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Akousa Akuffo

Maryvale Pre · Class of 2022

14 resultsTrack & Field2019–20223 first-place finishes

Personal bests

Best marks in available results
Event / courseMarkMeetDate
300 Meters · IndoorIAAM/MIAA Regular Season Meet #2 · Dec 2047.54aIAAM/MIAA Regular Season Meet #2December 20, 2019
55 Meter · IndoorIAAM/MIAA Regular Season Meet #2 · Dec 207.87aIAAM/MIAA Regular Season Meet #2December 20, 2019
55 Meters · IndoorIAAM/MIAA Regular Season Meet #3 · Jan 37.79IAAM/MIAA Regular Season Meet #3January 3, 2020
Long Jump · IndoorIAAM/MIAA Regular Season Meet #1 · Dec 1314-10.00IAAM/MIAA Regular Season Meet #1December 13, 2019
Triple Jump · IndoorFrostbite Invite · Dec 3032-09.25Frostbite InviteDecember 30, 2019

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2022 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 21Black and Blue Hopkins InviteApr 21 · Triple Jump · Place 14 · Maryvale PreTriple Jump1429-00.7512
Mar 20Battle of the BeltwayMar 20 · Long Jump · Place 13 · Maryvale PreLong Jump1312-06.2512

2020 Indoor Track

4 results
DateMeetEventPlMarkGr
Jan 11Montgomery InvitationalJan 11 · 55 Meters · Place 38 · Maryvale Pre55 MetersRound P387.82—
Jan 3IAAM/MIAA Regular Season Meet #3Jan 3 · Triple Jump · Place 1 · Maryvale PrepTriple Jump131-11.0010
Jan 3IAAM/MIAA Regular Season Meet #3Jan 3 · Long Jump · Place 10 · Maryvale PrepLong Jump1013-11.0010
Jan 3IAAM/MIAA Regular Season Meet #3Jan 3 · 55 Meters · Place 3 · Maryvale Prep55 Meters37.79 PB10

2019 Indoor Track

8 results
DateMeetEventPlMarkGr
Dec 30Frostbite InviteDec 30 · Triple Jump · Place 3 · Maryvale PrepTriple Jump3.32-09.25 PB10
Dec 30Frostbite InviteDec 30 · Long Jump · Place 12 · Maryvale PrepLong Jump12.13-06.0010
Dec 20IAAM/MIAA Regular Season Meet #2Dec 20 · 300 Meters · Place 5 · Maryvale Prep300 Meters5.47.54a PB10
Dec 20IAAM/MIAA Regular Season Meet #2Dec 20 · 55 Meter · Place 7 · Maryvale Prep55 Meter7.7.87a PB10
Dec 20IAAM/MIAA Regular Season Meet #2Dec 20 · Triple Jump · Place 1 · Maryvale PrepTriple Jump1.30-02.5010
Dec 13IAAM/MIAA Regular Season Meet #1Dec 13 · 55 Meter · Place 2 · Maryvale Prep55 Meter2.7.99a10
Dec 13IAAM/MIAA Regular Season Meet #1Dec 13 · Long Jump · Place 1 · Maryvale PrepLong Jump1.14-10.00 PB10
Dec 7IAAM Season Opener Dec 7 · 300 Meters · Place 24 · Maryvale Prep300 Meters24.50.29a10