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Benae Johnson
Virginia Union · Grade: Sr
45 resultsTrack & Field2019–2023
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 200 Meters · IndoorCNU Holiday Open · Dec 8 | 29.19a | CNU Holiday Open | December 8, 2019 |
| 200 Meters · OutdoorFred Hardy Invitational · Mar 18 | 28.39 | Fred Hardy Invitational | March 18, 2022 |
| 60 Meter · IndoorKMS Opener · Dec 5 | 9.04a | KMS Opener | December 5, 2021 |
| 60 Meters · IndoorFather Diamond Invitational · Jan 4 | 8.86 | Father Diamond Invitational | January 4, 2020 |
| High Jump · IndoorBast-Cregger Multi Invitational · Dec 9 | 1.50m | Bast-Cregger Multi Invitational | December 9, 2022 |
| Long Jump · IndoorCaptains Invitational · Jan 24 | 4.90m | Captains Invitational | January 24, 2020 |
| Long Jump · OutdoorSeahawk Invitational · Apr 1 | 4.04m | Seahawk Invitational | April 1, 2023 |
| Triple Jump · IndoorKMS Opener · Dec 5 | 10.39m | KMS Opener | December 5, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 1 | Seahawk InvitationalApr 1 · Long Jump · Place 8 · Virginia Union | Long Jump | 8. | 4.04m PB | Sr |
| Mar 17 | Fred Hardy InvitationalMar 17 · Long Jump · Place 13 · Virginia Union | Long Jump | 13 | 4.30m | SR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 3 | Winter RelaysFeb 3 · Long Jump · Place 8 · Virginia Union | Long Jump | 8 | 4.82m | — |
| Feb 3 | Winter RelaysFeb 3 · High Jump · Virginia Union | High Jump | — | NH | — |
| Feb 3 | Winter RelaysFeb 3 · Shot Put · Place 15 · Virginia Union | Shot Put | 15 | 8.28m | — |
| Jan 29 | Vince Brown InvitationalJan 29 · Long Jump · Place 13 · Virginia Union | Long Jump | 13 | 14-7.25 | JR |
| Jan 29 | Vince Brown InvitationalJan 29 · High Jump · Place 10 · Virginia Union | High Jump | 10 | 4-6 | JR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 9 | Bast-Cregger Multi InvitationalDec 9 · Triple Jump · Place 6 · Virginia Union | Triple Jump | 6. | 9.55m | Sr |
| Dec 9 | Bast-Cregger Multi InvitationalDec 9 · Long Jump · Place 11 · Virginia Union | Long Jump | 11. | 4.68m | Sr |
| Dec 9 | Bast-Cregger Multi InvitationalDec 9 · High Jump · Place 7 · Virginia Union | High Jump | 7. | 1.50m PB | Sr |
| Dec 3 | VMI Team ChallengeDec 3 · Triple Jump · Virginia Union | Triple Jump | — | DNS | Sr |
| Dec 3 | VMI Team ChallengeDec 3 · Long Jump · Place 8 · Virginia Union | Long Jump | 8. | 4.87m | Sr |
| Dec 3 | VMI Team ChallengeDec 3 · High Jump · Virginia Union | High Jump | — | NH | Sr |
| Feb 13 | CIAA Indoor Track & Field ChampionshipsFeb 13 · Triple Jump · Place 16 · Virginia Union | Triple Jump | 16 | 32-0.25 | SO |
| Feb 13 | CIAA Indoor Track & Field ChampionshipsFeb 13 · Long Jump · Place 12 · Virginia Union | Long Jump | 12 | 16-6 | SO |
| Feb 6 | VWU Richard Drake InvitationalFeb 6 · 60 Hurdles Preliminaries · Place 20 · Virginia Union | 60 Hurdles Preliminaries | 20 | 11.01 | SO |
| Jan 30 | Vince Brown InvitationalJan 30 · Triple Jump · Place 4 · Virginia Union | Triple Jump | 4 | 33-9.5 | SO |
| Jan 30 | Vince Brown InvitationalJan 30 · High Jump · Place 3 · Virginia Union | High Jump | 3 | 4-9 | SO |
| Jan 30 | Vince Brown InvitationalJan 30 · 60 Hurdles Preliminaries · Place 9 · Virginia Union | 60 Hurdles Preliminaries | 9 | 10.15 | SO |
| Jan 23 | JDL Flat Is Fast InvitationalJan 23 · Long Jump · Place 21 · Virginia Union | Long Jump | 21 | 15-8.75 | SO |
| Jan 23 | JDL Flat Is Fast InvitationalJan 23 · 60 Hurdles Preliminaries · Place 15 · Virginia Union | 60 Hurdles Preliminaries | 15 | 10.00 | SO |
| Jan 9 | Kaye & JJ Smith InvitationalJan 9 · Triple Jump · Place 2 · Virginia Union | Triple Jump | 2 | 33-0.5 | SO |
| Jan 9 | Kaye & JJ Smith InvitationalJan 9 · Long Jump · Place 5 · Virginia Union | Long Jump | 5 | 15-6.25 | SO |
| Jan 9 | Kaye & JJ Smith InvitationalJan 9 · High Jump · Place 7 · Virginia Union | High Jump | 7 | 4-1.25 | SO |
| Jan 9 | Kaye & JJ Smith InvitationalJan 9 · 60 Hurdles Preliminaries · Place 4 · Virginia Union | 60 Hurdles Preliminaries | 4 | 10.49 | SO |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 23 | Wildcat TwilightApr 23 · Long Jump · Place 4 · Virginia Union | Long Jump | 4 | 16-7.25 | SO |
| Apr 23 | Wildcat TwilightApr 23 · High Jump · Place 9 · Virginia Union | High Jump | 9 | 4-7.75 | SO |
| Apr 15 | Norfolk State InvitationalApr 15 · Long Jump · Virginia Union | Long Jump | -- | DNS | Jr |
| Apr 15 | Norfolk State InvitationalApr 15 · High Jump · Virginia Union | High Jump | -- | DNS | Jr |
| Mar 18 | Fred Hardy InvitationalMar 18 · Long Jump · Place 12 · Virginia Union | Long Jump | 12 | 16-10.75 | SO |
| Mar 18 | Fred Hardy InvitationalMar 18 · 200 Meters · Place 25 · Virginia Union | 200 Meters | 25 | 28.39 PB | SO |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 5 | KMS OpenerDec 5 · 60 Meter · Place 19 · Virginia Union | 60 MeterRound P | 19. | 9.04a PB | Jr |
| Dec 5 | KMS OpenerDec 5 · Triple Jump · Place 4 · Virginia Union | Triple Jump | 4. | 10.39m PB | Jr |
| Dec 5 | KMS OpenerDec 5 · Long Jump · Place 4 · Virginia Union | Long Jump | 4. | 4.91m | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 16 | CIAA Indoor ChampionshipsFeb 16 · Triple Jump · Place 15 · Virginia Union | Triple Jump | 15 | 33-9.5 | FR |
| Feb 16 | CIAA Indoor ChampionshipsFeb 16 · Long Jump · Place 21 · Virginia Union | Long Jump | 21 | 15-8.25 | FR |
| Jan 31 | Carolina Indoor ChallengeJan 31 · Triple Jump · Virginia Union | Triple Jump | --- | FOUL | Fr |
| Jan 24 | Captains InvitationalJan 24 · Long Jump · Place 6 · Virginia Union | Long Jump | 6 | 4.90m PB | FR |
| Jan 24 | Captains InvitationalJan 24 · 200 Meters · Place 22 · Virginia Union | 200 Meters | 22 | 29.51 | FR |
| Jan 17 | Keydet InvitationalJan 17 · Triple Jump · Place 22 · Virginia Union | Triple Jump | 22. | 10.06m | Fr |
| Jan 17 | Keydet InvitationalJan 17 · Long Jump · Place 30 · Virginia Union | Long Jump | 30. | 4.82m | Fr |
| Jan 4 | Father Diamond InvitationalJan 4 · Triple Jump · Place 6 · Virginia Union | Triple Jump | 6 | 33-6.75 | FR |
| Jan 4 | Father Diamond InvitationalJan 4 · 60 Meters · Place 18 · Virginia Union | 60 Meters | 18 | 8.86 PB | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 8 | CNU Holiday OpenDec 8 · Long Jump · Place 14 · Virginia Union | Long Jump | 14. | 4.76m | Fr |
| Dec 8 | CNU Holiday OpenDec 8 · 200 Meters · Place 40 · Virginia Union | 200 Meters | 40. | 29.19a PB | Fr |