| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorLast Track To Philly · Jan 26 | 5:04.51a | Last Track To Philly | January 26, 2013 |
| 1 Mile · OutdoorQuince Orchard Cougar Relays · Mar 29 | 04:50.5 | Quince Orchard Cougar Relays | March 29, 2014 |
| 1600 Meters · IndoorMontgomery County Championships · Jan 22 | 4:59.56a | Montgomery County Championships | January 22, 2013 |
| 1600 Meters · OutdoorB-CC at Churchill · Apr 28 | 4:40.30 | B-CC at Churchill | April 28, 2015 |
| 3200 Meters · OutdoorWhitman at B-CC · Apr 21 | 10:33.0 | Whitman at B-CC | April 21, 2015 |
| 800 Meters · IndoorMontgomery County Championships · Jan 22 | 2:18.86a | Montgomery County Championships | January 22, 2013 |
| 800 Meters · OutdoorWootton at B-CC · Apr 2 | 2:08.7 | Wootton at B-CC | April 2, 2014 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 28 | B-CC at ChurchillApr 28 · 1600 Meters · Place 6 · Bethesda-Chevy Chase | 1600 Meters | 6 | 4:40.30 PB | 12 |
| Apr 21 | Whitman at B-CCApr 21 · 3200 Meters · Place 3 · Bethesda-Chevy Chase | 3200 Meters | 3 | 10:33.0 PB | 12 |
| Apr 15 | MCPS Meet at Walter JohnsonApr 15 · 1600 Meters · Place 4 · Bethesda-Chevy Chase | 1600 Meters | 4 | 4:56.50 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 2 | Wootton at B-CCApr 2 · 1600 Meters · Place 3 · Bethesda-Chevy Chase | 1600 Meters | 3 | 4:43.7 | 11 |
| Apr 2 | Wootton at B-CCApr 2 · 800 Meters · Place 5 · Bethesda-Chevy Chase | 800 Meters | 5 | 2:08.7 PB | 11 |
| Mar 29 | Quince Orchard Cougar RelaysMar 29 · 1 Mile · Place 17 · Bethesda-Chevy Chase | 1 Mile | 17 | 04:50.5 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 26 | Last Track To PhillyJan 26 · 1 Mile · Place 31 · Bethesda-Chevy Chase | 1 Mile | 31 | 5:04.51a PB | 10 |
| Jan 22 | Montgomery County ChampionshipsJan 22 · 1600 Meters · Place 27 · Bethesda-Chevy Chase | 1600 Meters | 27 | 4:59.56a PB | 10 |
| Jan 22 | Montgomery County ChampionshipsJan 22 · 800 Meters · Place 27 · Bethesda-Chevy Chase | 800 Meters | 27 | 2:18.86a PB | 10 |