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Benjamin Howard
Bellingham · Class of 2024
45 resultsTrack & Field2021–20241 first-place finishes
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1000 Meters · IndoorTri Valley Meet #3 · Dec 29 | 3:42.98a | Tri Valley Meet #3 | December 29, 2022 |
| 1000 Meters · OutdoorTVL FALL 2: ASHLAND @ BELLINGHAM · Apr 14 | 4:08.7 | TVL FALL 2: ASHLAND @ BELLINGHAM | April 14, 2021 |
| 2 Miles · IndoorTVL Meet1 - Reggie · Dec 14 | 13:00.68a | TVL Meet1 - Reggie | December 14, 2021 |
| 300 Meters · IndoorTri Valley League - Meet 4 · Jan 5 | 47.38a | Tri Valley League - Meet 4 | January 5, 2024 |
| 400 Meters · OutdoorTVL-Bellingham at Dover-Sherborn · Apr 5 | 1:22.68a | TVL-Bellingham at Dover-Sherborn | April 5, 2022 |
| 400m Hurdles · 36" / 0.914m · OutdoorTVL-Bellingham at Dover-Sherborn · Apr 5 | 1:29.82a | TVL-Bellingham at Dover-Sherborn | April 5, 2022 |
| 55m Hurdles · 39" · IndoorTri Valley League - Meet 3 · Dec 29 | 11.44a | Tri Valley League - Meet 3 | December 29, 2023 |
| 600 Meters · IndoorTri Valley League - Wheaton Meet 2 · Jan 15 | 1:52.58a | Tri Valley League - Wheaton Meet 2 | January 15, 2024 |
| 800 Meters · OutdoorTVL Meet #2 - Bellingham @ Norton · Apr 11 | 2:42.73a | TVL Meet #2 - Bellingham @ Norton | April 11, 2023 |
| Shot Put · 12lb · IndoorTri Valley Dual #1 · Dec 9 | 20-09.75 | Tri Valley Dual #1 | December 9, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 7 | Bellingham vs MedwayMay 7 · 110m Hurdles · Place 1 · Bellingham | 110m Hurdles | 1 | 22.0 | — |
| May 1 | TVL Bellingham at Dover-SherbornMay 1 · 400m Hurdles · Place 4 · Bellingham | 400m Hurdles | 4 | 1:17.86a | — |
| May 1 | TVL Bellingham at Dover-SherbornMay 1 · 110m Hurdles · Place 7 · Bellingham | 110m Hurdles | 7 | 23.37a | — |
| Apr 9 | Bellingham vs MillisApr 9 · 400m Hurdles · Bellingham | 400m Hurdles36" / 0.914m | — | 1:17.6Unofficial | 12 |
| Apr 9 | Bellingham vs MillisApr 9 · 100m Hurdles · Bellingham | 100m Hurdles30" / 0.762m | — | 22.0Unofficial | 12 |
| Apr 2 | Bellingham vs NortonApr 2 · 400m Hurdles · Bellingham | 400m Hurdles36" / 0.914m | — | 1:30.6Unofficial | 12 |
| Apr 2 | Bellingham vs NortonApr 2 · 110m Hurdles · Bellingham | 110m Hurdles39" / 0.991m | — | 23.7Unofficial | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 26 | Tri Valley League - Meet 5Jan 26 · Shot Put · Place 54 · Bellingham | Shot Put | 54 | 25-3 | — |
| Jan 26 | Tri Valley League - Meet 5Jan 26 · 55m Hurdles · Place 31 · Bellingham | 55m Hurdles | 31 | 13.15a | — |
| Jan 26 | Tri Valley League - Meet 5Jan 26 · 600 Meters · Place 40 · Bellingham | 600 Meters | 40 | 1:56.85a | — |
| Jan 15 | Tri Valley League - Wheaton Meet 2Jan 15 · Shot Put · Place 58 · Bellingham | Shot Put | 58 | 23-10.50 | — |
| Jan 15 | Tri Valley League - Wheaton Meet 2Jan 15 · 55m Hurdles · Place 20 · Bellingham | 55m Hurdles | 20 | 11.27a | — |
| Jan 15 | Tri Valley League - Wheaton Meet 2Jan 15 · 600 Meters · Place 29 · Bellingham | 600 Meters | 29 | 1:52.58a PB | — |
| Jan 5 | Tri Valley League - Meet 4Jan 5 · 600 Meters · Place 40 · Bellingham | 600 Meters | 40 | 1:52.77a | — |
| Jan 5 | Tri Valley League - Meet 4Jan 5 · Shot Put · Place 21 · Bellingham | Shot Put | 21 | 22-7 | — |
| Jan 5 | Tri Valley League - Meet 4Jan 5 · 300 Meters · Place 15 · Bellingham | 300 Meters | 15 | 47.38a PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 29 | Tri Valley League - Meet 3Dec 29 · 600 Meters · Place 32 · Bellingham | 600 Meters | 32. | 1:58.69a | 12 |
| Dec 29 | Tri Valley League - Meet 3Dec 29 · 55m Hurdles · Place 26 · Bellingham | 55m Hurdles39" | 26. | 11.44a PB | 12 |
| Dec 29 | Tri Valley League - Meet 3Dec 29 · Shot Put · Bellingham | Shot Put12lb | -- | DNS | 12 |
| Dec 8 | Tri Valley League - Meet 1Dec 8 · 600 Meters · Place 35 · Bellingham | 600 Meters | 35. | 2:02.68a | 12 |
| Dec 8 | Tri Valley League - Meet 1Dec 8 · 55m Hurdles · Place 31 · Bellingham | 55m Hurdles39" | 31. | 11.77a | 12 |
| Jan 27 | Tri Valley Dual #5Jan 27 · 600 Meters · Place 33 · Bellingham | 600 Meters | 33. | 1:55.50a | 11 |
| Jan 27 | Tri Valley Dual #5Jan 27 · 55m Hurdles · Place 35 · Bellingham | 55m Hurdles39" | 35. | 12.43a | 11 |
| Jan 27 | Tri Valley Dual #5Jan 27 · Shot Put · Place 56 · Bellingham | Shot Put12lb | 56. | 20-05.00 | 11 |
| Jan 9 | Tri Valley Boys Dual WheatonJan 9 · Shot Put · Place 53 · Bellingham | Shot Put | 53 | 24-04.75 | 11 |
| Jan 9 | Tri Valley Boys Dual WheatonJan 9 · 55m Hurdles · Place 32 · Bellingham | 55m Hurdles | 32 | 11.40a | 11 |
| Jan 9 | Tri Valley Boys Dual WheatonJan 9 · 600 Meters · Place 32 · Bellingham | 600 Meters | 32 | 1:54.00a | 11 |
| Jan 4 | Tri Valley Meet #4Jan 4 · Shot Put · Place 55 · Bellingham | Shot Put | 55 | 20-8 | JR |
| Jan 4 | Tri Valley Meet #4Jan 4 · 55m Hurdles · Place 5 · Bellingham | 55m Hurdles | 5 | 12.21 | JR |
| Jan 4 | Tri Valley Meet #4Jan 4 · 1000 Meters · Place 15 · Bellingham | 1000 Meters | 15 | 3:53.11 | JR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 11 | TVL Meet #2 - Bellingham @ NortonApr 11 · 400m Hurdles · Place 7 · Bellingham | 400m Hurdles | 7 | 1:18.12a | — |
| Apr 11 | TVL Meet #2 - Bellingham @ NortonApr 11 · 800 Meters · Place 5 · Bellingham | 800 Meters | 5 | 2:42.73a PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 29 | Tri Valley Meet #3Dec 29 · 1000 Meters · Place 32 · Bellingham | 1000 Meters | 32. | 3:42.98a PB | 11 |
| Dec 29 | Tri Valley Meet #3Dec 29 · 55m Hurdles · Bellingham | 55m Hurdles39" | — | DNS | 11 |
| Dec 29 | Tri Valley Meet #3Dec 29 · Shot Put · Place 49 · Bellingham | Shot Put12lb | 49. | 19-05.75 | 11 |
| Dec 9 | Tri Valley Dual #1Dec 9 · 1000 Meters · Place 32 · Bellingham | 1000 Meters | 32. | 3:45.51a | 11 |
| Dec 9 | Tri Valley Dual #1Dec 9 · Shot Put · Place 48 · Bellingham | Shot Put12lb | 48. | 20-09.75 PB | 11 |
| Jan 11 | TVL - Meet2 - ReggieJan 11 · 600 Meters · Place 34 · Bellingham | 600 Meters | 34. | 2:00.39a | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 5 | TVL-Bellingham at Dover-SherbornApr 5 · 400m Hurdles · Place 7 · Bellingham | 400m Hurdles36" / 0.914m | 7. | 1:29.82a PB | 10 |
| Apr 5 | TVL-Bellingham at Dover-SherbornApr 5 · 400 Meters · Place 15 · Bellingham | 400 Meters | 15. | 1:22.68a PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 14 | TVL Meet1 - ReggieDec 14 · 2 Miles · Place 19 · Bellingham | 2 Miles | 19. | 13:00.68a PB | 10 |
| Dec 14 | TVL Meet1 - ReggieDec 14 · 600 Meters · Place 33 · Bellingham | 600 Meters | 33. | 2:02.51a | 10 |
| Apr 7 | TVL FALL 2: BELLINGHAM @ HOLLISTONApr 7 · 1000 Meters · Place 8 · Bellingham | 1000 Meters | 8. | 4:08.8 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 14 | TVL FALL 2: ASHLAND @ BELLINGHAMApr 14 · 1000 Meters · Place 6 · Bellingham | 1000 Meters | 6. | 4:08.7 PB | 9 |
| Mar 31 | TVL FALL 2: Norwood @ BellinghamMar 31 · 1000 Meters · Place 8 · Bellingham | 1000 Meters | 8. | 4:12Unofficial | 9 |