| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1500 Meters · OutdoorHopkins Loyola Invitational · Apr 23 | 4:13.69a | Hopkins Loyola Invitational | April 23, 2022 |
| 3000 Meters · IndoorODAC Indoor Track & Field Championships · Feb 25 | 9:03.34a | ODAC Indoor Track & Field Championships | February 25, 2023 |
| 5000 Meters · IndoorODAC Indoor Track & Field Championships · Feb 25 | 15:44.39a | ODAC Indoor Track & Field Championships | February 25, 2023 |
| 5000 Meters · OutdoorWashington & Lee Carnival · Mar 17 | 15:26.94 | Washington & Lee Carnival | March 17, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 14 | Dennis Craddock Coaches ClassicApr 14 · 5000 Meters · Place 24 · Washington a | 5000 Meters | 24 | 15:40.02 | — |
| Apr 1 | Battleground RelaysApr 1 · 1500 Meters · Place 3 · Washington and Lee | 1500 Meters | 3 | 4:17.18 | JR |
| Mar 17 | Washington & Lee CarnivalMar 17 · 5000 Meters · Place 13 · Washington and Lee | 5000 Meters | 13 | 15:26.94 PB | JR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 25 | ODAC Indoor Track & Field ChampionshipsFeb 25 · 5000 Meters · Place 11 · Washington and Lee | 5000 Meters | 11. | 15:44.39a PB | Sr |
| Feb 25 | ODAC Indoor Track & Field ChampionshipsFeb 25 · 3000 Meters · Place 11 · Washington and Lee | 3000 Meters | 11. | 9:03.34a PB | Sr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 3 | VMI Team ChallengeDec 3 · 5000 Meters · Place 6 · Washington and Lee | 5000 Meters | 6. | 15:59.23a | Sr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 29 | ODAC Outdoor ChampionshipsApr 29 · 1500 Meters · Place 16 · Washington and Lee | 1500 Meters | 16. | 4:14.53a | So |
| Apr 23 | Hopkins Loyola InvitationalApr 23 · 1500 Meters · Place 30 · Washington and Lee | 1500 Meters | 30. | 4:13.69a PB | So |
| Apr 16 | JMU InvitationalApr 16 · 1500 Meters · Place 11 · Washington and Lee | 1500 Meters | 11. | 4:26.22a | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 30 | ODAC Outdoor Track & Field ChampionshipsApr 30 · 5000 Meters · Place 10 · Washington and Lee | 5000 Meters | 10. | 15:49.16a | Fr |
| Apr 17 | Dennis Craddock Coaches ClassicApr 17 · 5000 Meters · Place 16 · Washington and Lee | 5000 Meters | 16 | 15:36.33 | FR |
| Mar 20 | W&L Carnival QuadMar 20 · 5000 Meters · Place 9 · Washington and Lee | 5000 Meters | 9 | 15:42.50 | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 29 | ODAC Indoor Track & Field ChampionshipsFeb 29 · 5000 Meters · Washington and Lee | 5000 Meters | -- | DNF | Fr |
| Feb 8 | Noke Elite MeetFeb 8 · 3000 Meters · Place 11 · Washington and Lee | 3000 Meters | 11 | 9:18.98 | FR |
| Jan 24 | Finn Pincus InvitationalJan 24 · 5000 Meters · Place 5 · Washington and Lee | 5000 Meters | 5 | 16:20.02 | FR |
| Jan 12 | Kaye & JJ Smith InvitationalJan 12 · 3000 Meters · Place 4 · Washington a | 3000 Meters | 4 | 9:23.09 | — |