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Sofia Henderson
Santa Rosa (Nc) · Class of 2023
36 resultsTrack & Field2020–202310 first-place finishes
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| Discus · 1kg · OutdoorNBL #5 vs. Santa Rosa HS · Apr 27 | 105-00 | NBL #5 vs. Santa Rosa HS | April 27, 2022 |
| Shot Put · 4kg · OutdoorNBL Dual Meet Windsor @ Santa Rosa · Mar 29 | 30-10.50 | NBL Dual Meet Windsor @ Santa Rosa | March 29, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 19 | CIF North Coast Section Meet of ChampionsMay 19 · Discus · Place 10 · Santa Rosa (Nc) | Discus | 10 | 99-11 | 12 |
| May 13 | 2023 Redwood Empire NCS ChampionshipMay 13 · Discus · Place 1 · Santa Rosa (NC) | Discus | 1 | 116-8 | 12 |
| May 2 | NBL ChampionshipMay 2 · Discus · Place 1 · Santa Rosa (Nc) | Discus | 1 | 113-11 | 12 |
| May 2 | NBL ChampionshipMay 2 · Shot Put · Place 16 · Santa Rosa (Nc) | Shot Put | 16 | 25-02.50 | 12 |
| May 2 | NBL ChampionshipMay 2 · Shot Put · Place 12 · Santa Rosa (Nc) | Shot PutRound P | 12 | 28-02.00 | 12 |
| Apr 22 | Viking Track ClassicApr 22 · Discus · Place 1 · Santa Rosa | Discus | 1 | 112-6 | 12 |
| Apr 22 | Viking Track ClassicApr 22 · Shot Put · Place 15 · Santa Rosa | Shot Put | 15 | 28-10.5 | 12 |
| Apr 5 | NBL Dual Meet Maria Carillo @ Santa RosaApr 5 · Discus · Place 1 · Santa Rosa | Discus | 1 | 108-01 | 12 |
| Apr 5 | NBL Dual Meet Maria Carillo @ Santa RosaApr 5 · Shot Put · Place 2 · Santa Rosa | Shot Put | 2 | 29-11 | 12 |
| Mar 31 | Stanford InvitationalMar 31 · Discus · Place 3 · SANTA ROSA ( | Discus | 3 | 129-09 | — |
| Mar 29 | NBL Dual Meet Windsor @ Santa RosaMar 29 · Discus · Place 1 · Santa Rosa | Discus1kg | 1. | 104-2 | 12 |
| Mar 29 | NBL Dual Meet Windsor @ Santa RosaMar 29 · Shot Put · Place 1 · Santa Rosa | Shot Put4kg | 1. | 30-10.50 PB | 12 |
| Mar 10 | Santa Rosa Twilight InvitationalMar 10 · Discus · Place 1 · Santa Rosa (Nc) | Discus | 1 | 108-07 | 12 |
| Mar 4 | Big Cat InvitationalMar 4 · Discus · Place 3 · Santa Rosa | Discus | 3 | 95-00.00 | 12 |
| Mar 4 | Big Cat InvitationalMar 4 · Shot Put · Place 7 · Santa Rosa | Shot Put | 7 | 27-02.00 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 14 | 2022 NCS Redwood Empire Area Track & Field ChampionshipMay 14 · Discus · Place 18 · Santa Rosa | Discus1kg | 18. | 78-01 | 11 |
| May 4 | NBL ChampionshipMay 4 · Discus · Place 2 · Santa Rosa ( | Discus | 2 | 114-06 | 11 |
| May 4 | NBL ChampionshipMay 4 · Shot Put · Place 13 · Santa Rosa ( | Shot Put | 13 | 24-07.00 | 11 |
| Apr 27 | NBL #5 vs. Santa Rosa HSApr 27 · Discus · Place 1 · Santa Rosa | Discus1kg | 1. | 105-00 PB | 11 |
| Apr 27 | NBL #5 vs. Santa Rosa HSApr 27 · Shot Put · Place 3 · Santa Rosa | Shot Put4kg | 3. | 27-5.00 | 11 |
| Mar 29 | Santa Rosa at WSCMar 29 · Discus · Place 3 · Santa Rosa | Discus | 3 | 102-05.50 | 11 |
| Mar 29 | Santa Rosa at WSCMar 29 · Shot Put · Place 4 · Santa Rosa | Shot Put | 4 | 26-09.50 | 11 |
| Mar 19 | Santa Rosa Field JamboreeMar 19 · Discus · Place 2 · Santa Rosa | Discus | 2 | 106-09 | 11 |
| Mar 19 | Santa Rosa Field JamboreeMar 19 · Shot Put · Place 7 · Santa Rosa | Shot Put | 7 | 26-08 | 11 |
| Mar 5 | Big Cat InvitationalMar 5 · Discus · Place 3 · Santa Rosa | Discus | 3 | 87-06 | 11 |
| Mar 5 | Big Cat InvitationalMar 5 · Shot Put · Place 7 · Santa Rosa | Shot Put | 7 | 27-00.00 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 29 | Redwood Empire Area Track & Field ShowcaseMay 29 · Shot Put · Place 15 · Santa Rosa | Shot Put | 15 | 26-02.50 | 10 |
| May 29 | Redwood Empire Area Track & Field ShowcaseMay 29 · Shot Put · Place 15 · Santa Rosa | Shot Put | 15 | 26-02.50 | 10 |
| May 29 | Redwood Empire Area Track & Field ShowcaseMay 29 · Discus · Place 6 · Santa Rosa | Discus | 6 | 98-01 | 10 |
| May 29 | Redwood Empire Area Track & Field ShowcaseMay 29 · Discus · Place 6 · Santa Rosa | Discus | 6 | 98-01 | 10 |
| May 27 | Santa Rosa @ Montgomery DuelMay 27 · Discus · Place 1 · Santa Rosa | Discus1kg | 1. | 101-5 | 10 |
| May 27 | Santa Rosa @ Montgomery DuelMay 27 · Shot Put · Place 2 · Santa Rosa | Shot Put4kg | 2. | 26-6 | 10 |
| Apr 28 | Santa Rosa - Maria Carrillo DualApr 28 · Discus · Place 1 · Santa Rosa | Discus | 1 | 99-07 | 10 |
| Apr 28 | Santa Rosa - Maria Carrillo DualApr 28 · Shot Put · Place 5 · Santa Rosa | Shot Put | 5 | 27-04 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 7 | Big Cat InvitationalMar 7 · Triple Jump · Place 9 · Santa Rosa | Triple Jump | 9 | 84-10 | 9 |
| Mar 7 | Big Cat InvitationalMar 7 · Triple Jump · Place 6 · Santa Rosa | Triple Jump | 6 | 30-03.00 | 9 |