melrose Area | Shot Put | 26 | 26-00.25 | 10 |
| May 2 | Minnewaska Invitational #2May 2 · Discus · Place 30 · Melrose Area | Discus | 30 | 61-08 | 10 |
| Apr 27 | Sauk Centre InvitationalApr 27 · Discus · Place 24 · Melrose Area | Discus | 24 | 52-1.5 | 10 |
| Apr 27 | Sauk Centre InvitationalApr 27 · Shot Put · Place 17 · Melrose Area | Shot Put | 17 | 29-4 | 10 |
| Apr 27 | Sauk Centre InvitationalApr 27 · 200 Meters · Place 21 · Melrose Area | 200 Meters | 21 | 31.10 | 10 |
| Apr 18 | Minnewaska Laker Track & Field InviteApr 18 · Discus · Place 26 · Melrose Area | Discus1.6kg | 26. | 69' 1 | 10 |
| Apr 13 | Litchfield Quad@NLSApr 13 · Discus · Place 38 · Melrose Area | Discus | 38 | 71-5 | 10 |
| Apr 13 | Litchfield Quad@NLSApr 13 · Shot Put · Place 46 · Melrose Area | Shot Put | 46 | 27-7 | 10 |
| Apr 13 | Litchfield Quad@NLSApr 13 · 200 Meters · Place 41 · Melrose Area | 200 Meters | 41 | 29.97 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 28 | Lions InviteMar 28 · 60 Meter · Place 87 · Melrose Area | 60 MeterRound P | 87. | 9.06a PB | 10 |
| Mar 28 | Lions InviteMar 28 · Shot Put · Place 48 · Melrose Area | Shot Put12lb | 48. | 28' 4 PB | 10 |
| Mar 28 | Lions InviteMar 28 · 200 Meters · Place 83 · Melrose Area | 200 Meters | 83. | 32.80a PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 1 | MSHSL Section 8AA ChampionshipsJun 1 · Shot Put · Place 33 · Melrose Area | Shot Put12lb | 33. | 22-07.00 | 9 |
| May 17 | West Central Conference ChampionshipsMay 17 · Discus · Place 23 · Melrose Area | Discus1.6kg | 23. | 63-11 | 9 |
| May 17 | West Central Conference ChampionshipsMay 17 · Shot Put · Place 22 · Melrose Area | Shot Put12lb | 22. | 23-03.00 PB | 9 |
| May 5 | Little Crow InvitationalMay 5 · Discus · Place 33 · Melrose Area | Discus1.6kg | 33. | 70-00 | 9 |
| May 5 | Little Crow InvitationalMay 5 · Shot Put · Place 36 · Melrose Area | Shot Put12lb | 36. | 23-00.00 | 9 |
| May 3 | Minnewaska Area Track and Field InviteMay 3 · Discus · Melrose Area | Discus1.6kg | — | ND | 9 |
| May 3 | Minnewaska Area Track and Field InviteMay 3 · Shot Put · Melrose Area | Shot Put12lb | — | SCR | 9 |
| Apr 28 | Sauk Centre Varsity InvitationalApr 28 · Discus · Place 33 · Melrose Area | Discus | 33 | 60-0 | 9 |
| Apr 28 | Sauk Centre Varsity InvitationalApr 28 · Shot Put · Place 33 · Melrose Area | Shot Put | 33 | 21-6 | 9 |
| Apr 21 | Heart of the Lakes Track InvitationalApr 21 · Discus · Place 26 · Melrose Area | Discus1.6kg | 26. | 54-02 | 9 |
| Apr 21 | Heart of the Lakes Track InvitationalApr 21 · Shot Put · Place 27 · Melrose Area | Shot Put12lb | 27. | 20-05.25 | 9 |