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John Tamonte
Punahou · Class of 2023
38 resultsTrack & Field2019–2023
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| Discus · 1.6kg · OutdoorKAMEHAMEHA INVITATIONAL · Apr 2 | 105' 4 | KAMEHAMEHA INVITATIONAL | April 2, 2022 |
| Discus · 1kg · OutdoorILH Intermediate Meet @ Punahou · Mar 28 | 69-10 | ILH Intermediate Meet @ Punahou | March 28, 2019 |
| Shot Put · 12lb · Outdoor2022 ILH JV Varsity @ PUN · Mar 18 | 34-04.00 | 2022 ILH JV Varsity @ PUN | March 18, 2022 |
| Shot Put · 4kg · OutdoorILH Intermediate Championships · Apr 4 | 32-06.00 | ILH Intermediate Championships | April 4, 2019 |
| Shot Put · 8lb · OutdoorILH Intermediate Relays · Mar 22 | 30-03.00 | ILH Intermediate Relays | March 22, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 14 | Varsity Meet - ILH #4Apr 14 · Discus · Place 10 · PunahouPunahou | Discus | 10 | 108-6 | — |
| Apr 8 | JV/Varsity - ILH #3Apr 8 · Discus · Place 8 · PunahouPunahou | Discus | 8 | 113-3 | — |
| Apr 8 | JV/Varsity - ILH #3Apr 8 · Shot Put · Place 22 · PunahouPunahou | Shot Put | 22 | 34-2 | — |
| Apr 1 | KAMEHAMEHA INVITATIONALApr 1 · Discus · Place 2 · PunahouPunahou | Discus | 2 | 119-1.5 | 12 |
| Apr 1 | KAMEHAMEHA INVITATIONALApr 1 · Shot Put · Place 10 · PunahouPunahou | Shot Put | 10 | 36-3.5 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 4 | 2022 ILH Varsity Championships @ KamehamehaMay 4 · Discus · PunahouPunahou | Discus | — | ND | 11 |
| Apr 29 | 2022 ILH Varsity @ PunahouApr 29 · Discus · Place 5 · PunahouPunahou | Discus | 5 | 108-11 | 11 |
| Apr 29 | 2022 ILH Varsity @ PunahouApr 29 · Shot Put · Place 7 · PunahouPunahou | Shot Put | 7 | 35-9 | 11 |
| Apr 23 | Punahou RelaysApr 23 · Discus · Place 8 · PunahouPunahou | Discus | 8 | 100-11 | 11 |
| Apr 16 | 2022 ILH JV Varsity @ PUNApr 16 · Discus · Place 16 · PunahouPunahou | Discus | 16 | 80-4.5 | 11 |
| Apr 16 | 2022 ILH JV Varsity @ PUNApr 16 · Shot Put · Place 10 · PunahouPunahou | Shot Put | 10 | 34-1.5 | 11 |
| Apr 8 | ILH 2022 JV Varsity @ PUNApr 8 · Discus · Place 5 · PunahouPunahou | Discus | 5 | 111-7.5 | 11 |
| Apr 2 | KAMEHAMEHA INVITATIONALApr 2 · Discus · Place 8 · PunahouPunahou | Discus1.6kg | 8. | 105' 4 PB | 11 |
| Mar 26 | 2022 Ralph Martinson InvitationalMar 26 · Discus · Place 3 · PunahouPunahou | Discus | 3 | 103-09 | 11 |
| Mar 26 | 2022 Ralph Martinson InvitationalMar 26 · Shot Put · Place 10 · PunahouPunahou | Shot Put | 10 | 33-00.00 | 11 |
| Mar 18 | 2022 ILH JV Varsity @ PUNMar 18 · Discus · Place 6 · PunahouPunahou | Discus1.6kg | 6. | 102-02 | 11 |
| Mar 18 | 2022 ILH JV Varsity @ PUNMar 18 · Shot Put · Place 10 · PunahouPunahou | Shot Put12lb | 10. | 34-04.00 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 12 | ILH Varsity ChampionshipsMay 12 · Discus · Place 8 · PunahouPunahou | Discus | 8 | 102-01 | 10 |
| May 12 | ILH Varsity ChampionshipsMay 12 · Shot Put · Place 6 · PunahouPunahou | Shot Put | 6 | 34-06.50 | 10 |
| May 7 | ILH JV/Vars Meet #8May 7 · Discus · Place 2 · PunahouPunahou | Discus | 2 | 95-00 | 10 |
| May 7 | ILH JV/Vars Meet #8May 7 · Shot Put · Place 2 · PunahouPunahou | Shot Put | 2 | 34-05.75 | 10 |
| May 1 | ILH JV/Vars Meet #7May 1 · Discus · Place 8 · PunahouPunahou | Discus | 8 | 93-10 | 10 |
| May 1 | ILH JV/Vars Meet #7May 1 · Shot Put · Place 7 · PunahouPunahou | Shot Put | 7 | 37-02.50 | 10 |
| Apr 24 | ILH JV/Vars Meet #5 (Morning)Apr 24 · Discus · Place 9 · PunahouPunahou | Discus | 9 | 84-02 | 10 |
| Apr 10 | ILH JV/Vars Meet #1 (Morning)Apr 10 · Discus · Place 3 · PunahouPunahou | Discus | 3 | 86-09 | 10 |
| Apr 10 | ILH JV/Vars Meet #1 (Morning)Apr 10 · Shot Put · Place 2 · PunahouPunahou | Shot Put | 2 | 36-04.50 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 14 | ILH JV/Vars Meet #1 at PunahouMar 14 · Discus · Place 15 · PunahouPunahou | Discus1.6kg | 15. | 65-10 | 9 |
| Mar 14 | ILH JV/Vars Meet #1 at PunahouMar 14 · Shot Put · Place 9 · PunahouPunahou | Shot Put12lb | 9. | 33-01.00 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 4 | ILH Intermediate ChampionshipsApr 4 · Discus · Place 8 · Punahou IntermediatePunahou Intermediate | Discus1kg | 8. | 69-02 | 8 |
| Apr 4 | ILH Intermediate ChampionshipsApr 4 · Shot Put · Place 6 · Punahou IntermediatePunahou Intermediate | Shot Put4kg | 6. | 32-06.00 PB | 8 |
| Mar 28 | ILH Intermediate Meet @ PunahouMar 28 · Discus · Place 4 · Punahou IntermediatePunahou Intermediate | Discus1kg | 4. | 69-10 PB | 8 |
| Mar 28 | ILH Intermediate Meet @ PunahouMar 28 · Shot Put · Place 4 · Punahou IntermediatePunahou Intermediate | Shot Put4kg | 4. | 31-02.00 | 8 |
| Mar 22 | ILH Intermediate RelaysMar 22 · Discus · Place 7 · Punahou IntermediatePunahou Intermediate | Discus1kg | 7. | 67-01 | 8 |
| Mar 22 | ILH Intermediate RelaysMar 22 · Shot Put · Place 4 · Punahou IntermediatePunahou Intermediate | Shot Put8lb | 4. | 30-03.00 PB | 8 |
| Mar 8 | ILH Intermediate Meet at KamehamehaMar 8 · Discus · Place 8 · Punahou IntermediatePunahou Intermediate | Discus1kg | 8. | 60-08 | 8 |
| Mar 8 | ILH Intermediate Meet at KamehamehaMar 8 · Shot Put · Place 5 · Punahou IntermediatePunahou Intermediate | Shot Put4kg | 5. | 31-10.25 | 8 |
| Mar 1 | ILH Intermediate Meet at 'IolaniMar 1 · Discus · Place 5 · Punahou IntermediatePunahou Intermediate | Discus1kg | 5. | 67-11 | 8 |
| Mar 1 | ILH Intermediate Meet at 'IolaniMar 1 · Shot Put · Place 4 · Punahou IntermediatePunahou Intermediate | Shot Put4kg | 4. | 29-10.50 | 8 |