Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorChelsey M Henkenius Invitational · Jan 184:41.29aChelsey M Henkenius InvitationalJanuary 18, 2025
10000 Meters · OutdoorAmerican Rivers Conference Championships · May 832:32.22aAmerican Rivers Conference ChampionshipsMay 8, 2025
1500 Meters · OutdoorWartburg May Tri · May 34:15.71aWartburg May TriMay 3, 2024
3000 Meters · IndoorCyclone Open · Jan 249:00.50aCyclone OpenJanuary 24, 2025
3000m Steeplechase · OutdoorJim Duncan Invitational · Apr 1210:18.56aJim Duncan InvitationalApril 12, 2024
5000 Meters · IndoorAmerican Rivers Conference Championships · Feb 2815:44.91aAmerican Rivers Conference ChampionshipsFebruary 28, 2025
5000 Meters · OutdoorKip Janvrin Open · Apr 2515:58.63aKip Janvrin OpenApril 25, 2024
Results · OutdoorWartburg May Triangular · May 24:13.54Wartburg May TriangularMay 2, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 8American Rivers Conference ChampionshipsMay 8 · 10000 Meters · Place 10 · Simpson (Iowa)10000 Meters1032:32.22a PBSr
May 8American Rivers Conference ChampionshipsMay 8 · 5000 Meters · Place 18 · Simpson (Iowa)5000 Meters1816:18.84aSr
May 2Wartburg May TriangularMay 2 · Results · Place 24 · Simpson (Iowa)Results244:13.54 PBSR

2025 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 28American Rivers Conference ChampionshipsFeb 28 · 5000 Meters · Place 15 · Simpson (Iowa)5000 Meters1515:44.91a PB—
Feb 28American Rivers Conference ChampionshipsFeb 28 · 3000 Meters · Place 18 · Simpson (Iowa)3000 Meters189:03.38a—
Feb 14Darren Young ClassicFeb 14 · 5000 Meters · Place 6 · Simpson (Iowa)5000 Meters615:46.12a—
Jan 24Cyclone OpenJan 24 · 3000 Meters · Place 23 · Simpson (Iowa)3000 Meters239:00.50a PB—
Jan 18Chelsey M Henkenius InvitationalJan 18 · 1 Mile · Place 13 · Simpson (Iowa)1 Mile134:41.29a PB—

2024 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 3Wartburg May TriMay 3 · 1500 Meters · Place 24 · Simpson (Iowa)1500 Meters244:15.71a PB—
Apr 25Kip Janvrin OpenApr 25 · 5000 Meters · Place 63 · Simpson (Iowa)5000 Meters6315:58.63a PB—
Apr 12Jim Duncan InvitationalApr 12 · 3000m Steeplechase · Place 7 · Simpson (Iowa)3000m Steeplechase710:18.56a PB—
Mar 28Central College Dutch InviteMar 28 · 3000m Steeplechase · Place 4 · Simpson (Iowa)3000m Steeplechase410:21.18a—

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 10Darren Young ClassicFeb 10 · 5000 Meters · Place 25 · Simpson (Iowa)5000 Meters2515:49.75a—