| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 400 Meters · OutdoorDelaware Elite Invitational · Jun 30 | 55.40 | Delaware Elite Invitational | June 30, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 30 | Delaware Elite InvitationalJun 30 · 400m Hurdles · Place 6 · Central VA T | 400m Hurdles | 6 | 1:05.00 | — |
| Jun 30 | Delaware Elite InvitationalJun 30 · 400 Meters · Place 18 · Central VA T | 400 Meters | 18 | 55.40 PB | — |