| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3000 Meters · IndoorSouth Carolina Invitational · Jan 28 | 9:06.40 | South Carolina Invitational | January 28, 2022 |
| 3000 Meters · OutdoorChanticleer Classic · Apr 3 | 9:06.07 | Chanticleer Classic | April 3, 2021 |
| 3000m Steeplechase · 0.914m · OutdoorBig South Outdoor Track & Field Championships · May 8 | 10:31.29a | Big South Outdoor Track & Field Championships | May 8, 2019 |
| 5000 Meters · OutdoorCSU Distance/Throws Carnival · Mar 11 | 15:41.51 | CSU Distance/Throws Carnival | March 11, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 11 | CSU Distance/Throws CarnivalMar 11 · 5000 Meters · Place 3 · Charleston Southern | 5000 Meters | 3 | 15:41.51 PB | SR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 28 | South Carolina InvitationalJan 28 · 3000 Meters · Place 35 · Charleston Southern | 3000 Meters | 35 | 9:06.40 PB | SR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 3 | Chanticleer ClassicApr 3 · 3000 Meters · Place 8 · Charleston Southern | 3000 Meters | 8 | 9:06.07 PB | SO |
| Mar 26 | Weems Baskin RelaysMar 26 · 3000 Meters · Place 8 · Charleston Southern | 3000 Meters | 8. | 9:15.56a | So |
| Mar 18 | Alan Connie Shamrock Invitational Mar 18 · 3000 Meters · Place 6 · Charleston Southern | 3000 Meters | 6 | 9:14.42 | SO |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 31 | Carolina Indoor ChallengeJan 31 · 3000 Meters · Place 44 · Charleston Southern | 3000 Meters | 44. | 9:42.10a | Fr |
| Jan 17 | Gamecock OpenerJan 17 · 3000 Meters · Place 44 · Charleston S | 3000 Meters | 44 | 9:34.46 | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 8 | Big South Outdoor Track & Field ChampionshipsMay 8 · 3000m Steeplechase · Place 10 · Charleston Southern | 3000m Steeplechase0.914m | 10. | 10:31.29a PB | Fr |