| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1600 Meters · IndoorCSU Run At The Rec #1 · Jan 27 | 4:53.18 | CSU Run At The Rec #1 | January 27, 2023 |
| 1600 Meters · OutdoorPirate Invitational · Apr 14 | 4:53.94 | Pirate Invitational | April 14, 2023 |
| 3200 Meters · OutdoorCavalier Invitational · Apr 28 | 10:23.29 | Cavalier Invitational | April 28, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 16 | PIAA District XI AAA ChampionshipMay 16 · 3200 Meters · Place 13 · Northampton Area | 3200 Meters | 13. | 10:36.67a | 12 |
| May 2 | Northampton vs WhitehallMay 2 · 3200 Meters · Place 1 · NOR | 3200 Meters | 1 | 10:50.4 | SR |
| Apr 28 | Cavalier InvitationalApr 28 · 3200 Meters · Place 2 · Northampton | 3200 Meters | 2 | 10:23.29 PB | 12 |
| Apr 18 | East Stroudsburg South vs NorthamptonApr 18 · 3200 Meters · Place 1 · NOR | 3200 Meters | 1 | 11:00.4 | SR |
| Apr 18 | East Stroudsburg South vs NorthamptonApr 18 · 1600 Meters · Place 1 · NOR | 1600 Meters | 1 | 4:58.4 | SR |
| Apr 14 | Pirate InvitationalApr 14 · 3200 Meters · Place 4 · Northampton Area | 3200 Meters | 4 | 10:45.71 | 12 |
| Apr 14 | Pirate InvitationalApr 14 · 1600 Meters · Place 6 · Northampton Area | 1600 Meters | 6 | 4:53.94 PB | 12 |
| Apr 12 | Northampton vs William AllenApr 12 · 3200 Meters · Place 1 · NOR | 3200 Meters | 1 | 11:18.2 | SR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 27 | CSU Run At The Rec #1Jan 27 · 1600 Meters · Place 11 · Northampton Area | 1600 Meters | 11 | 4:53.18 PB | 12 |
| Jan 14 | Lebanon Valley College T&F HS Blue & White InviteJan 14 · 1600 Meters · Place 6 · Northampton Area | 1600 Meters | 6 | 5:05.30 | SR |
| Jan 14 | Lebanon Valley College T&F HS Blue & White InviteJan 14 · 1600 Meters · Place 7 · Northampton Area | 1600 Meters | 7 | 5:05.30 | SR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 29 | Cavalier InvitationalApr 29 · 1600 Meters · Place 18 · Northampton | 1600 Meters | 18 | 5:16.73 | 11 |
| Mar 31 | ESS Dual #1Mar 31 · 1600 Meters · Place 3 · Northampton Area | 1600 Meters | 3. | 5:21.36a | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 28 | Becahi @ Northampton Apr 28 · 1600 Meters · Place 5 · NOR | 1600 Meters | 5 | 5:27.3 | SO |
| Apr 26 | Northampton vs. Freedom (11)Apr 26 · 3200 Meters · Place 5 · NOR | 3200 Meters | 5 | 11:42.00 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 11 | LVC Dutchmen HS InvitationalJan 11 · 1600 Meters · Place 41 · Northampton Area | 1600 Meters | 41 | 5:48.56 | 9 |