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Grant Springate
Cannon · Class of 2025
67 resultsTrack & Field2020–202411 first-place finishes
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorMarvin Ridge Home #3 (Senior Night) · Apr 27 | 12.46 | Marvin Ridge Home #3 (Senior Night) | April 27, 2022 |
| 200 Meters · OutdoorPDS Meet #3 · Apr 26 | 25.46a | PDS Meet #3 | April 26, 2024 |
| 55 Meters · IndoorTurn Up the Heat · Jan 24 | 7.73 | Turn Up the Heat | January 24, 2023 |
| 800 Meters · IndoorPDS MS Meet #1 · Feb 27 | 2:35.28 | PDS MS Meet #1 | February 27, 2020 |
| 800 Meters · OutdoorCannon School MS Meet 3/4 · Mar 4 | 2:43.07a | Cannon School MS Meet 3/4 | March 4, 2020 |
| High Jump · IndoorCOROS Explore Perfection Invitational · Dec 10 | 5-08.00 | COROS Explore Perfection Invitational | December 10, 2022 |
| High Jump · OutdoorNCISAA DI Track & Field State Championships · May 20 | 6-00.00 | NCISAA DI Track & Field State Championships | May 20, 2022 |
| Long Jump · OutdoorCannon MS vs Charlotte Latin MS · Mar 8 | 16-02.00 | Cannon MS vs Charlotte Latin MS | March 8, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 17 | NCISAA D1 T&F State ChampionshipsMay 17 · High Jump · Place 14 · CannonCannon | High Jump | 14. | 5-06.00 | 11 |
| Apr 26 | PDS Meet #3Apr 26 · Long Jump · CannonCannon | Long Jump | — | NM | 11 |
| Apr 26 | PDS Meet #3Apr 26 · High Jump · Place 2 · CannonCannon | High Jump | 2. | 5-10.00 | 11 |
| Apr 26 | PDS Meet #3Apr 26 · 200 Meters · Place 14 · CannonCannon | 200 Meters | 14. | 25.46a PBWind: 0 | 11 |
| Apr 17 | Cannon Home Meet #3Apr 17 · High Jump · Place 1 · CannonCannon | High Jump | 1 | 5-08.00 | — |
| Apr 17 | Cannon Home Meet #3Apr 17 · 200 Meters · Place 22 · CannonCannon | 200 Meters | 22 | 25.46 | — |
| Apr 10 | CLS Home Meet #2Apr 10 · High Jump · Place 2 · CannonCannon | High Jump | 2 | 5-8 | — |
| Apr 10 | CLS Home Meet #2Apr 10 · 100 Meters · Place 24 · CannonCannon | 100 Meters | 24 | 12.47a | — |
| Apr 3 | Cannon Home Meet #2Apr 3 · High Jump · Place 3 · CannonCannon | High Jump | 3 | 5-6 | — |
| Apr 3 | Cannon Home Meet #2Apr 3 · 100 Meters · Place 17 · CannonCannon | 100 Meters | 17 | 12.63a | — |
| Mar 22 | Weddington InvitationalMar 22 · High Jump · Place 13 · CannonCannon | High Jump | 13. | 5-6 | 11 |
| Mar 20 | Sun Valley Tri MeetMar 20 · High Jump · Place 1 · CannonCannon | High Jump | 1. | 5' 8" | 11 |
| Mar 20 | Sun Valley Tri MeetMar 20 · 200 Meters · CannonCannon | 200 Meters | — | NT | 11 |
| Mar 20 | Sun Valley Tri MeetMar 20 · 100 Meters · Place 24 · CannonCannon | 100 Meters | 24. | 12.99a | 11 |
| Mar 2 | Spring into the Season KickoffMar 2 · High Jump · CannonCannon | High Jump | — | NH | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 19 | NCISAA D1 T&F State ChampionshipsMay 19 · High Jump · Place 8 · CannonCannon | High Jump | 8. | 5-08.00 | 10 |
| May 12 | 2023 CISAA TF ChampionshipsMay 12 · High Jump · Place 2 · CannonCannon | High Jump | 2. | 5-06.00 | 10 |
| Apr 26 | Latin Home Meet#3Apr 26 · High Jump · Place 2 · CannonCannon | High Jump | 2. | 5' 6" | 10 |
| Apr 19 | Cannon Home Meet #3Apr 19 · High Jump · Place 2 · CannonCannon | High Jump | 2. | 5-08.00 | 10 |
| Apr 12 | Latin Home Meet#2Apr 12 · High Jump · Place 4 · CannonCannon | High Jump | 4. | 5' 4" | 10 |
| Apr 5 | Cannon Home Meet #2Apr 5 · High Jump · Place 3 · CannonCannon | High Jump | 3. | 5-08.00 | 10 |
| Mar 29 | Marvin Ridge Home #2Mar 29 · High Jump · Place 6 · CannonCannon | High Jump | 6 | 5-4 | — |
| Mar 20 | Woodlawn Meet 2Mar 20 · High Jump · Place 2 · CannonCannon | High Jump | 2 | 5-6 | — |
| Mar 1 | 2023 CISAA RelaysMar 1 · High Jump · CannonCannon | High Jump | — | 6-00.00 | — |
| Mar 1 | 2023 CISAA RelaysMar 1 · High Jump · CannonCannon | High Jump | — | 6-00.00 | — |
| Feb 4 | Charlotte City Championship Feb 4 · High Jump · CannonCannon | High Jump | — | NH | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 14 | NCRunners Independent Schools Indoor ChampionshipFeb 14 · High Jump · Place 6 · CannonCannon | High Jump | 6. | 5-06.00 | 10 |
| Jan 24 | Turn Up the Heat Jan 24 · High Jump · CannonCannon | High Jump | — | NH | 10 |
| Jan 24 | Turn Up the Heat Jan 24 · 55 Meters · Place 21 · CannonCannon | 55 Meters | 21 | 7.73 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 10 | COROS Explore Perfection InvitationalDec 10 · High Jump · Place 8 · CannonCannon | High Jump | 8. | 5-08.00 PB | 10 |
| Dec 3 | Cold Turkey InvitationalDec 3 · 55 Meter · CannonCannon | 55 MeterRound P | — | DNS | 10 |
| Dec 3 | Cold Turkey InvitationalDec 3 · High Jump · Place 3 · CannonCannon | High Jump | 3. | 5-09.00Unofficial | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 20 | NCISAA DI Track & Field State ChampionshipsMay 20 · High Jump · Place 5 · CannonCannon | High Jump | 5. | 6-00.00 PB | 9 |
| May 13 | CISAA ChampionshipsMay 13 · High Jump · Place 2 · CannonCannon | High Jump | 2. | 5' 10" | 9 |
| Apr 29 | Wolverine Friday Night Heat 2022Apr 29 · High Jump · Place 2 · Cannon SchoolCannon School | High Jump | 2 | 5-10 | 9 |
| Apr 27 | Marvin Ridge Home #3 (Senior Night)Apr 27 · High Jump · Place 5 · CannonCannon | High Jump | 5 | 3.5 | — |
| Apr 27 | Marvin Ridge Home #3 (Senior Night)Apr 27 · 100 Meters · Place 3 · CannonCannon | 100 Meters | 3 | 12.46 PB | — |
| Apr 27 | Marvin Ridge Home #3 (Senior Night)Apr 27 · 100 Meters · Place 40 · CannonCannon | 100 Meters | 40 | 12.46 | — |
| Apr 20 | Cannon Home Meet #3Apr 20 · High Jump · Place 1 · CannonCannon | High Jump | 1. | 6-00.00 | 9 |
| Apr 20 | Cannon Home Meet #3Apr 20 · 100 Meters · Place 22 · CannonCannon | 100 Meters | 22. | 12.57a | 9 |
| Apr 13 | CCS Home Meet 2Apr 13 · High Jump · Place 1 · CannonCannon | High Jump | 1. | 5-10.00 | 9 |
| Apr 13 | CCS Home Meet 2Apr 13 · 100 Meters · Place 29 · CannonCannon | 100 Meters | 29. | 12.70aWind: -0.1 | 9 |
| Apr 6 | CISAA Home Meet Number 2Apr 6 · High Jump · Place 3 · CannonCannon | High Jump | 3. | 5-08.00 | 9 |
| Apr 6 | CISAA Home Meet Number 2Apr 6 · 100 Meters · Place 35 · CannonCannon | 100 Meters | 35. | 12.84a | 9 |
| Mar 30 | Cannon Home Meet #2Mar 30 · High Jump · Place 1 · CannonCannon | High Jump | 1. | 5-08.00 | 9 |
| Mar 30 | Cannon Home Meet #2Mar 30 · 100 Meters · Place 29 · CannonCannon | 100 Meters | 29. | 13.21a | 9 |
| Mar 26 | Weddington InvitationalMar 26 · High Jump · Place 15 · CannonCannon | High Jump | 15 | 5-6 | FR |
| Mar 25 | Cannon Home Meet #1Mar 25 · High Jump · Place 1 · CannonCannon | High Jump | 1 | 5-8 | — |
| Mar 25 | Cannon Home Meet #1Mar 25 · 100 Meters · Place 16 · CannonCannon | 100 Meters | 16 | 13.25 | — |
| Mar 9 | 2022 Charlotte Country Day - HOME-1 vs Cannon, Latin, O'NealMar 9 · High Jump · Place 1 · CannonCannon | High Jump | 1. | 5-06.00 | 9 |
| Mar 9 | 2022 Charlotte Country Day - HOME-1 vs Cannon, Latin, O'NealMar 9 · 200 Meters · CannonCannon | 200 Meters | — | DNS | 9 |
| Mar 9 | 2022 Charlotte Country Day - HOME-1 vs Cannon, Latin, O'NealMar 9 · 100 Meters · Place 33 · CannonCannon | 100 Meters | 33. | 13.26a | 9 |
| Mar 2 | CISAA RelaysMar 2 · High Jump · Place 2 · CannonCannon | High Jump | 2. | 5' 6" | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 28 | Cannon MS vs Covenant Day MSApr 28 · Long Jump · Place 2 · CannonCannon | Long Jump | 2. | 16-01.00 | 8 |
| Apr 28 | Cannon MS vs Covenant Day MSApr 28 · High Jump · Place 1 · CannonCannon | High Jump | 1. | 5-08.00 | 8 |
| Apr 28 | Cannon MS vs Covenant Day MSApr 28 · 200 Meters · Place 4 · CannonCannon | 200 Meters | 4. | 27.33 | 8 |
| Apr 14 | Cannon MS vs Holy Trinity MSApr 14 · Long Jump · Place 2 · CannonCannon | Long Jump | 2. | 14-00.00 | 8 |
| Apr 14 | Cannon MS vs Holy Trinity MSApr 14 · High Jump · Place 1 · CannonCannon | High Jump | 1. | 5-02.00 | 8 |
| Apr 14 | Cannon MS vs Holy Trinity MSApr 14 · 100 Meters · Place 3 · CannonCannon | 100 Meters | 3. | 13.56a | 8 |
| Mar 8 | Cannon MS vs Charlotte Latin MSMar 8 · Long Jump · Place 1 · CannonCannon | Long Jump | 1. | 16-02.00 PB | 8 |
| Mar 8 | Cannon MS vs Charlotte Latin MSMar 8 · High Jump · Place 3 · CannonCannon | High Jump | 3. | 5-00.00 | 8 |
| Mar 8 | Cannon MS vs Charlotte Latin MSMar 8 · 200 Meters · Place 3 · CannonCannon | 200 Meters | 3. | 27.77a | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 4 | Cannon School MS Meet 3/4Mar 4 · Long Jump · Place 2 · CannonCannon | Long Jump | 2. | 13-01.00 | 7 |
| Mar 4 | Cannon School MS Meet 3/4Mar 4 · High Jump · Place 1 · CannonCannon | High Jump | 1. | 4-06.00 | 7 |
| Mar 4 | Cannon School MS Meet 3/4Mar 4 · 800 Meters · Place 4 · CannonCannon | 800 Meters | 4. | 2:43.07a PB | 7 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 27 | PDS MS Meet #1Feb 27 · Long Jump · Place 7 · CannonCannon | Long Jump | 7 | 14-03.50 | 7 |
| Feb 27 | PDS MS Meet #1Feb 27 · 800 Meters · Place 5 · CannonCannon | 800 Meters | 5 | 2:35.28 PB | 7 |