Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorNorth Shore Pre-National Invtational · Feb 145:54.38North Shore Pre-National InvtationalFebruary 14, 2020
100 Meters · OutdoorTom Farrell · May 311.54Tom FarrellMay 3, 2025
1000 Meters · IndoorU.S. Army Officials Hall of Fame Invitational · Jan 203:11.90U.S. Army Officials Hall of Fame InvitationalJanuary 20, 2023
1000 Meters · OutdoorSection 8 Group A-E Format B · Dec 143:13.13aSection 8 Group A-E Format BDecember 14, 2021
1600 Meters · OutdoorMassapequa Last Chance · Jun 65:24.20Massapequa Last Chance June 6, 2022
200 Meters · OutdoorTom Farrell · May 325.31Tom FarrellMay 3, 2025
2000m Steeplechase · OutdoorSt. Anthony's Invitational 2023 · May 57:54.96St. Anthony's Invitational 2023May 5, 2023
3000m Steeplechase · 0.914m · OutdoorTCNJ Lions Invite · Apr 2614:43.64aTCNJ Lions InviteApril 26, 2024
3000m Steeplechase · OutdoorNassau Coaches Invitational · Apr 2212:36.92Nassau Coaches InvitationalApril 22, 2023
400 Meters · OutdoorTom Farrell · May 357.15Tom FarrellMay 3, 2025
400m Hurdles · 36" / 0.914m · OutdoorSauquoit Valley Red Raider Relays · Apr 221:09.47aSauquoit Valley Red Raider RelaysApril 22, 2022
600 Meters · IndoorNassau Coaches Invitational · Dec 101:40.90aNassau Coaches InvitationalDecember 10, 2022
600 Meters · OutdoorSection 8 Group B-D Format B · Dec 121:42.65aSection 8 Group B-D Format BDecember 12, 2022
800 Meters · IndoorNYU DIII Invitational · Feb 22:27.37aNYU DIII InvitationalFebruary 2, 2024
800 Meters · OutdoorThe Big Hurt · Mar 292:22.24aThe Big HurtMarch 29, 2025
800 Meters · Outdoor · Hand timedSection 8 League Meet #2 · Apr 72:26.7hSection 8 League Meet #2April 7, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 8NJCAA Division III Outdoor Track & Field ChampionshipsMay 8 · 100 Meters · Place 33 · Nassau (N.Y.) CCNassau (N.Y.) CC100 Meters3313.00aSO
May 3Tom FarrellMay 3 · 200 Meters · Place 19 · Nassau CCNassau CC200 Meters1925.31 PBFR
May 3Tom FarrellMay 3 · 400 Meters · Place 7 · Nassau CCNassau CC400 Meters757.15 PBFR
May 3Tom FarrellMay 3 · 100 Meters · Place 17 · Nassau CCNassau CC100 MetersRound P1711.54 PBFR
Apr 25TCNJ Lions InviteApr 25 · 400 Meters · Place 56 · Nassau (N.Y.) CCNassau (N.Y.) CC400 Meters56.57.82aSo
Apr 25TCNJ Lions InviteApr 25 · 200 Meters · Place 53 · Nassau (N.Y.) CCNassau (N.Y.) CC200 Meters53.25.34aWind: 1.3So
Apr 10TCNJ InvitationalApr 10 · 800 Meters · Place 33 · Nassau (N.Y.) CCNassau (N.Y.) CC800 Meters33.2:23.26aSo
Apr 5Pratt Invitational Apr 5 · 800 Meters · Place 10 · Nassau (N.Y.) CCNassau (N.Y.) CC800 Meters10.2:25.71aSo
Apr 5Pratt Invitational Apr 5 · 200 Meters · Nassau (N.Y.) CCNassau (N.Y.) CC200 Meters—DNSSo
Mar 29The Big HurtMar 29 · 800 Meters · Place 9 · Nassau (N.Y.) CCNassau (N.Y.) CC800 Meters9.2:22.24a PBSo
Mar 29The Big HurtMar 29 · 400 Meters · Nassau (N.Y.) CCNassau (N.Y.) CC400 Meters—DNSSo

2024 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 4Tom FarrellMay 4 · 800 Meters · Place 17 · Nassau (N.Y.) CCNassau (N.Y.) CC800 Meters17.2:26.78aFr
Apr 26TCNJ Lions InviteApr 26 · 3000m Steeplechase · Place 7 · Nassau (N.Y.) CCNassau (N.Y.) CC3000m Steeplechase0.914m7.14:43.64a PBFr

2024 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 2NYU DIII InvitationalFeb 2 · 800 Meters · Place 70 · Nassau (N.Y.) CCNassau (N.Y.) CC800 Meters702:27.37a PB—
Jan 19Ramapo College Season OpenerJan 19 · 800 Meters · Place 52 · Nassau CCNassau CC800 Meters522:30.72FR
Jan 12Spartan InvitationalJan 12 · 800 Meters · Nassau (N.Y.) CCNassau (N.Y.) CC800 Meters—DNSFr

2023 Outdoor Track

8 results
DateMeetEventPlMarkGr
Jun 5Massapequa Last ChanceJun 5 · 1600 Meters · Place 34 · East MeadowEast Meadow1600 Meters345:27.4412
May 26Bethpage Blazing InvitationalMay 26 · 1600 Meters · Place 20 · East MeadowEast Meadow1600 Meters205:24.67—
May 5St. Anthony's Invitational 2023May 5 · 2000m Steeplechase · Place 12 · East MeadowEast Meadow2000m Steeplechase127:54.96 PB12
May 5St. Anthony's Invitational 2023May 5 · 2000m Steeplechase · Place 12 · East MeadowEast Meadow2000m Steeplechase127:54.9612
Apr 22Nassau Coaches InvitationalApr 22 · 3000m Steeplechase · Place 13 · East MeadowEast Meadow3000m Steeplechase1312:36.92 PB12
Apr 12Port Jefferson Steeple Fest PlusApr 12 · 2000m Steeplechase · Place 12 · East MeadowEast Meadow2000m Steeplechase128:00.3512
Apr 12Port Jefferson Steeple Fest PlusApr 12 · 2000m Steeplechase · Place 12 · East MeadowEast Meadow2000m Steeplechase128:00.3512
Apr 7Section 8 League Meet #2Apr 7 · 800 Meters · Place 72 · East MeadowEast Meadow800 Meters722:26.7h PB12

2023 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 20U.S. Army Officials Hall of Fame InvitationalJan 20 · 1000 Meters · Place 39 · East MeadowEast Meadow1000 Meters393:11.90 PB12

2022 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 29The Armory HS Holiday ClassicDec 29 · 600 Meters · Place 56 · East MeadowEast Meadow600 Meters56.1:42.85a12
Dec 10Nassau Coaches InvitationalDec 10 · 600 Meters · Place 37 · East MeadowEast Meadow600 Meters37.1:40.90a PB12
Feb 13Section 8 Frosh/SophFeb 13 · 1000 Meters · Place 8 · East MeadowEast Meadow1000 Meters83:18.45—
Jan 21New Balance GamesJan 21 · 1000 Meters · Place 28 · East MeadowEast Meadow1000 Meters283:11.9811
Jan 12Section 8 Conf. 2 ChampsJan 12 · 600 Meters · Place 10 · East MeadowEast Meadow600 Meters101:42.45—

2022 Outdoor Track

6 results
DateMeetEventPlMarkGr
Dec 12Section 8 Group B-D Format BDec 12 · 600 Meters · Place 21 · East MeadowEast Meadow600 Meters21.1:42.65a PB12
Jun 6Massapequa Last Chance Jun 6 · 1600 Meters · Place 28 · East MeadowEast Meadow1600 Meters285:24.20 PB11
May 24Section 8 Class AAA ChampionshipMay 24 · 3000m Steeplechase · Place 14 · East MeadowEast Meadow3000m Steeplechase1412:49.8011
Apr 22Sauquoit Valley Red Raider RelaysApr 22 · 400m Hurdles · Place 17 · East MeadowEast Meadow400m Hurdles36" / 0.914m17.1:09.47a PB11
Apr 9Nassau Coaches InvitationalApr 9 · 3000m Steeplechase · Place 24 · East MeadowEast Meadow3000m Steeplechase2412:53.5511
Apr 9Nassau Coaches InvitationalApr 9 · 3000m Steeplechase · Place 24 · East MeadowEast Meadow3000m Steeplechase2412:53.54—

2021 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 30North Shore HS InvitationalDec 30 · 600 Meters · Place 56 · East MeadowEast Meadow600 Meters56.1:42.73a11
Dec 11Nassau Coaches InvitationalDec 11 · 1000 Meters · Place 34 · East MeadowEast Meadow1000 Meters34.3:13.27a11

2021 Outdoor Track

2 results
DateMeetEventPlMarkGr
Dec 20Section 8 Group A-C Format CDec 20 · 600 Meters · Place 16 · East MeadowEast Meadow600 Meters16.1:43.45a11
Dec 14Section 8 Group A-E Format BDec 14 · 1000 Meters · Place 24 · East MeadowEast Meadow1000 Meters24.3:13.13a PB11

2020 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 14North Shore Pre-National InvtationalFeb 14 · 1 Mile · Place 132 · East MeadowEast Meadow1 Mile1325:54.38 PB9
Jan 1725th New Balance GamesJan 17 · 1000 Meters · Place 69 · East MeadowEast Meadow1000 Meters693:24.609
Jan 1725th New Balance GamesJan 17 · 1000 Meters · Place 69 · East MeadowEast Meadow1000 Meters693:24.609
Jan 326th Hispanic GamesJan 3 · 1 Mile · Place 49 · East MeadowEast Meadow1 Mile496:01.699

2020 Outdoor Track

1 results
DateMeetEventPlMarkGr
Feb 2Section VIII Frosh/Soph ChampionshipFeb 2 · 1000 Meters · Place 21 · East MeadowEast Meadow1000 Meters21.3:30.81a9

2019 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 2720th Marine Corps Holiday ClassicDec 27 · 1000 Meters · Place 8 · East MeadowEast Meadow1000 Meters8.3:26.50a9
Dec 14Nassau County Coaches InvitationalDec 14 · 1000 Meters · Place 66 · East MeadowEast Meadow1000 Meters66.3:41.42a9