| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1000 Meters · IndoorLampert Timing Indoor Track Meet #6 · Jan 16 | 3:34.47 | Lampert Timing Indoor Track Meet #6 | January 16, 2024 |
| 1600 Meters · IndoorLampert Timing Indoor Track Meet #6 · Jan 16 | 6:00.15 | Lampert Timing Indoor Track Meet #6 | January 16, 2024 |
| 300 Meters · IndoorLampert Timing Indoor Track Meet #10 · Feb 7 | 58.90 | Lampert Timing Indoor Track Meet #10 | February 7, 2023 |
| 55 Meters · IndoorLampert Timing Indoor Track Meet #9 · Feb 6 | 9.07 | Lampert Timing Indoor Track Meet #9 | February 6, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 16 | Lampert Timing Indoor Track Meet #6Jan 16 · 1600 Meters · Place 2 · Norfolk Chri | 1600 Meters | 2 | 6:00.15 PB | 7 |
| Jan 16 | Lampert Timing Indoor Track Meet #6Jan 16 · 1000 Meters · Place 3 · Norfolk Chri | 1000 Meters | 3 | 3:34.47 PB | 7 |
| Jan 8 | Lampert Timing Indoor Track Meet #5Jan 8 · 1000 Meters · Place 1 · Norfolk Chri | 1000 Meters | 1 | 3:38.27 | 7 |