| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1000 Meters · IndoorEastern Alamance Polar Bear #6 · Jan 8 | 4:24.75 | Eastern Alamance Polar Bear #6 | January 8, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 4 | Eastern Alamance/Northern Guilford/Rockingham/PersonApr 4 · 300m Hurdles · Place 4 · Eastern Alam | 300m Hurdles | 4 | 1:04.04 | — |
| Mar 28 | Eastern Alamance/Morehead/Person/Northeast GuilfordMar 28 · 300m Hurdles · Place 4 · Eastern Alam | 300m Hurdles | 4 | 1:05.61 | — |
| Mar 28 | Eastern Alamance/Morehead/Person/Northeast GuilfordMar 28 · 100m Hurdles · Place 6 · Eastern Alam | 100m Hurdles | 6 | 22.92 | — |
| Mar 21 | Northern Guilford Home MeetMar 21 · 300m Hurdles · Place 7 · Eastern Alam | 300m Hurdles | 7 | 1:09.49 | — |
| Mar 21 | Northern Guilford Home MeetMar 21 · 100m Hurdles · Place 3 · Eastern Alam | 100m Hurdles | 3 | 21.79 | — |
| Mar 14 | Alamance County ChampionshipMar 14 · 100m Hurdles · Place 9 · Eastern Alam | 100m Hurdles | 9 | 22.26 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 8 | Eastern Alamance Polar Bear #6Jan 8 · 1000 Meters · Place 9 · Eastern Alam | 1000 Meters | 9 | 4:24.75 PB | 11 |