| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorGrinnell Invitational · Jan 28 | 4:36.59 | Grinnell Invitational | January 28, 2023 |
| 1500 Meters · OutdoorDutch Invitational · Apr 7 | 4:09.53 | Dutch Invitational | April 7, 2023 |
| 3000 Meters · IndoorDutch Athletics Indoor Classic · Jan 14 | 9:36.42 | Dutch Athletics Indoor Classic | January 14, 2023 |
| 800 Meters · OutdoorDutch Invitational · Apr 7 | 2:00.62 | Dutch Invitational | April 7, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 7 | Dutch InvitationalApr 7 · 1500 Meters · Place 12 · FR-1 Southwestern CC | 1500 Meters | 12 | 4:09.53 PB | — |
| Apr 7 | Dutch InvitationalApr 7 · 1500 Meters · Place 12 · FR-1 Southwestern CC | 1500 Meters | 12 | 4:09.53 | — |
| Apr 7 | Dutch InvitationalApr 7 · 800 Meters · Place 10 · FR-1 Southwestern CC | 800 Meters | 10 | 2:00.62 PB | — |
| Apr 7 | Dutch InvitationalApr 7 · 800 Meters · Place 10 · FR-1 Southwestern CC | 800 Meters | 10 | 2:00.62 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 28 | Grinnell InvitationalJan 28 · 1 Mile · Place 4 · FR-1 Southwestern CC | 1 Mile | 4 | 4:36.59 PB | — |
| Jan 28 | Grinnell InvitationalJan 28 · 1 Mile · Place 4 · FR-1 Southwestern CC | 1 Mile | 4 | 4:36.59 | — |
| Jan 14 | Dutch Athletics Indoor ClassicJan 14 · 3000 Meters · Place 7 · FR-1 Southwestern CC | 3000 Meters | 7 | 9:36.42 PB | — |
| Jan 14 | Dutch Athletics Indoor ClassicJan 14 · 1 Mile · Place 3 · FR-1 Southwestern CC | 1 Mile | 3 | 4:40.85 | — |
| Jan 14 | Dutch Athletics Indoor ClassicJan 14 · 1 Mile · Place 3 · FR-1 Southwestern CC | 1 Mile | 3 | 4:40.85 | — |