Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 1600 Meters · OutdoorTacoma Invitational · Apr 13 | 5:19.22a | Tacoma Invitational | April 13, 2013 |
| 200 Meters · OutdoorFoss, Wilson, MT. Tahoma, Capital · Apr 27 | 24.27a | Foss, Wilson, MT. Tahoma, Capital | April 27, 2016 |
| 400 Meters · OutdoorNarrows League Championships @ Shelton · May 12 | 52.23a | Narrows League Championships @ Shelton | May 12, 2016 |
| 400 Meters · OutdoorFoss, Lincoln, Wilson @ Mt. Tahoma · Apr 8 | 51.85a | Foss, Lincoln, Wilson @ Mt. Tahoma | April 8, 2015 |
| 800 Meters · OutdoorTacoma Invitational · Apr 11 | 2:00.98a | Tacoma Invitational | April 11, 2015 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2016 Outdoor Track
5 results2015 Outdoor Track
4 results2014 Outdoor Track
4 results| Date | Meet | Event | Pl | Mark | Gr |
| May 7 | Tacoma All City MeetMay 7 · 400 Meters · Place 4 · Henry Foss | 400 Meters | 4 | 52.95a | 10 |
| Apr 12 | Tacoma InvitationalApr 12 · 800 Meters · Place 10 · Henry Foss | 800 Meters | 10 | 2:06.96a | 10 |
| Mar 26 | Foss vs WilsonMar 26 · 800 Meters · Place 1 · Henry Foss | 800 Meters | 1 | 2:09.31a | 10 |
| Mar 20 | Mount Tahoma JamboreeMar 20 · 800 Meters · Place 1 · Henry Foss | 800 Meters | 1 | 2:08.05a | 10 |
2013 Outdoor Track
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Apr 13 | Tacoma InvitationalApr 13 · 1600 Meters · Place 29 · Henry Foss | 1600 Meters | 29 | 5:19.22a PB | 9 |