| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1600 Meters · IndoorPotomac District Last Chance Meet at the Rock Polar Bear · Feb 8 | 5:26.00 | Potomac District Last Chance Meet at the Rock Polar Bear | February 8, 2020 |
| 1600 Meters · OutdoorApple Blossom Invitational · Apr 27 | 5:38.03 | Apple Blossom Invitational | April 27, 2019 |
| 3200 Meters · IndoorVHSL Region 5C Indoor Championships · Feb 17 | 12:02.34 | VHSL Region 5C Indoor Championships | February 17, 2020 |
| 3200 Meters · OutdoorRegion 5C Championships · Jun 7 | 12:25.90 | Region 5C Championships | June 7, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 7 | Region 5C ChampionshipsJun 7 · 3200 Meters · Place 21 · Woodgrove | 3200 Meters | 21 | 12:25.90 PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 19 | Region 5C Indoor ChampionshipsFeb 19 · 3200 Meters · Place 11 · Woodgrove | 3200 Meters | 11 | 12:41.95 | — |
| Feb 6 | Woodgrove QuadFeb 6 · 1600 Meters · Place 9 · Woodgrove | 1600 Meters | 9 | 5:33.70 | 12 |
| Jan 30 | Stone Bridge QuadJan 30 · 1600 Meters · Place 13 · Woodgrove | 1600 Meters | 13 | 5:42.60 | 12 |
| Jan 9 | Freedom (SR) Quad MeetJan 9 · 3200 Meters · Place 5 · Woodgrove | 3200 Meters | 5 | 13:26.02 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 17 | VHSL Region 5C Indoor ChampionshipsFeb 17 · 3200 Meters · Place 12 · Woodgrove | 3200 Meters | 12 | 12:02.34 PB | — |
| Feb 17 | VHSL Region 5C Indoor ChampionshipsFeb 17 · 1600 Meters · Place 14 · Woodgrove | 1600 Meters | 14 | 5:34.07 | — |
| Feb 8 | Potomac District Last Chance Meet at the Rock Polar BearFeb 8 · 1600 Meters · Place 13 · Woodgrove | 1600 Meters | 13 | 5:26.00 PB | — |
| Jan 29 | Dominion January Polar BearJan 29 · Shot Put · Place 28 · Woodgrove | Shot Put | 28 | 20-05.00 | — |
| Jan 25 | Winter Jacket ClassicJan 25 · 1600 Meters · Place 69 · Woodgrove | 1600 Meters | 69 | 5:38.04 | — |
| Jan 25 | Winter Jacket ClassicJan 25 · 1600 Meters · Place 69 · Woodgrove | 1600 Meters | 69 | 5:38.04 | — |
| Jan 13 | Wilkins Center HS ChallengeJan 13 · 1600 Meters · Place 21 · Woodgrove | 1600 Meters | 21 | 5:38.85 | — |
| Jan 11 | Polar Titans InvitationalJan 11 · Shot Put · Place 25 · Woodgrove | Shot Put | 25 | 21-02.00 | — |
| Jan 11 | Polar Titans InvitationalJan 11 · 3200 Meters · Place 11 · Woodgrove | 3200 Meters | 11 | 12:37.51 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 27 | Apple Blossom InvitationalApr 27 · 1600 Meters · Place 26 · Woodgrove | 1600 Meters | 26 | 5:38.03 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 12 | Polar TitansJan 12 · 1600 Meters · Place 24 · Woodgrove | 1600 Meters | 24 | 5:39.34 | 10 |