| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 200 Meters · OutdoorGojekian Twilight Classic · Apr 15 | 29.10 | Gojekian Twilight Classic | April 15, 2011 |
| 400 Meters · OutdoorCaroline Invitational · May 3 | 1:05.98 | Caroline Invitational | May 3, 2008 |
| Combined results · OutdoorVA Runner Invitational · May 7 | 30.17 | VA Runner Invitational | May 7, 2010 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 15 | Gojekian Twilight ClassicApr 15 · 200 Meters · Place 12 · Colonial For | 200 Meters | 12 | 29.10 PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 19 | Commonwealth District Outdoor T&F ChampionshipsMay 19 · 400 Meters · Place 15 · Colonial Forge | 400 Meters | 15 | 1:07.13 | 11 |
| May 7 | VA Runner InvitationalMay 7 · Combined results · Place 14 · Colonial Forge | Combined results | 14 | 30.17 PB | 11 |
| May 7 | VA Runner InvitationalMay 7 · Combined results · Place 13 · Colonial Forge | Combined results | 13 | 1:06.22 | 11 |
| Mar 27 | Brian Watkins I-95 InvitationalMar 27 · 400 Meters · Place 11 · Colonial Forge | 400 Meters | 11 | 1:06.10 | — |
| Mar 27 | Brian Watkins I-95 InvitationalMar 27 · 200 Meters · Place 17 · Colonial Forge | 200 Meters | 17 | 29.10 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 15 | Commonwealth District MeetMay 15 · 400 Meters · Place 14 · Colonial Forge | 400 Meters | 14 | 1:06.87 | FR |
| May 3 | Caroline InvitationalMay 3 · 400 Meters · Place 11 · COLONIAL FORGE | 400 Meters | 11 | 1:05.98 PB | — |