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Ronan Postance

Division Ave · Class of 2023

43 resultsTrack & Field2019–20231 first-place finishes

Best marks in available results
Event / course	Mark	Meet	Date
55 Meter · IndoorNassau County Coaches Invitational · Dec 14	8.70a	Nassau County Coaches Invitational	December 14, 2019
Discus · 1.6kg · OutdoorBob Pratt Invitational · Apr 30	83-4	Bob Pratt Invitational	April 30, 2022
Shot Put · 12lb · IndoorNassau Coaches Invitational · Dec 10	34-1.25	Nassau Coaches Invitational	December 10, 2022
Shot Put · 12lb · OutdoorSection 8 Group B-C Format C · Dec 20	37-8	Section 8 Group B-C Format C	December 20, 2022
Weight Throw · 25lb / 11.3kg · IndoorThe Ocean Breeze Holiday Festival · Dec 27	36-7	The Ocean Breeze Holiday Festival	December 27, 2022
Weight Throw · 25lb / 11.3kg · OutdoorSection VIII Weight Throw · Dec 22	33-4.50	Section VIII Weight Throw	December 22, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
May 23	Section 8 Class AA ChampionshipMay 23 · Shot Put · Place 14 · Division Ave	Shot Put	14	34-11.25	12
May 17	Section 8 Division 3AMay 17 · Discus · Place 18 · Division Avenue (Levittown)	Discus1.6kg	18.	70-00	12
May 17	Section 8 Division 3AMay 17 · Shot Put · Place 9 · Division Avenue (Levittown)	Shot Put12lb	9.	33-00.00	12
May 5	St. Anthony's Invitational 2023May 5 · Discus · Place 33 · Division Ave	Discus	33	100-09	12
May 5	St. Anthony's Invitational 2023May 5 · Discus · Place 33 · Division Avenue	Discus	33	100-9	12
Apr 7	Section 8 League Meet #2Apr 7 · Discus · Place 32 · Division Avenue	Discus	32	98-02	12
Apr 7	Section 8 League Meet #2Apr 7 · Shot Put · Place 30 · Division Avenue	Shot Put	30	35-08.00	12

Date	Meet	Event	Pl	Mark	Gr
Feb 7	Section 8 Class B ChampsFeb 7 · Shot Put · Place 8 · Division Avenue	Shot Put	8	36-8.75	12
Feb 7	Section 8 Class B ChampsFeb 7 · Weight Throw · Place 4 · Division Avenue	Weight Throw	4	42-5.50	12
Jan 31	Sec 8 Pole & WeightJan 31 · Weight Throw · Place 26 · Division Ave	Weight Throw	26	22-08.75	—
Jan 19	Section 8 Conf. 4 ChampsJan 19 · Shot Put · Place 3 · Division Avenue	Shot Put	3	37-8	12
Jan 19	Section 8 Conf. 4 ChampsJan 19 · Weight Throw · Place 3 · Division Avenue	Weight Throw	3	34-2	12
Jan 15	Molloy Stanner GamesJan 15 · Shot Put · Place 19 · Division Ave	Shot Put	19	35-03.00	12
Jan 4	Section 8 Group A-C Format DJan 4 · Shot Put · Place 3 · Division Avenue	Shot Put	3	38-7	12

Date	Meet	Event	Pl	Mark	Gr
Dec 27	The Ocean Breeze Holiday FestivalDec 27 · Weight Throw · Place 7 · Division Avenue (Levittown)	Weight Throw25lb / 11.3kg	7.	36-7 PB	12
Dec 10	Nassau Coaches InvitationalDec 10 · Weight Throw · Place 33 · Division Avenue (Levittown)	Weight Throw25lb / 11.3kg	33.	26-9.75	12
Dec 10	Nassau Coaches InvitationalDec 10 · Shot Put · Place 22 · Division Avenue (Levittown)	Shot Put12lb	22.	34-1.25 PB	12
Feb 9	Section 8 Class B ChampsFeb 9 · Shot Put · Place 10 · Division Avenue	Shot Put	10	31-9.50	11
Feb 9	Section 8 Class B ChampsFeb 9 · Shot Put · Place 10 · Division Avenue	Shot Put	10	31-9.50	11
Jan 18	Section 8 Conf. 4 ChampsJan 18 · Shot Put · Place 4 · Division Avenue	Shot Put	4	33-10.25	—
Jan 8	St. Anthony's Developmental #3Jan 8 · Shot Put · Place 17 · Division Avenue	Shot Put	17	31-6	11
Jan 8	St. Anthony's Developmental #3Jan 8 · High Jump · Place 14 · Division Avenue	High Jump	14	4-9	11

Date	Meet	Event	Pl	Mark	Gr
Dec 22	Section VIII Weight ThrowDec 22 · Weight Throw · Place 14 · Division Avenue (Levittown)	Weight Throw25lb / 11.3kg	14.	33-4.50 PB	12
Dec 20	Section 8 Group B-C Format CDec 20 · Shot Put · Place 2 · Division Avenue (Levittown)	Shot Put12lb	2.	37-8 PB	12
Dec 15	Section 8 Group C-F Format BDec 15 · Shot Put · Place 9 · Division Avenue (Levittown)	Shot Put12lb	9.	36-7	12
Dec 7	Section 8 Group E-F Format ADec 7 · Shot Put · Place 7 · Division Avenue (Levittown)	Shot Put12lb	7.	36-8	12
May 25	Section 8 Class AA ChampionshipMay 25 · Discus · Place 16 · 11Division Avenue	Discus	16	80-10	—
May 25	Section 8 Class AA ChampionshipMay 25 · Combined results · Place 14 · 11Division Avenue	Combined results	14	33-02.25	—
May 18	Section 8 Division 3BMay 18 · Discus · Place 1 · Division Avenue	Discus	1	99-06	11
May 18	Section 8 Division 3BMay 18 · Shot Put · Place 5 · Division Avenue	Shot Put	5	32-05.00	11
Apr 30	Bob Pratt InvitationalApr 30 · Discus · Place 22 · Division Avenue (Levittown)	Discus1.6kg	22.	83-4 PB	11
Apr 30	Bob Pratt InvitationalApr 30 · Shot Put · Place 23 · Division Avenue (Levittown)	Shot Put12lb	23.	33-5.75	11

Date	Meet	Event	Pl	Mark	Gr
Dec 14	Section 8 Group A-E Format BDec 14 · Shot Put · Place 12 · Division Avenue (Levittown)	Shot Put12lb	12.	31-6	11
Dec 6	Section 8 Group A-B Format ADec 6 · Shot Put · Place 23 · Division Avenue (Levittown)	Shot Put12lb	23.	29-4.50	11

Date	Meet	Event	Pl	Mark	Gr
Dec 11	Nassau Coaches InvitationalDec 11 · Shot Put · Place 25 · Division Avenue (Levittown)	Shot Put12lb	25.	29-4.50	11

Date	Meet	Event	Pl	Mark	Gr
Feb 2	Section VIII Frosh/Soph ChampionshipFeb 2 · Shot Put · Place 3 · Division Avenue (Levittown)	Shot Put12lb	3.	25-01.00	9
Jan 16	Section VIII Conference 4 ChampionshipJan 16 · Shot Put · Place 14 · Division Avenue (Levittown)	Shot Put12lb	14.	23-08.00	9
Jan 4	St Anthony’s Development #3Jan 4 · Shot Put · Place 42 · Division Avenue (Levittown)	Shot Put12lb	42.	22-00.00	9

Date	Meet	Event	Pl	Mark	Gr
Jan 4	Saint Anthony's Developmental MeetJan 4 · Shot Put · Place 42 · Division Ave	Shot Put	42	22-00.00	9

Date	Meet	Event	Pl	Mark	Gr
Dec 27	Saint Anthony's Developmental Meet #2Dec 27 · Shot Put · Place 52 · Division Avenue (Levittown)	Shot Put12lb	52.	22-11.50	9
Dec 2	Section VIII Group AB Format ADec 2 · Shot Put · Place 21 · Division Avenue (Levittown)	Shot Put12lb	21.	22-10.00	9

Date	Meet	Event	Pl	Mark	Gr
Dec 14	Nassau County Coaches InvitationalDec 14 · 55 Meter · Place 159 · Division Avenue (Levittown)	55 Meter	159.	8.70a PB	9
Dec 14	Nassau County Coaches InvitationalDec 14 · Shot Put · Place 21 · Division Avenue (Levittown)	Shot Put12lb	21.	20-05.50	9