Personal bests
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Outdoor Track
7 results| Date | Meet | Event | Pl | Mark | Gr |
| May 6 | MIAA ChampionshipsMay 6 · 400m Hurdles · Place 10 · Northwest Missouri | 400m Hurdles36" / 0.914mRound P | 10. | 55.57a | Jr |
| May 5 | MIAA ChampionshipsMay 5 · 400m Hurdles · Place 16 · Northwest Missouri | 400m Hurdles36" / 0.914mRound P | 16. | 56.12a | Jr |
| Apr 27 | Northwest Missouri State Bearcat Tune UpApr 27 · 400m Hurdles · Place 2 · Northwest Missouri Stat | 400m Hurdles | 2 | 56.42a | — |
| Apr 23 | ESU Midwest ClassicApr 23 · 400m Hurdles · Place 12 · Northwest Missouri Stat | 400m Hurdles | 12 | 56.72a | — |
| Apr 14 | Kansas Relays-High SchoolApr 14 · 400m Hurdles · Place 25 · NW Missouri | 400m HurdlesRound P | 25 | 58.82 | JR |
| Apr 14 | Kansas Relays-CollegeApr 14 · 400m Hurdles · Place 25 · Northwest Missouri | 400m Hurdles36" / 0.914mRound P | 25. | 58.82a | Jr |
| Mar 23 | Emporia State RelaysMar 23 · 400m Hurdles · Place 14 · Northwest Missouri | 400m Hurdles36" / 0.914m | 14. | 57.33a | Jr |
2023 Indoor Track
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Feb 10 | Ichabod InvitationalFeb 10 · 600 Yards · Place 14 · Northwest Missouri | 600 Yards | 14. | 1:17.25a | Sr |
| Feb 9 | Washburn Mid-Week ChallengeFeb 9 · 400 Meters · Place 18 · NW Missouri | 400 Meters | 18 | 51.72 | JR |
| Feb 2 | Bearcat InvitationalFeb 2 · College 600 Yards · Place 9 · Northwest Missouri State | College 600 Yards | 9 | 1:15.43 PB | Sr |
| Feb 2 | Bearcat InvitationalFeb 2 · 400 Meters · Place 36 · Northwest Missouri State | 400 Meters | 36 | 51.83 | Sr |
| Jan 21 | Northwest OpenJan 21 · 60 Hurdles Preliminaries Heat 2 · Place 11 · NW Missouri | 60 Hurdles Preliminaries Heat 2 | 11 | 8.86 | JR |
| Jan 21 | Northwest OpenJan 21 · 60 Hurdles Preliminaries · Place 11 · NW Missouri | 60 Hurdles Preliminaries | 11 | 8.86 | JR |
| Jan 21 | Northwest OpenJan 21 · 600 Yards Section 4 · Place 10 · NW Missouri | 600 Yards Section 4 | 10 | 1:16.46 PB | JR |
| Jan 21 | Northwest OpenJan 21 · 600 Yards · Place 10 · NW Missouri | 600 Yards | 10 | 1:16.46 | JR |
2022 Indoor Track
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Dec 9 | Mel Tjeerdsma ClassicDec 9 · 60m Hurdles · Place 5 · Northwest Missouri | 60m Hurdles42" / 1.067mRound P | 5. | 8.90a | Sr |
| Dec 9 | Mel Tjeerdsma ClassicDec 9 · 60m Hurdles · Place 4 · Northwest Missouri | 60m Hurdles42" / 1.067m | 4. | 8.83a | Sr |
| Dec 9 | Mel Tjeerdsma ClassicDec 9 · 400 Meters · Place 12 · Northwest Missouri | 400 Meters | 12. | 51.58a PB | Sr |
| Feb 18 | Friday Night Lights Last ChanceFeb 18 · 60 Hurdles Finals · Place 3 · NW Missouri | 60 Hurdles Finals | 3 | 8.83 | JR |
| Feb 4 | Bearcat InvitationalFeb 4 · 600 Yards · Place 21 · Northwest Missouri | 600 Yards | 21. | 1:16.11a PB | Jr |
| Feb 4 | Bearcat InvitationalFeb 4 · 60m Hurdles · Place 22 · Northwest Missouri | 60m Hurdles42" / 1.067m | 22. | 8.88a | Jr |
| Jan 22 | NWMS OpenJan 22 · 60 Hurdles Preliminaries · Place 10 · NW Missouri | 60 Hurdles Preliminaries | 10 | 8.81 | JR |
| Jan 22 | NWMS OpenJan 22 · 600 Yards Finals · Place 15 · NW Missouri | 600 Yards Finals | 15 | 1:15.83 PB | JR |
2022 Outdoor Track
4 results| Date | Meet | Event | Pl | Mark | Gr |
| May 6 | MIAA Conference ChampionshipsMay 6 · 400m Hurdles · Place 10 · Northwest Missouri | 400m Hurdles36" / 0.914mRound P | 10. | 55.57a | So |
| Apr 30 | Rock Chalk ClassicApr 30 · 400m Hurdles · Place 12 · Northwest Missouri | 400m Hurdles36" / 0.914m | 12. | 57.86a | So |
| Apr 22 | Lindenwood Dick Cochran InviteApr 22 · 400m Hurdles · Place 4 · Northwest Missouri | 400m Hurdles36" / 0.914m | 4. | 58.02a | So |
| Apr 15 | Mule RelaysApr 15 · 400m Hurdles · Place 14 · Northwest Missouri | 400m Hurdles36" / 0.914m | 14. | 59.03a | So |
2021 Indoor Track
15 results| Date | Meet | Event | Pl | Mark | Gr |
| Dec 4 | Mel Tjeerdsma ClassicDec 4 · 300 Meters · Place 5 · Northwest Missouri | 300 Meters | 5. | 36.81a PB | Jr |
| Dec 4 | Mel Tjeerdsma ClassicDec 4 · 60m Hurdles · Place 5 · Northwest Missouri | 60m Hurdles42" / 1.067mRound P | 5. | 8.72a | Jr |
| Dec 4 | Mel Tjeerdsma ClassicDec 4 · 60m Hurdles · Place 6 · Northwest Missouri | 60m Hurdles42" / 1.067m | 6. | 9.61a | Jr |
| Feb 27 | MIAA Indoor ChampionshipsFeb 27 · 60m Hurdles · Place 14 · Northwest Missouri | 60m Hurdles42" / 1.067mRound P | 14. | 8.71a | So |
| Feb 13 | Ichabod InvitationalFeb 13 · 60m Hurdles · Place 16 · Northwest Missouri | 60m Hurdles42" / 1.067mRound P | 16. | 8.65a | So |
| Feb 13 | Ichabod InvitationalFeb 13 · 400 Meters · Place 32 · Northwest Missouri | 400 Meters | 32. | 51.68a | So |
| Feb 5 | Bearcat OpenFeb 5 · 60m Hurdles · Place 5 · Northwest Missouri | 60m Hurdles42" / 1.067mRound P | 5. | 8.61a | So |
| Feb 5 | Bearcat OpenFeb 5 · 60m Hurdles · Place 3 · Northwest Missouri | 60m Hurdles42" / 1.067m | 3. | 8.55a PB | So |
| Feb 5 | Bearcat OpenFeb 5 · 400 Meters · Place 24 · Northwest Missouri | 400 Meters | 24. | 51.69a | So |
| Jan 30 | Herschel Neil InviteJan 30 · 60 Hurdles Preliminaries · Place 7 · NW Missouri | 60 Hurdles Preliminaries | 7 | 8.80 | SO |
| Jan 22 | NW Missouri OpenJan 22 · 60m Hurdles · Place 8 · Northwest Missouri | 60m Hurdles42" / 1.067mRound P | 8. | 8.80a | So |
| Jan 22 | NW Missouri OpenJan 22 · 60m Hurdles · Place 6 · Northwest Missouri | 60m Hurdles42" / 1.067m | 6. | 8.60a | So |
| Jan 22 | NW Missouri OpenJan 22 · 400 Meters · Place 23 · Northwest Missouri | 400 Meters | 23. | 52.17a | So |
| Jan 16 | Mel Tjeerdsma ClassicJan 16 · 60m Hurdles · Place 9 · Northwest Missouri | 60m Hurdles42" / 1.067m | 9. | 8.71a | So |
| Jan 16 | Mel Tjeerdsma ClassicJan 16 · 400 Meters · Place 15 · Northwest Missouri | 400 Meters | 15. | 52.60a | So |
2021 Outdoor Track
5 results2020 Indoor Track
3 results