| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorSVSU Holiday Open and Multis · Dec 2 | 4:51.60a | SVSU Holiday Open and Multis | December 2, 2022 |
| 10,000 Meters · OutdoorWHAC Outdoor Track & Field Championships · May 4 | 35:38.41a | WHAC Outdoor Track & Field Championships | May 4, 2023 |
| 10000 Meters · OutdoorDon Kleinow Memorial Invitational · Apr 14 | 36:49.33 | Don Kleinow Memorial Invitational | April 14, 2023 |
| 3000 Meters · IndoorConcordia Red White and Blue Track Classic · Feb 4 | 9:31.90 | Concordia Red White and Blue Track Classic | February 4, 2022 |
| 5000 Meters · IndoorWHAC Indoor Track & Field Championship · Feb 17 | 16:37.09a | WHAC Indoor Track & Field Championship | February 17, 2023 |
| 5000 Meters · OutdoorOakland University Elaine Leigh Invitational · Apr 22 | 16:33.18a | Oakland University Elaine Leigh Invitational | April 22, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 4 | WHAC Outdoor Track & Field ChampionshipsMay 4 · 10,000 Meters · Place 12 · Siena Heights (Mich.) (Closed) | 10,000 Meters | 12. | 35:38.41a PB | Jr |
| Apr 20 | Elaine Leigh T&F Invite (College)Apr 20 · 5000 Meters · Place 55 · Siena Heights (Mich.) (Closed) | 5000 Meters | 55. | 16:45.44a | Jr |
| Apr 14 | Don Kleinow Memorial InvitationalApr 14 · 10000 Meters · Place 19 · Siena Heights | 10000 Meters | 19 | 36:49.33 PB | SR |
| Apr 8 | Golden Grizzly InvitationalApr 8 · 5000 Meters · Place 72 · Siena Heights (Mich.) (Closed) | 5000 Meters | 72. | 16:40.22a | Jr |
| Mar 31 | Spartan InvitationalMar 31 · 5000 Meters · Place 44 · Siena Heights (Mich.) (Closed) | 5000 Meters | 44. | 16:52.22a | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 17 | WHAC Indoor Track & Field ChampionshipFeb 17 · 5000 Meters · Place 19 · Siena Heights (Mich.) (Closed) | 5000 Meters | 19. | 16:37.09a PB | Sr |
| Feb 17 | WHAC Indoor Track & Field ChampionshipFeb 17 · 3000 Meters · Siena Heights (Mich.) (Closed) | 3000 Meters | — | DNS | Sr |
| Feb 10 | WHAC vs. MIAA ChallengeFeb 10 · 3000 Meters · Place 6 · Siena Heights | 3000 Meters | 6 | 9:37.25 | JR |
| Jan 28 | Hillsdale Wide Track ClassicJan 28 · 5000 Meters · Place 12 · Siena Heights | 5000 Meters | 12 | 16:46.03 | JR |
| Jan 20 | Indiana Tech InvitationalJan 20 · 3000 Meters · Place 31 · Siena Heights (Mich.) (Closed) | 3000 Meters | 31. | 9:37.37a | Sr |
| Jan 20 | Indiana Tech InvitationalJan 20 · 3000 Meters · Place 31 · Siena Heights (Mich.) (Closed) | 3000 Meters | 31. | 9:37.37a | Sr |
| Jan 13 | SVSU Classic Jan 13 · 3000 Meters · Place 38 · Siena Heights | 3000 Meters | 38 | 9:38.06 | JR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 2 | SVSU Holiday Open and MultisDec 2 · 1 Mile · Place 14 · Siena Heights (Mich.) (Closed) | 1 Mile | 14. | 4:51.60a PB | Sr |
| Dec 2 | SVSU Holiday Open and MultisDec 2 · 3000 Meters · Place 12 · Siena Heights (Mich.) (Closed) | 3000 Meters | 12. | 9:45.56a | Sr |
| Feb 18 | WHAC Indoor Track & Field ChampionshipsFeb 18 · 5000 Meters · Place 19 · Siena Heights (Mich.) (Closed) | 5000 Meters | 19. | 17:06.05a | Jr |
| Feb 4 | Concordia Red White and Blue Track ClassicFeb 4 · 3000 Meters · Place 15 · Siena Heights | 3000 Meters | 15 | 9:31.90 PB | SO |
| Feb 4 | Concordia Red White and Blue Track ClassicFeb 4 · 5000 Meters · Place 5 · Siena Heights | 5000 Meters | 5 | 16:41.91 | SO |
| Jan 28 | Hillsdale "Wide-Track" InvitationalJan 28 · 5000 Meters · Place 6 · Siena Heights | 5000 Meters | 6 | 16:55.86 | SO |
| Jan 22 | Hillsdale OpenJan 22 · 3000 Meters · Place 11 · Siena Heights | 3000 Meters | 11 | 9:38.16 | SO |
| Jan 14 | SVSU ClassicJan 14 · 3000 Meters · Place 30 · Siena Heights | 3000 Meters | 30 | 9:58.90 | SO |
| Jan 14 | SVSU ClassicJan 14 · 1 Mile · Place 27 · Siena Heights | 1 Mile | 27 | 4:53.25 | SO |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 29 | Concordia Legacy InvitationalApr 29 · 5000 Meters · Place 7 · Siena Heights (Mich.) (Closed) | 5000 Meters | 7. | 17:27.10a | So |
| Apr 22 | Oakland University Elaine Leigh InvitationalApr 22 · 5000 Meters · Place 49 · Siena Heights (Mich.) (Closed) | 5000 Meters | 49. | 16:33.18a PB | So |
| Apr 2 | Bill Bippes Cougar ClassicApr 2 · 5000 Meters · Place 10 · Siena Heights (Mich.) (Closed) | 5000 Meters | 10. | 16:43.81a | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 3 | SVSU Holiday Open and MultisDec 3 · 5000 Meters · Place 26 · Siena Heights (Mich.) (Closed) | 5000 Meters | 26. | 17:42.88a | Jr |
| Feb 20 | WHAC Indoor Track & Field ChampionshipsFeb 20 · 5000 Meters · Place 11 · Siena Heights (Mich.) (Closed) | 5000 Meters | 11. | 16:41.91a | So |
| Feb 20 | WHAC Indoor Track & Field ChampionshipsFeb 20 · 3000 Meters · Place 23 · Siena Heights (Mich.) (Closed) | 3000 Meters | 23. | 9:59.61a | So |
| Feb 13 | Aquinas InvitationalFeb 13 · 3000 Meters · Place 8 · Siena Heights | 3000 Meters | 8 | 9:55.91 | SO |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 29 | WHAC Outdoor Track & Field ChampionshipsApr 29 · 5000 Meters · Place 20 · Siena Heights (Mich.) (Closed) | 5000 Meters | 20. | 16:54.28a | Fr |
| Apr 24 | Legacy InvitationalApr 24 · 5000 Meters · Place 11 · Siena Heights (Mich.) (Closed) | 5000 Meters | 11. | 16:56.12a | Fr |
| Apr 22 | Hillsdale College GINA RelaysApr 22 · 5000 Meters · Place 79 · Siena Heights | 5000 Meters | 79 | 16:37.25 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 7 | Hillsdale Wide-Track Indoor ClassicFeb 7 · 3000 Meters · Place 29 · Siena Heights | 3000 Meters | 29 | 10:10.10 | FR |