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Alexa Poling
Capital · Grade: Jr
87 resultsTrack & Field2020–20238 first-place finishes
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| Discus · 1kg · OutdoorAshland Alumni Open · Apr 28 | 30.04m | Ashland Alumni Open | April 28, 2023 |
| Hammer · 4kg · OutdoorAshland Alumni Open · Apr 28 | 49.39m | Ashland Alumni Open | April 28, 2023 |
| Javelin · 600g · Outdoor2023 OAC Outdoor Track & Field Championships · May 4 | 26.10m | 2023 OAC Outdoor Track & Field Championships | May 4, 2023 |
| Shot Put · 4kg · IndoorOAC Indoor Track & Field Championships · Feb 25 | 11.34m | OAC Indoor Track & Field Championships | February 25, 2022 |
| Shot Put · 4kg · OutdoorMount Union Last Chance Tune-up · May 17 | 11.28m | Mount Union Last Chance Tune-up | May 17, 2023 |
| Weight Throw · 20lb / 9.0kg · IndoorOAC Indoor Track & Field Championships · Feb 24 | 15.66m | OAC Indoor Track & Field Championships | February 24, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 17 | Mount Union Last Chance Tune-upMay 17 · Hammer · Place 6 · Capital | Hammer4kg | 6. | 46.65m | Jr |
| May 17 | Mount Union Last Chance Tune-upMay 17 · Shot Put · Place 8 · Capital | Shot Put4kg | 8. | 11.28m PB | Jr |
| May 4 | 2023 OAC Outdoor Track & Field ChampionshipsMay 4 · Hammer · Place 3 · Capital | Hammer4kg | 3. | 48.29m | Jr |
| May 4 | 2023 OAC Outdoor Track & Field ChampionshipsMay 4 · Javelin · Place 16 · Capital | Javelin600g | 16. | 26.10m PB | Jr |
| May 4 | 2023 OAC Outdoor Track & Field ChampionshipsMay 4 · Shot Put · Place 17 · Capital | Shot Put4kg | 17. | 10.39m | Jr |
| Apr 28 | Ashland Alumni OpenApr 28 · Hammer · Place 2 · Capital | Hammer4kg | 2. | 49.39m PB | Jr |
| Apr 28 | Ashland Alumni OpenApr 28 · Javelin · Place 21 · Capital | Javelin600g | 21. | 23.33m | Jr |
| Apr 28 | Ashland Alumni OpenApr 28 · Discus · Place 26 · Capital | Discus1kg | 26. | 30.04m PB | Jr |
| Apr 28 | Ashland Alumni OpenApr 28 · Shot Put · Place 7 · Capital | Shot Put4kg | 7. | 11.26m | Jr |
| Apr 21 | Otterbein TwilightApr 21 · Hammer · Place 6 · Capital | Hammer | 6 | 43.72m | JR |
| Apr 21 | Otterbein TwilightApr 21 · Shot Put · Place 10 · Capital | Shot Put | 10 | 10.92m | JR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 3 | Polar Bear Final QualifierMar 3 · Weight Throw · Place 3 · Capital | Weight Throw20lb / 9.0kg | 3. | 14.63m | Sr |
| Feb 24 | OAC Indoor Track & Field ChampionshipsFeb 24 · Weight Throw · Place 2 · Capital | Weight Throw20lb / 9.0kg | 2. | 15.66m PB | Sr |
| Feb 24 | OAC Indoor Track & Field ChampionshipsFeb 24 · Shot Put · Place 23 · Capital | Shot Put4kg | 23. | 10.20m | Sr |
| Feb 11 | Capital OAC Tune UpFeb 11 · Weight Throw · Place 1 · Capital | Weight Throw | 1 | 15.45m | SR |
| Feb 11 | Capital OAC Tune UpFeb 11 · Shot Put · Place 6 · Capital | Shot Put | 6 | 9.96m | SR |
| Feb 3 | Ashland-Jud Logan Light Giver OpenFeb 3 · Weight Throw · Place 16 · Capital | Weight Throw | 16 | 14.82m | SR |
| Jan 28 | Comets InvitationalJan 28 · Weight Throw · Place 1 · Capital | Weight Throw | 1 | 51-10 | SR |
| Jan 28 | Comets InvitationalJan 28 · Shot Put · Place 3 · Capital | Shot Put | 3 | 36-11.75 | SR |
| Jan 21 | Spire Midwest Open 2023Jan 21 · Weight Throw · Place 2 · Capital | Weight Throw20lb / 9.0kg | 2. | 14.92m | Sr |
| Jan 21 | Spire Midwest Open 2023Jan 21 · Shot Put · Place 32 · Capital | Shot Put4kg | 32. | 9.17m | Sr |
| Jan 14 | Comets OpenerJan 14 · Weight Throw · Place 1 · Capital | Weight Throw | 1 | 45-5.75 | SR |
| Jan 14 | Comets OpenerJan 14 · Shot Put · Place 11 · Capital | Shot Put | 11 | 32-8.5 | SR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 3 | CapFam Alumni MeetDec 3 · Weight Throw · Place 1 · Capital | Weight Throw20lb / 9.0kg | 1. | 13.90m | Sr |
| Dec 3 | CapFam Alumni MeetDec 3 · Shot Put · Place 3 · Capital | Shot Put4kg | 3. | 10.33m | Sr |
| Feb 25 | OAC Indoor Track & Field ChampionshipsFeb 25 · Weight Throw · Place 8 · Capital | Weight Throw20lb / 9.0kg | 8. | 13.68m | Jr |
| Feb 25 | OAC Indoor Track & Field ChampionshipsFeb 25 · Shot Put · Place 8 · Capital | Shot Put4kg | 8. | 11.34m PB | Jr |
| Feb 12 | DIII All-Ohio ChampionshipsFeb 12 · Weight Throw · Place 13 · Capital | Weight Throw | 13 | 43-0.5 | SO |
| Feb 11 | OWU OpenFeb 11 · Shot Put · Place 1 · Capital | Shot Put4kg | 1. | 11.10m | Jr |
| Feb 5 | Bob Shannon InvitationalFeb 5 · Shot Put · Place 9 · Capital | Shot Put4kg | 9. | 10.94m | Jr |
| Feb 4 | Ashland Jud Logan Light Giver Open Collegiate IndoorFeb 4 · Weight Throw · Place 16 · Capital | Weight Throw | 16 | 14.82m | SR |
| Jan 28 | Findlay Alumni Classic & Elite ThrowsJan 28 · Weight Throw · Place 14 · Capital | Weight Throw | 14 | 43-1 | SO |
| Jan 28 | Findlay Alumni Classic & Elite ThrowsJan 28 · Shot Put · Place 12 · Capital | Shot Put | 12 | 30-3.75 | SO |
| Jan 15 | Otterbein Snowglobe OpenJan 15 · Weight Throw · Place 1 · Capital | Weight Throw | 1 | 44-9.75 | SO |
| Jan 15 | Otterbein Snowglobe OpenJan 15 · Shot Put · Place 4 · Capital | Shot Put | 4 | 32-5 | SO |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 5 | OAC Outdoor ChampionshipsMay 5 · Hammer · Place 7 · Capital | Hammer | 7 | 41.49m | SO |
| May 5 | OAC Outdoor ChampionshipsMay 5 · Javelin · Place 9 · Capital | Javelin | 9 | 26.84m | SO |
| May 5 | OAC Outdoor ChampionshipsMay 5 · Shot Put · Place 15 · Capital | Shot Put | 15 | 9.93m | SO |
| Apr 29 | Ashland University Alumni OpenApr 29 · Hammer · Place 10 · Capital | Hammer | 10 | 152-02.00 | SO |
| Apr 22 | Otterbein Twilight InvitationalApr 22 · Hammer · Capital | Hammer4kg | — | FOUL | So |
| Apr 22 | Otterbein Twilight InvitationalApr 22 · Javelin · Place 8 · Capital | Javelin600g | 8. | 24.11m | So |
| Apr 22 | Otterbein Twilight InvitationalApr 22 · Shot Put · Place 6 · Capital | Shot Put4kg | 6. | 10.55m | So |
| Apr 14 | Tiffin Track Carnival MultiApr 14 · Hammer · Place 23 · Capital | Hammer | 23 | 44.32m | SO |
| Apr 14 | Tiffin Track Carnival MultiApr 14 · Shot Put · Place 29 · Capital | Shot Put | 29 | 10.36m | SO |
| Apr 9 | Marv FryeApr 9 · Hammer · Capital | Hammer4kg | -- | FOUL | So |
| Apr 9 | Marv FryeApr 9 · Javelin · Place 8 · Capital | Javelin600g | 8. | 24.11m | So |
| Apr 9 | Marv FryeApr 9 · Shot Put · Place 6 · Capital | Shot Put4kg | 6. | 10.55m | So |
| Apr 2 | Oberlin College Spring OpenerApr 2 · Hammer · Place 8 · Capital | Hammer4kg | 8. | 42.47m | So |
| Apr 2 | Oberlin College Spring OpenerApr 2 · Shot Put · Place 14 · Capital | Shot Put4kg | 14. | 9.89m | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 3 | Marietta First GlimpseDec 3 · Weight Throw · Place 2 · Capital | Weight Throw20lb / 9.0kg | 2. | 14.00m | Jr |
| Dec 3 | Marietta First GlimpseDec 3 · Shot Put · Place 9 · Capital | Shot Put4kg | 9. | 9.60m | Jr |
| Feb 28 | OAC Tune UpFeb 28 · Weight Throw · Place 3 · Capital | Weight Throw | 3 | 46-2.75 | SO |
| Feb 28 | OAC Tune UpFeb 28 · Shot Put · Place 3 · Capital | Shot Put | 3 | 37-7.75 | SO |
| Feb 21 | Rick Meindl Last CallFeb 21 · Weight Throw · Place 2 · Capital | Weight Throw | 2 | 45-10.75 | SO |
| Feb 21 | Rick Meindl Last CallFeb 21 · Shot Put · Place 2 · Capital | Shot Put | 2 | 35-1 | SO |
| Feb 14 | OAC Elite MeetFeb 14 · Weight Throw · Place 7 · Capital | Weight Throw | 7 | 41-7.25 | SO |
| Feb 14 | OAC Elite MeetFeb 14 · Shot Put · Place 9 · Capital | Shot Put | 9 | 35-8.75 | SO |
| Feb 7 | Baldwin Wallace Dr. T Team ChallengeFeb 7 · Weight Throw · Place 1 · Capital | Weight Throw | 1 | 45-5.75 | SO |
| Feb 7 | Baldwin Wallace Dr. T Team ChallengeFeb 7 · Shot Put · Place 2 · Capital | Shot Put | 2 | 34-1.25 | SO |
| Jan 31 | Jessica Starks QuadJan 31 · Weight Throw · Place 2 · Capital | Weight Throw | 2 | 13.29m | SO |
| Jan 31 | Jessica Starks QuadJan 31 · Shot Put · Place 2 · Capital | Shot Put | 2 | 34-9.75 | SO |
| Jan 24 | OAC Early Season ShowcaseJan 24 · Weight Throw · Place 4 · Capital | Weight Throw | 4 | 12.51 | — |
| Jan 24 | OAC Early Season ShowcaseJan 24 · Shot Put · Place 4 · Capital | Shot Put | 4 | 10.25 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 6 | Ohio Athletic Conference Outdoor Track & Field ChampionshipsMay 6 · Hammer · Capital | Hammer4kg | — | NM | Fr |
| May 6 | Ohio Athletic Conference Outdoor Track & Field ChampionshipsMay 6 · Shot Put · Place 9 · Capital | Shot Put4kg | 9. | 10.89m | Fr |
| Apr 24 | Mike Becraft InvitationalApr 24 · Hammer · Place 4 · Capital | Hammer | 4 | 135-7 | FR |
| Apr 24 | Mike Becraft InvitationalApr 24 · Shot Put · Place 2 · Capital | Shot Put | 2 | 38-11 | FR |
| Apr 17 | OAC Elite MeetApr 17 · Hammer · Place 17 · Capital | Hammer | 17 | 112-2 | FR |
| Apr 17 | OAC Elite MeetApr 17 · Shot Put · Place 11 · Capital | Shot Put | 11 | 34-7 | FR |
| Apr 10 | Mount Union-Outdoor HomonApr 10 · Shot Put · Place 5 · Capital | Shot Put | 5 | 35-5.75 | FR |
| Apr 2 | Sparky Adams InvitationalApr 2 · Hammer · Place 4 · Capital | Hammer | 4 | 128-2 | FR |
| Apr 2 | Sparky Adams InvitationalApr 2 · Shot Put · Place 3 · Capital | Shot Put | 3 | 36-9 | FR |
| Mar 27 | OAC April Fools InviteMar 27 · Hammer · Place 3 · Capital | Hammer | 3 | 123-8 | FR |
| Mar 27 | OAC April Fools InviteMar 27 · Shot Put · Place 1 · Capital | Shot Put | 1 | 38-5 | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 28 | OAC Indoor Track & Field ChampionshipsFeb 28 · Weight Throw · Place 18 · Capital | Weight Throw20lb / 9.0kg | 18. | 12.21m | Fr |
| Feb 28 | OAC Indoor Track & Field ChampionshipsFeb 28 · Shot Put · Place 10 · Capital | Shot Put4kg | 10. | 11.21m | Fr |
| Feb 21 | Rick Meindl Last CallFeb 21 · Weight Throw · Place 8 · Capital | Weight Throw | 8 | 43-7.75 | FR |
| Feb 21 | Rick Meindl Last CallFeb 21 · Shot Put · Place 6 · Capital | Shot Put | 6 | 37-1.75 | FR |
| Feb 8 | Bob Shannon InvitationalFeb 8 · Weight Throw · Place 9 · Capital | Weight Throw | 9 | 41-7.25 | FR |
| Feb 8 | Bob Shannon InvitationalFeb 8 · Shot Put · Place 7 · Capital | Shot Put | 7 | 36-4.25 | FR |
| Feb 1 | Ohio Northern Joe Banks Indoor InvitationalFeb 1 · Weight Throw · Place 13 · Capital | Weight Throw20lb / 9.0kg | 13. | 12.77m | Fr |
| Feb 1 | Ohio Northern Joe Banks Indoor InvitationalFeb 1 · Shot Put · Place 11 · Capital | Shot Put4kg | 11. | 10.46m | Fr |
| Jan 25 | Jessica Starks OpenJan 25 · Shot Put · Place 11 · Capital | Shot Put | 11 | 33-7.25 | FR |
| Jan 18 | Pioneer Indoor OpenJan 18 · Weight Throw · Place 22 · Capital | Weight Throw20lb / 9.0kg | 22. | 10.05m | Fr |
| Jan 18 | Pioneer Indoor OpenJan 18 · Shot Put · Place 11 · Capital | Shot Put4kg | 11. | 10.03m | Fr |
| Jan 11 | Findlay Collegiate OpenerJan 11 · Weight Throw · Place 20 · Capital | Weight Throw | 20 | 33-8.5 | FR |
| Jan 11 | Findlay Collegiate OpenerJan 11 · Shot Put · Place 14 · Capital | Shot Put | 14 | 34-7.5 | FR |