| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorSIU - Carbondale Don DeNoon Invite · Jan 24 | 4:33.52a | SIU - Carbondale Don DeNoon Invite | January 24, 2020 |
| 1500 Meters · OutdoorMargaret Simmons Invite · Apr 25 | 4:16.37a | Margaret Simmons Invite | April 25, 2022 |
| 3000 Meters · IndoorPNC Bellarmine Classic Indoor · Feb 3 | 9:14.92a | PNC Bellarmine Classic Indoor | February 3, 2023 |
| 3000 Meters · OutdoorKentucky Wesleyan Twilight Invitational · Apr 2 | 9:16.14 | Kentucky Wesleyan Twilight Invitational | April 2, 2021 |
| 3000m Steeplechase · 0.914m · OutdoorOVC Outdoor Track & Field Championships · May 11 | 10:11.20a | OVC Outdoor Track & Field Championships | May 11, 2023 |
| 3000m Steeplechase · OutdoorGibson Invitational · Apr 21 | 10:39.38 | Gibson Invitational | April 21, 2022 |
| 5000 Meters · IndoorGVSU Big Meet - Friday · Feb 14 | 16:15.57 | GVSU Big Meet - Friday | February 14, 2020 |
| 5000 Meters · OutdoorBrescia Bearcat Classic · Mar 20 | 16:19.34 | Brescia Bearcat Classic | March 20, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 11 | OVC Outdoor Track & Field ChampionshipsMay 11 · 3000m Steeplechase · Place 14 · Southern IndianaSouthern Indiana | 3000m Steeplechase0.914m | 14. | 10:11.20a PB | Jr |
| Apr 7 | SIUC Bill Cornell InviteApr 7 · 3000m Steeplechase · Place 4 · Southern IndianaSouthern Indiana | 3000m Steeplechase | 4 | 11:00.37 | JR |
| Mar 17 | Jim Vargo InvitationalMar 17 · 1500 Meters · Place 58 · Southern IndianaSouthern Indiana | 1500 Meters | 58 | 4:27.32 | JR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 18 | ISU OpenFeb 18 · 1 Mile · Place 18 · Southern IndianaSouthern Indiana | 1 Mile | 18 | 4:48.29 | — |
| Feb 18 | ISU OpenFeb 18 · 1 Mile · Place 8 · Southern IndianaSouthern Indiana | 1 Mile | 8 | 4:48.29 | — |
| Feb 3 | PNC Bellarmine Classic IndoorFeb 3 · 3000 Meters · Place 65 · Southern IndianaSouthern Indiana | 3000 Meters | 65 | 9:14.92a PB | — |
| Jan 20 | Bellarmine College Indoor OpenJan 20 · 1 Mile · Place 39 · Southern IndianaSouthern Indiana | 1 Mile | 39. | 4:37.64a | Sr |
| Jan 20 | Bellarmine College Indoor OpenJan 20 · 3000 Meters · Place 42 · Southern IndianaSouthern Indiana | 3000 Meters | 42. | 9:17.42a | Sr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 5 | GLVC Outdoor ChampionshipsMay 5 · 3000m Steeplechase · Place 19 · Southern IndianaSouthern Indiana | 3000m Steeplechase0.914m | 19. | 10:41.31a | So |
| Apr 25 | Margaret Simmons InviteApr 25 · 1500 Meters · Place 23 · Southern IndianaSouthern Indiana | 1500 Meters | 23. | 4:16.37a PB | So |
| Apr 21 | Gibson InvitationalApr 21 · 3000m Steeplechase · Place 4 · Southern IndianaSouthern Indiana | 3000m Steeplechase | 4 | 10:39.38 PB | JR |
| Apr 8 | Jim Vargo InvitationalApr 8 · 3000m Steeplechase · Place 9 · Southern IndianaSouthern Indiana | 3000m Steeplechase0.914m | 9. | 10:11.23a | So |
| Apr 1 | Joey Haines InviteApr 1 · 3000m Steeplechase · Place 8 · Southern IndianaSouthern Indiana | 3000m Steeplechase0.914m | 8. | 10:35.70a | So |
| Mar 25 | Margaret Simmons InvitationalMar 25 · 1500 Meters · Place 23 · Southern IndianaSouthern Indiana | 1500 Meters | 23 | 4:16.37 | JR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 18 | EIU Friday Night SpecialFeb 18 · 1 Mile · Place 11 · Southern IndianaSouthern Indiana | 1 Mile | 11 | 4:35.78 | SO |
| Feb 12 | Gerry England InvitationalFeb 12 · 1 Mile · Place 11 · Southern IndianaSouthern Indiana | 1 Mile | 11 | 4:35.12 | SO |
| Jan 21 | Bellarmine OpenJan 21 · 1 Mile · Place 49 · Southern IndianaSouthern Indiana | 1 Mile | 49 | 4:44.87 | SO |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 24 | Sycamore OpenApr 24 · 3000m Steeplechase · Place 3 · Southern IndianaSouthern Indiana | 3000m Steeplechase0.914m | 3. | 10:28.73a | Fr |
| Apr 9 | Bellarmine Jim Vargo InvitationalApr 9 · 3000m Steeplechase · Place 11 · Southern IndianaSouthern Indiana | 3000m Steeplechase0.914m | 11. | 10:56.66a | Fr |
| Apr 2 | Kentucky Wesleyan Twilight InvitationalApr 2 · 3000 Meters · Place 4 · Southern IndianaSouthern Indiana | 3000 Meters | 4 | 9:16.14 PB | FR |
| Mar 26 | MSU Margaret Simmons InvitationalMar 26 · 1500 Meters · Place 31 · Southern IndianaSouthern Indiana | 1500 Meters | 31 | 4:17.82 | FR |
| Mar 20 | Brescia Bearcat ClassicMar 20 · 5000 Meters · Place 29 · Southern IndianaSouthern Indiana | 5000 Meters | 29 | 16:19.34 PB | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 21 | Friday Night SpecialFeb 21 · 3000 Meters · Place 17 · Southern IndianaSouthern Indiana | 3000 Meters | 17. | 9:17.80a | Fr |
| Feb 14 | GVSU Big Meet - FridayFeb 14 · 5000 Meters · Place 34 · Southern IndianaSouthern Indiana | 5000 Meters | 34 | 16:15.57 PB | FR |
| Feb 1 | INDIANAPOLIS GREYHOUND INVITATIONALFeb 1 · 3000 Meters · Place 9 · Southern IndianaSouthern Indiana | 3000 Meters | 9. | 9:18.26a | Fr |
| Jan 24 | SIU - Carbondale Don DeNoon InviteJan 24 · 1 Mile · Place 14 · Southern IndianaSouthern Indiana | 1 Mile | 14. | 4:33.52a PB | Fr |
| Jan 18 | Eastern Illinois John Craft Indoor InvitationalJan 18 · 1 Mile · Place 33 · Southern IndianaSouthern Indiana | 1 Mile | 33 | 4:52.49 | FR |