Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorGorilla Classic · Feb 103:59.25aGorilla ClassicFebruary 10, 2023
10,000 Meters · OutdoorMIAA Championships · May 630:12.59aMIAA ChampionshipsMay 6, 2023
1500 Meters · OutdoorMIAA Championships · May 23:42.65aMIAA ChampionshipsMay 2, 2025
3000 Meters · IndoorWashburn University Rustbuster · Jan 217:55.82aWashburn University RustbusterJanuary 21, 2023
5000 Meters · IndoorMIAA Indoor Championships · Feb 2714:09.72aMIAA Indoor ChampionshipsFebruary 27, 2021
5000 Meters · OutdoorWashington (Mo.) Distance Carnival · Mar 2713:51.11aWashington (Mo.) Distance CarnivalMarch 27, 2025
800 Meters · OutdoorDavid Suenram Gorilla Classic · Apr 101:52.43aDavid Suenram Gorilla ClassicApril 10, 2021

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 22NCAA Division II Outdoor Track & Field ChampionshipsMay 22 · 5000 Meters · Place 15 · Missouri Southern5000 Meters15.15:03.90aSr
May 2MIAA ChampionshipsMay 2 · 5000 Meters · Place 2 · Missouri Southern5000 Meters214:23.95aSR
May 2MIAA ChampionshipsMay 2 · 1500 Meters · Place 2 · Missouri Southern1500 Meters23:42.65a PBSR
Apr 172025 Leopard InviteApr 17 · 1500 Meters · Missouri Southern1500 Meters--DNSSr
Apr 1665th Mt. SAC RelaysApr 16 · 1500 Meters · Place 1 · Missouri Southern1500 Meters1.3:43.18aSr
Mar 27Washington (Mo.) Distance CarnivalMar 27 · 5000 Meters · Place 1 · Missouri Southern5000 Meters113:51.11a PBSr

2025 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 28MIAA ChampionshipsFeb 28 · 3000 Meters · Place 3 · Missouri Southern3000 Meters3.8:01.45aSr
Feb 22NW Missouri TriFeb 22 · 3000 Meters · Place 4 · Missouri Southern3000 Meters4.8:17.34aSr
Feb 7Bearcat InviteFeb 7 · 3000 Meters · Place 1 · Missouri Southern3000 Meters18:06.81a—
Jan 31Washburn OpenJan 31 · 5000 Meters · Place 13 · Missouri Southern5000 Meters1314:43.20a—

2023 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 6MIAA ChampionshipsMay 6 · 10,000 Meters · Place 1 · Missouri Southern10,000 Meters1.30:12.59a PBJr
May 6MIAA ChampionshipsMay 6 · 5000 Meters · Place 1 · Missouri Southern5000 Meters1.14:45.14aJr

2023 Indoor Track

6 results
DateMeetEventPlMarkGr
Mar 10NCAA Division II Indoor ChampionshipsMar 10 · 3000 Meters · Place 6 · Missouri Southern3000 Meters6.8:04.54aSr
Feb 24MIAA Indoor Track & Field ChampionshipsFeb 24 · 3000 Meters · Place 1 · Missouri Southern3000 Meters1.7:57.96aSr
Feb 10Gorilla ClassicFeb 10 · 1 Mile · Place 1 · Missouri Southern1 Mile1.3:59.25a PBSr
Feb 3Lewis University InvitationalFeb 3 · 1 Mile · Place 1 · Missouri Southern1 Mile1.4:01.27aSr
Feb 3Lewis University InvitationalFeb 3 · 3000 Meters · Missouri Southern3000 Meters--DNSSr
Jan 21Washburn University RustbusterJan 21 · 3000 Meters · Place 1 · Missouri Southern State3000 Meters17:55.82a PBSr

2022 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 26NCAA D2 Outdoor Track and Field ChampionshipsMay 26 · 5000 Meters · Place 14 · Missouri Southern5000 Meters14.14:19.47aSo
May 6MIAA Conference ChampionshipsMay 6 · 10,000 Meters · Place 1 · Missouri Southern10,000 Meters1.30:12.59aSo
May 6MIAA Conference ChampionshipsMay 6 · 5000 Meters · Place 1 · Missouri Southern5000 Meters1.14:45.14aSo
Apr 13Bryan Clay InvitationalApr 13 · 5000 Meters · Place 35 · Missouri Southern5000 Meters35.13:53.39aSo
Apr 1Southwest Baptist InvitationalApr 1 · 5000 Meters · Place 1 · Missouri Southern5000 Meters1.13:57.33aSo

2022 Indoor Track

5 results
DateMeetEventPlMarkGr
Mar 11NCAA Dll Indoor T&F ChampionshipsMar 11 · 5000 Meters · Place 15 · Missouri Southern5000 Meters15.14:16.81aUnofficialJr
Mar 11NCAA Dll Indoor T&F ChampionshipsMar 11 · 3000 Meters · Place 7 · Missouri Southern3000 Meters7.8:01.38aUnofficialJr
Jan 29Wendy's / Pittsburg State InvitationalJan 29 · 1 Mile · Place 1 · Missouri Southern1 Mile14:01.59SO
Jan 22NWMS OpenJan 22 · 3000 Meters · Place 1 · Missouri Southern3000 Meters17:58.08SO
Jan 22NWMS OpenJan 22 · 3000 Meters · Place 1 · Missouri Southern3000 Meters17:58.08SO

2021 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 27NCAA Division II Outdoor Track & Field ChampionshipsMay 27 · 5000 Meters · Place 12 · Missouri Southern5000 Meters12.14:25.35aFr
May 8MIAA Outdoor Track & Field ChampionshipsMay 8 · 5000 Meters · Place 6 · Missouri Southern5000 Meters6.14:50.25aFr
May 8MIAA Outdoor Track & Field ChampionshipsMay 8 · 1500 Meters · Place 1 · Missouri Southern1500 Meters1.3:45.99aFr
Apr 24Pittsburg State University Tune-UpApr 24 · 1500 Meters · Place 1 · Missouri Southern1500 Meters1.3:44.97aFr
Apr 16UCM Mule RelaysApr 16 · 5000 Meters · Place 1 · Missouri Southern5000 Meters113:54.80FR
Apr 16UCM Mule RelaysApr 16 · 5000 Meters · Place 1 · Missouri Southern5000 Meters113:54.80FR
Apr 10David Suenram Gorilla ClassicApr 10 · 1500 Meters · Place 1 · Missouri Southern1500 Meters1.3:47.60aFr
Apr 10David Suenram Gorilla ClassicApr 10 · 800 Meters · Place 1 · Missouri Southern800 Meters1.1:52.43a PBFr
Apr 2SBU InviteApr 2 · 5000 Meters · Place 1 · Missouri Southern5000 Meters114:10.71FR
Apr 2SBU InviteApr 2 · 5000 Meters · Place 1 · Missouri Southern5000 Meters114:10.71FR

2021 Indoor Track

10 results
DateMeetEventPlMarkGr
Mar 11NCAA D2 Indoor Track & Field ChampionshipsMar 11 · 1 Mile · Place 1 · Missouri Southern1 MileRound P1.4:05.64aSo
Mar 11NCAA D2 Indoor Track & Field ChampionshipsMar 11 · 1 Mile · Place 3 · Missouri Southern1 Mile3.4:01.21aSo
Feb 27MIAA Indoor ChampionshipsFeb 27 · 5000 Meters · Place 2 · Missouri Southern5000 Meters2.14:09.72a PBSo
Feb 27MIAA Indoor ChampionshipsFeb 27 · 1 Mile · Place 1 · Missouri Southern1 Mile1.4:07.37aSo
Feb 27MIAA Indoor ChampionshipsFeb 27 · 3000 Meters · Place 1 · Missouri Southern3000 Meters1.8:13.74aSo
Feb 13Ichabod InvitationalFeb 13 · 1 Mile · Place 2 · Missouri Southern1 Mile2.4:01.07aSo
Jan 30Wendys/PSU MIAA ChallengeJan 30 · 3000 Meters · Place 1 · Missouri Southern3000 Meters18:15.52SO
Jan 30Wendys/PSU MIAA ChallengeJan 30 · 3000 Meters · Place 1 · Missouri Southern3000 Meters18:15.52SO
Jan 30Wendys/PSU MIAA ChallengeJan 30 · 1 Mile · Place 1 · Missouri Southern1 Mile14:04.62SO
Jan 16Crimson and Gold InvitationalJan 16 · 3000 Meters · Place 2 · Missouri Southern3000 Meters28:18.51SO