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Alyssa Roach

Christopher Newport · Grade: JR

113 resultsTrack & Field2020–202336 first-place finishes

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100m Hurdles · 33" / 0.838m · Outdoor2021 NCAA DIII Outdoor Track & Field Championships · May 2714.80a2021 NCAA DIII Outdoor Track & Field ChampionshipsMay 27, 2021
200 Meters · IndoorCoast-To-Coast Athletic Conference Indoor Championships · Feb 1827.41Coast-To-Coast Athletic Conference Indoor ChampionshipsFebruary 18, 2022
200 Meters · OutdoorCNU's New Captains Classic · Apr 726.70aCNU's New Captains ClassicApril 7, 2023
400m Hurdles · 30" / 0.762m · OutdoorCoast-To-Coast Athletic Conference Outdoor Championships · May 61:06.54aCoast-To-Coast Athletic Conference Outdoor ChampionshipsMay 6, 2022
60m Hurdles · 33" / 0.838m · IndoorNCAA DIII Indoor National Championships · Mar 109.04aNCAA DIII Indoor National ChampionshipsMarch 10, 2023
800 Meters · IndoorChristopher Newport University Qualifier · Feb 252:29.10aChristopher Newport University QualifierFebruary 25, 2023
800 Meters · OutdoorCNU's New Captains Classic · Apr 72:33.44aCNU's New Captains ClassicApril 7, 2023
Heptathlon · OutdoorCNU's New Captains Classic · Apr 74268CNU's New Captains ClassicApril 7, 2023
High Jump · IndoorNCAA DIII Indoor Track & Field Championships · Mar 111.51mNCAA DIII Indoor Track & Field ChampionshipsMarch 11, 2022
High Jump · OutdoorCoast-To-Coast Athletic Conference Outdoor Championships · May 61.48mCoast-To-Coast Athletic Conference Outdoor ChampionshipsMay 6, 2023
Javelin · 600g · OutdoorCNU's New Captains Classic · Apr 722.57mCNU's New Captains ClassicApril 7, 2023
Long Jump · IndoorCoast to Coast Conference Indoor Championships · Feb 175.51mCoast to Coast Conference Indoor ChampionshipsFebruary 17, 2023
Long Jump · OutdoorCoast-To-Coast Athletic Conference Outdoor Championships · May 65.35mCoast-To-Coast Athletic Conference Outdoor ChampionshipsMay 6, 2022
Pentathlon (Indoor) · Standard · IndoorChristopher Newport University Qualifier · Feb 253434Christopher Newport University QualifierFebruary 25, 2023
Shot Put · 4kg · IndoorChristopher Newport University Qualifier · Feb 259.12mChristopher Newport University QualifierFebruary 25, 2023
Shot Put · 4kg · OutdoorCoast-To-Coast Athletic Conference Outdoor Championships · May 68.80mCoast-To-Coast Athletic Conference Outdoor ChampionshipsMay 6, 2022
Wind: -2.4 · Outdoor2021 VCU Final Qualifier · May 1615.102021 VCU Final QualifierMay 16, 2021

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2023 Outdoor Track

20 results
DateMeetEventPlMarkGr
May 6Coast-To-Coast Athletic Conference Outdoor ChampionshipsMay 6 · Shot Put · Place 6 · Christopher NewportShot Put68.95mJR
May 6Coast-To-Coast Athletic Conference Outdoor ChampionshipsMay 6 · Long Jump · Place 1 · Christopher NewportLong Jump15.52mJR
May 6Coast-To-Coast Athletic Conference Outdoor ChampionshipsMay 6 · High Jump · Place 2 · Christopher NewportHigh Jump21.48m PBJR
May 6Coast-To-Coast Athletic Conference Outdoor ChampionshipsMay 6 · 400m Hurdles · Place 2 · Christopher Newport400m Hurdles21:08.43JR
May 6Coast-To-Coast Athletic Conference Outdoor ChampionshipsMay 6 · 100m Hurdles · Place 2 · Christopher Newport100m Hurdles214.46JR
Apr 14Dennis Craddock Coaches ClassicApr 14 · High Jump · Place 6 · Christopher NewportHigh Jump61.55mJR
Apr 14Dennis Craddock Coaches ClassicApr 14 · 100m Hurdles · Place 4 · Christopher Newport100m Hurdles414.90JR
Apr 7CNU's New Captains ClassicApr 7 · Heptathlon · Place 1 · Christopher NewportHeptathlonRound M1.4268 PBJr
Apr 7CNU's New Captains ClassicApr 7 · Long Jump · Place 1 · Christopher NewportLong JumpRound M1.5.44mWind: -1.3Jr
Apr 7CNU's New Captains ClassicApr 7 · Javelin · Place 5 · Christopher NewportJavelin600gRound M5.22.57m PBJr
Apr 7CNU's New Captains ClassicApr 7 · Shot Put · Place 4 · Christopher NewportShot Put4kgRound M4.8.23mJr
Apr 7CNU's New Captains ClassicApr 7 · 100m Hurdles · Place 1 · Christopher Newport100m Hurdles33" / 0.838mRound M1.14.62aWind: 3.3Jr
Apr 7CNU's New Captains ClassicApr 7 · High Jump · Place 3 · Christopher NewportHigh JumpRound M3.1.44mJr
Apr 7CNU's New Captains ClassicApr 7 · 800 Meters · Place 1 · Christopher Newport800 MetersRound M1.2:33.44a PBJr
Apr 7CNU's New Captains ClassicApr 7 · 200 Meters · Place 1 · Christopher Newport200 MetersRound M1.26.70a PBWind: -0.3Jr
Mar 302023 Colonial RelaysMar 30 · Long Jump · Place 13 · Christopher NewportLong Jump135.17mJR
Mar 302023 Colonial RelaysMar 30 · 100m Hurdles · Place 15 · Christopher Newport100m Hurdles1514.88JR
Mar 25Blue & Silver ChallengeMar 25 · Javelin · Place 2 · Christopher NewportJavelin223.79mJR
Mar 25Blue & Silver ChallengeMar 25 · High Jump · Place 1 · Christopher NewportHigh Jump11.49mJR
Mar 3South Region Final Qualifier & MultiMar 3 · High Jump · Place 2 · Christopher NewportHigh Jump24-11JR

2023 Indoor Track

24 results
DateMeetEventPlMarkGr
Mar 10NCAA DIII Indoor National ChampionshipsMar 10 · Pentathlon (Indoor) · Place 14 · Christopher NewportPentathlon (Indoor)StandardRound M14.3330Sr
Mar 10NCAA DIII Indoor National ChampionshipsMar 10 · 60m Hurdles · Place 7 · Christopher Newport60m Hurdles33" / 0.838mRound M7.9.04a PBSr
Mar 10NCAA DIII Indoor National ChampionshipsMar 10 · Long Jump · Place 5 · Christopher NewportLong JumpRound M5.5.47mSr
Mar 10NCAA DIII Indoor National ChampionshipsMar 10 · Long Jump · Place 8 · Christopher NewportLong Jump8.5.57mSr
Mar 10NCAA DIII Indoor National ChampionshipsMar 10 · Shot Put · Place 18 · Christopher NewportShot Put4kgRound M18.8.76mSr
Mar 10NCAA DIII Indoor National ChampionshipsMar 10 · High Jump · Place 18 · Christopher NewportHigh JumpRound M18.1.49mSr
Mar 10NCAA DIII Indoor National ChampionshipsMar 10 · 800 Meters · Place 10 · Christopher Newport800 MetersRound M10.2:31.17aSr
Feb 25Christopher Newport University QualifierFeb 25 · Pentathlon (Indoor) · Place 1 · Christopher NewportPentathlon (Indoor)StandardRound M1.3434 PBSr
Feb 25Christopher Newport University QualifierFeb 25 · 60m Hurdles · Place 1 · Christopher Newport60m Hurdles33" / 0.838mRound M1.9.07aSr
Feb 25Christopher Newport University QualifierFeb 25 · Long Jump · Place 1 · Christopher NewportLong JumpRound M1.5.49mSr
Feb 25Christopher Newport University QualifierFeb 25 · Long Jump · Place 1 · Christopher NewportLong Jump1.5.87mSr
Feb 25Christopher Newport University QualifierFeb 25 · Shot Put · Place 2 · Christopher NewportShot Put4kgRound M2.9.12m PBSr
Feb 25Christopher Newport University QualifierFeb 25 · High Jump · Place 1 · Christopher NewportHigh JumpRound M1.1.54mSr
Feb 25Christopher Newport University QualifierFeb 25 · 800 Meters · Place 2 · Christopher Newport800 MetersRound M2.2:29.10a PBSr
Feb 17Coast to Coast Conference Indoor ChampionshipsFeb 17 · Long Jump · Place 1 · Christopher NewportLong Jump15.51m PBJR
Feb 17Coast to Coast Conference Indoor ChampionshipsFeb 17 · High Jump · Place 2 · Christopher NewportHigh Jump21.48mJR
Feb 17Coast to Coast Conference Indoor ChampionshipsFeb 17 · 60m Hurdles · Place 1 · Christopher Newport60m Hurdles19.24JR
Feb 5Richard Drake InvitationalFeb 5 · 60m Hurdles · Place 4 · Christopher Newport60m HurdlesRound P49.27JR
Feb 5Richard Drake InvitationalFeb 5 · 60m Hurdles · Place 4 · Christopher Newport60m Hurdles49.15JR
Jan 13VMI InvitationalJan 13 · Long Jump · Place 10 · Christopher NewportLong Jump1018-4.25JR
Jan 13VMI InvitationalJan 13 · Long Jump · Place 10 · Christopher NewportLong Jump1018-4.25JR
Jan 13VMI InvitationalJan 13 · High Jump · Place 3 · Christopher NewportHigh Jump35-2.25JR
Jan 13VMI InvitationalJan 13 · 60 Hurdles Preliminaries Heat 2 · Place 13 · Christopher Newport60 Hurdles Preliminaries Heat 2139.49JR
Jan 13VMI InvitationalJan 13 · 60 Hurdles Preliminaries · Place 13 · Christopher Newport60 Hurdles Preliminaries139.49JR

2022 Indoor Track

34 results
DateMeetEventPlMarkGr
Dec 3CNU Holiday OpenDec 3 · 60m Hurdles · Place 1 · Christopher Newport60m Hurdles33" / 0.838m1.9.15aSr
Dec 3CNU Holiday OpenDec 3 · High Jump · Place 2 · Christopher NewportHigh Jump2.1.48mSr
Dec 3CNU Holiday OpenDec 3 · 200 Meters · Place 7 · Christopher Newport200 Meters7.27.49aSr
Mar 11NCAA DIII Indoor Track & Field ChampionshipsMar 11 · 60m Hurdles · Place 4 · Christopher Newport60m Hurdles33" / 0.838mRound M4.9.07aJr
Mar 11NCAA DIII Indoor Track & Field ChampionshipsMar 11 · Long Jump · Place 17 · Christopher NewportLong JumpRound M17.4.97mJr
Mar 11NCAA DIII Indoor Track & Field ChampionshipsMar 11 · Shot Put · Place 19 · Christopher NewportShot Put4kgRound M19.8.30mJr
Mar 11NCAA DIII Indoor Track & Field ChampionshipsMar 11 · High Jump · Place 16 · Christopher NewportHigh JumpRound M16.1.51m PBJr
Mar 11NCAA DIII Indoor Track & Field ChampionshipsMar 11 · 800 Meters · Place 10 · Christopher Newport800 MetersRound M10.2:30.18aJr
Feb 27CNU Qualifier & Combined EventsFeb 27 · Pentathlon (Indoor) · Place 1 · Christopher NewportPentathlon (Indoor)Standard1.3157Jr
Feb 27CNU Qualifier & Combined EventsFeb 27 · 60m Hurdles · Place 1 · Christopher Newport60m Hurdles33" / 0.838m1.9.07aJr
Feb 27CNU Qualifier & Combined EventsFeb 27 · Long Jump · Place 1 · Christopher NewportLong Jump1.5.18mJr
Feb 27CNU Qualifier & Combined EventsFeb 27 · Shot Put · Place 1 · Christopher NewportShot Put4kg1.8.13mJr
Feb 27CNU Qualifier & Combined EventsFeb 27 · High Jump · Place 1 · Christopher NewportHigh Jump1.1.50mJr
Feb 27CNU Qualifier & Combined EventsFeb 27 · 800 Meters · Place 1 · Christopher Newport800 Meters1.2:35.62aJr
Feb 18Coast-To-Coast Athletic Conference Indoor ChampionshipsFeb 18 · Long Jump · Place 1 · Christopher NewportLong Jump117-0SO
Feb 18Coast-To-Coast Athletic Conference Indoor ChampionshipsFeb 18 · High Jump · Place 4 · Christopher NewportHigh Jump44-10.25SO
Feb 18Coast-To-Coast Athletic Conference Indoor ChampionshipsFeb 18 · 60 Hurdles Preliminaries · Place 1 · Christopher Newport60 Hurdles Preliminaries19.29SO
Feb 18Coast-To-Coast Athletic Conference Indoor ChampionshipsFeb 18 · 60 Hurdles Preliminaries · Place 1 · Christopher Newport60 Hurdles Preliminaries19.29SO
Feb 18Coast-To-Coast Athletic Conference Indoor ChampionshipsFeb 18 · 60 Hurdles Finals · Place 1 · Christopher Newport60 Hurdles Finals19.24SO
Feb 18Coast-To-Coast Athletic Conference Indoor ChampionshipsFeb 18 · 200 Meters · Place 2 · Christopher Newport200 Meters227.41 PBSO
Feb 18Coast-To-Coast Athletic Conference Indoor ChampionshipsFeb 18 · 200 Meters · Place 2 · Christopher Newport200 Meters227.41SO
Feb 11Kenneth Giles Norfolk State InvitationalFeb 11 · 60 Hurdles Preliminaries · Place 21 · Christopher Newport60 Hurdles Preliminaries2111.16SO
Feb 11Kenneth Giles Norfolk State InvitationalFeb 11 · 60 Hurdles Preliminaries · Place 21 · Christopher Newport60 Hurdles Preliminaries2111.16SO
Feb 6VWU Richard Drake InvitationalFeb 6 · High Jump · Place 10 · Christopher NewportHigh Jump104-4SO
Feb 6VWU Richard Drake InvitationalFeb 6 · 60 Hurdles Preliminaries · Place 11 · Christopher Newport60 Hurdles Preliminaries119.56SO
Feb 6VWU Richard Drake InvitationalFeb 6 · 60 Hurdles Preliminaries · Place 11 · Christopher Newport60 Hurdles Preliminaries119.56SO
Feb 6VWU Richard Drake InvitationalFeb 6 · 200 Meters · Place 23 · Christopher Newport200 Meters2327.79SO
Feb 6VWU Richard Drake InvitationalFeb 6 · 200 Meters · Place 23 · Christopher Newport200 Meters2327.79SO
Jan 21Keydet InvitationalJan 21 · Long Jump · Place 12 · Christopher NewportLong Jump1216-7SO
Jan 21Keydet InvitationalJan 21 · Long Jump · Place 12 · Christopher NewportLong Jump1216-7SO
Jan 21Keydet InvitationalJan 21 · High Jump · Place 4 · Christopher NewportHigh Jump45-1SO
Jan 21Keydet InvitationalJan 21 · 60 Hurdles Preliminaries · Place 8 · Christopher Newport60 Hurdles Preliminaries89.91SO
Jan 21Keydet InvitationalJan 21 · 60 Hurdles Preliminaries · Place 8 · Christopher Newport60 Hurdles Preliminaries89.91SO
Jan 21Keydet InvitationalJan 21 · 60 Hurdles Finals · Place 7 · Christopher Newport60 Hurdles Finals711.67SO

2022 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 6Coast-To-Coast Athletic Conference Outdoor ChampionshipsMay 6 · 400m Hurdles · Place 1 · Christopher Newport400m Hurdles30" / 0.762m1.1:06.54a PBSo
May 6Coast-To-Coast Athletic Conference Outdoor ChampionshipsMay 6 · Long Jump · Place 1 · Christopher NewportLong Jump1.5.35m PBWind: -2.9So
May 6Coast-To-Coast Athletic Conference Outdoor ChampionshipsMay 6 · Javelin · Place 4 · Christopher NewportJavelin600g4.17.66mSo
May 6Coast-To-Coast Athletic Conference Outdoor ChampionshipsMay 6 · Shot Put · Place 7 · Christopher NewportShot Put4kg7.8.80m PBSo
May 6Coast-To-Coast Athletic Conference Outdoor ChampionshipsMay 6 · 100m Hurdles · Place 1 · Christopher Newport100m Hurdles33" / 0.838mRound P1.15.12aWind: -1.1So
May 6Coast-To-Coast Athletic Conference Outdoor ChampionshipsMay 6 · 100m Hurdles · Place 1 · Christopher Newport100m Hurdles33" / 0.838m1.14.88aSo
May 6Coast-To-Coast Athletic Conference Outdoor ChampionshipsMay 6 · High Jump · Place 4 · Christopher NewportHigh Jump4.1.42mSo
Mar 31Colonial RelaysMar 31 · High Jump · Place 15 · Christopher NewportHigh Jump154-11.5SO
Mar 31Colonial RelaysMar 31 · 100m Hurdles · Place 19 · Christopher Newport100m Hurdles1915.51SO
Mar 31Colonial RelaysMar 31 · 100m Hurdles · Place 19 · Christopher Newport100m Hurdles1915.51SO
Mar 26Blue and Silver ChallengeMar 26 · Long Jump · Place 2 · Christopher NewportLong Jump2.5.06mWind: -2.3So
Mar 26Blue and Silver ChallengeMar 26 · 100m Hurdles · Place 1 · Christopher Newport100m Hurdles33" / 0.838m1.15.06aSo
Mar 4South Region Final Qualifier & MultiMar 4 · 60 Hurdles Finals · Place 4 · Christopher Newport60 Hurdles Finals49.40SO

2021 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 5CNU Holiday OpenDec 5 · 60m Hurdles · Place 2 · Christopher Newport60m Hurdles33" / 0.838mRound P2.9.59aJr
Dec 5CNU Holiday OpenDec 5 · 60m Hurdles · Place 2 · Christopher Newport60m Hurdles33" / 0.838m2.9.46aJr
Dec 5CNU Holiday OpenDec 5 · High Jump · Place 2 · Christopher NewportHigh Jump2.1.50mJr

2021 Outdoor Track

16 results
DateMeetEventPlMarkGr
May 272021 NCAA DIII Outdoor Track & Field ChampionshipsMay 27 · 100m Hurdles · Place 17 · Christopher Newport100m Hurdles33" / 0.838mRound P17.14.80a PBWind: 1.7Fr
May 162021 VCU Final QualifierMay 16 · Wind: -2.4 · Place 4 · Christopher NewportWind: -2.4415.10 PBFR
Apr 30C2C Track & Field ChampionshipsApr 30 · 400m Hurdles · Place 1 · Christopher Newport400m Hurdles30" / 0.762m1.1:08.60aFr
Apr 30C2C Track & Field ChampionshipsApr 30 · Long Jump · Place 2 · Christopher NewportLong Jump2.5.16mFr
Apr 30C2C Track & Field ChampionshipsApr 30 · 100m Hurdles · Place 1 · Christopher Newport100m Hurdles33" / 0.838mRound P1.14.94aWind: 0.8Fr
Apr 30C2C Track & Field ChampionshipsApr 30 · 100m Hurdles · Place 1 · Christopher Newport100m Hurdles33" / 0.838m1.14.97aFr
Apr 30C2C Track & Field ChampionshipsApr 30 · High Jump · Place 6 · Christopher NewportHigh Jump6.1.48mFr
Apr 2Colonial RelaysApr 2 · High Jump · Place 16 · Christopher NewportHigh Jump164-10.25FR
Apr 2Colonial RelaysApr 2 · 400 Hurdles Finals · Place 12 · Christopher Newport400 Hurdles Finals121:09.40FR
Apr 2Colonial RelaysApr 2 · 400 Hurdles Finals · Place 12 · Christopher Newport400 Hurdles Finals121:09.40FR
Apr 2Colonial RelaysApr 2 · 100 Hurdles Finals · Place 5 · Christopher Newport100 Hurdles Finals515.37FR
Apr 2Colonial RelaysApr 2 · 100 Hurdles Finals · Place 5 · Christopher Newport100 Hurdles Finals515.37FR
Mar 27Blue & Silver ChallengeMar 27 · Long Jump · Place 1 · Christopher NewportLong Jump116-8.5FR
Mar 27Blue & Silver ChallengeMar 27 · 400 Hurdles Finals · Place 1 · Christopher Newport400 Hurdles Finals11:10.92FR
Mar 20UMW OpenerMar 20 · High Jump · Place 2 · Christopher NewportHigh Jump24-11FR
Mar 20UMW OpenerMar 20 · 100 Hurdles Finals · Place 1 · Christopher Newport100 Hurdles Finals115.75FR

2020 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 9Vince Brown InvitationalFeb 9 · Long Jump · Place 8 · Christopher NewportLong Jump815-9.75FR
Feb 9Vince Brown InvitationalFeb 9 · Long Jump · Place 8 · Christopher NewportLong Jump815-9.75FR
Feb 9Vince Brown InvitationalFeb 9 · High Jump · Place 7 · Christopher NewportHigh Jump74-10.25FR