Personal bests
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Indoor Track
2 results2023 Outdoor Track
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Apr 21 | Montana OpenApr 21 · 400m Hurdles · Place 6 · Carroll (Mont.) | 400m Hurdles | 6 | 1:11.17 | SR |
| Apr 21 | Montana OpenApr 21 · 100m Hurdles · Place 10 · Carroll (Mont.) | 100m Hurdles | 10 | 17.16 | SR |
| Apr 14 | Trudnowski OpenApr 14 · 400m Hurdles · Place 2 · Carroll (Mont.) | 400m Hurdles | 2 | 1:10.11 | SR |
| Apr 14 | Trudnowski OpenApr 14 · 100m Hurdles · Place 4 · Carroll (Mont.) | 100m Hurdles | 4 | 17.81 | SR |
| Apr 7 | Providence OpenApr 7 · 100 Hurdles · Place 2 · Carroll (Mont.) | 100 Hurdles | 2 | 18.76 | SR |
2022 Outdoor Track
6 results2021 Outdoor Track
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Apr 29 | Frontier Conference ChampionshipsApr 29 · 400 Hurdles Finals · Place 1 · Carroll (Mont.) | 400 Hurdles Finals | 1 | 1:11.23 | FR |
| Apr 29 | Frontier Conference ChampionshipsApr 29 · 100 Hurdles Finals · Place 2 · Carroll (Mont.) | 100 Hurdles Finals | 2 | 17.06 | FR |
| Apr 24 | Trudnowski OpenApr 24 · 400 Hurdles Finals · Place 1 · Carroll (Mont.) | 400 Hurdles Finals | 1 | 1:11.57 | FR |
| Apr 24 | Trudnowski OpenApr 24 · 100 Hurdles Finals · Place 3 · Carroll (Mont.) | 100 Hurdles Finals | 3 | 16.94 | FR |
| Apr 8 | Providence OpenApr 8 · 400 Hurdles Finals · Place 1 · Carroll (Mont.) | 400 Hurdles Finals | 1 | 1:12.00 | FR |
| Apr 8 | Providence OpenApr 8 · 100 Hurdles Finals · Place 1 · Carroll (Mont.) | 100 Hurdles Finals | 1 | 18.28 | FR |
2020 Indoor Track
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Feb 7 | MSU Indoor OpenFeb 7 · 60 Hurdles Finals · Place 7 · Carroll (Mont.) | 60 Hurdles Finals | 7 | 10.20 | FR |
| Feb 7 | MSU Indoor OpenFeb 7 · 400 Meters · Place 4 · Carroll (Mont.) | 400 Meters | 4 | 1:05.39 PB | FR |
| Jan 10 | Snake River OpenJan 10 · 60 Hurdles Preliminaries · Place 8 · Carroll (Mont.) | 60 Hurdles Preliminaries | 8 | 10.25 | FR |
| Jan 10 | Snake River OpenJan 10 · 400 Meters · Place 14 · Carroll (Mont.) | 400 Meters | 14 | 1:06.26 | FR |
| Jan 10 | Snake River OpenJan 10 · 60m Hurdles · Place 8 · Carroll (Mont.) | 60m Hurdles33" / 0.838mRound P | 8. | 10.25a | Fr |
| Jan 10 | Snake River OpenJan 10 · 400 Meters · Place 14 · Carroll (Mont.) | 400 Meters | 14. | 1:06.26a | Fr |
2019 Indoor Track
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Dec 6 | Bobcat PreviewDec 6 · 60m Hurdles · Place 6 · Carroll (Mont.) | 60m Hurdles33" / 0.838m | 6. | 10.13a PB | Fr |
| Dec 6 | Bobcat PreviewDec 6 · 400 Meters · Place 8 · Carroll (Mont.) | 400 Meters | 8. | 1:06.25a | Fr |