Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · OutdoorAltamont Open · Apr 85:13.0Altamont OpenApril 8, 2025
100 Meters · OutdoorStew-Stras 4/4/23 Meet · Apr 414.3Stew-Stras 4/4/23 MeetApril 4, 2023
110m Hurdles · 30" / 0.762m · OutdoorCHBC(Home), Stew-Stras, Sigel, Vandalia, St Anthony · Apr 2520.70aCHBC(Home), Stew-Stras, Sigel, Vandalia, St AnthonyApril 25, 2024
1600 Meters · Outdoor2026 Shelbyville Boys Open · May 154:58.06a2026 Shelbyville Boys OpenMay 15, 2026
3200 Meters · OutdoorNewton Eagle Invite · May 110:53.00aNewton Eagle InviteMay 1, 2026
400 Meters · OutdoorShelby County Invite · Apr 81:10.82aShelby County InviteApril 8, 2024
800 Meters · IndoorCharleston / EIU HS Indoor Invitational · Mar 72:20.66aCharleston / EIU HS Indoor InvitationalMarch 7, 2025
800 Meters · OutdoorNewton Eagle Invite (Boys) · May 22:14.93aNewton Eagle Invite (Boys)May 2, 2025
Long Jump · OutdoorShelby County Invite · Apr 814' 8Shelby County InviteApril 8, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

21 results
DateMeetEventPlMarkGr
May 20IHSA Class 1A TRB Sectional - #11 NewtonMay 20 · 3200 Meters · Place 7 · Cowden (C.-Herrick)Cowden (C.-Herrick)3200 Meters7.10:54.52a10
May 20IHSA Class 1A TRB Sectional - #11 NewtonMay 20 · 1600 Meters · Place 15 · Cowden (C.-Herrick)Cowden (C.-Herrick)1600 Meters15.5:08.21a10
May 152026 Shelbyville Boys OpenMay 15 · 1600 Meters · Place 14 · Cowden (C.-Herrick)Cowden (C.-Herrick)1600 Meters144:58.06a PB10
May 11Ellis InviteMay 11 · 3200 Meters · Place 5 · Cowden (C.-Herrick)Cowden (C.-Herrick)3200 Meters5.11:09.56a10
May 11Ellis InviteMay 11 · 1600 Meters · Place 9 · Cowden (C.-Herrick)Cowden (C.-Herrick)1600 Meters9.5:13.15a10
May 6National Trail Conference ChampionshipMay 6 · 3200 Meters · Place 9 · Cowden (C.-Herrick)Cowden (C.-Herrick)3200 Meters9.11:31.91a10
May 6National Trail Conference ChampionshipMay 6 · 1600 Meters · Place 11 · Cowden (C.-Herrick)Cowden (C.-Herrick)1600 Meters11.5:23.02a10
May 1Newton Eagle InviteMay 1 · 3200 Meters · Place 7 · Cowden (C.-Herrick)Cowden (C.-Herrick)3200 Meters7.10:53.00a PB10
May 1Newton Eagle InviteMay 1 · 1600 Meters · Place 16 · Cowden (C.-Herrick)Cowden (C.-Herrick)1600 Meters16.5:04.19a10
Apr 21Tri-County InvitationalApr 21 · 3200 Meters · Place 3 · Cowden (C.-Herrick)Cowden (C.-Herrick)3200 Meters311:23.11a10
Apr 21Tri-County InvitationalApr 21 · 1600 Meters · Place 5 · Cowden (C.-Herrick)Cowden (C.-Herrick)1600 Meters55:01.96a10
Apr 16VCHS vs Patoka, SEB & CHBCApr 16 · 3200 Meters · Place 2 · Cowden (C.-Herrick)Cowden (C.-Herrick)3200 Meters2.14:25.010
Apr 16VCHS vs Patoka, SEB & CHBCApr 16 · 1600 Meters · Place 1 · Cowden (C.-Herrick)Cowden (C.-Herrick)1600 Meters1.5:04.510
Apr 14THS vs Tuscola, CHBC, NC, Dieterich, AltamontApr 14 · 3200 Meters · Place 2 · Cowden (C.-Herrick)Cowden (C.-Herrick)3200 Meters212:03.410
Apr 14THS vs Tuscola, CHBC, NC, Dieterich, AltamontApr 14 · 1600 Meters · Place 3 · Cowden (C.-Herrick)Cowden (C.-Herrick)1600 Meters35:05.910
Apr 11Pana Invite 2026Apr 11 · 3200 Meters · Place 5 · Cowden (C.-Herrick)Cowden (C.-Herrick)3200 Meters5.10:54.49a10
Apr 11Pana Invite 2026Apr 11 · 1600 Meters · Place 9 · Cowden (C.-Herrick)Cowden (C.-Herrick)1600 Meters9.5:11.86a10
Apr 9WSS April Home MeetApr 9 · 3200 Meters · Place 3 · Cowden (C.-Herrick)Cowden (C.-Herrick)3200 Meters3.11:52.710
Apr 9WSS April Home MeetApr 9 · 1600 Meters · Place 2 · Cowden (C.-Herrick)Cowden (C.-Herrick)1600 Meters2.5:30.710
Apr 8OVHS Meet #1Apr 8 · 3200 Meters · Place 1 · Cowden (C.-Herrick)Cowden (C.-Herrick)3200 Meters1.12:23.610
Apr 8OVHS Meet #1Apr 8 · 1600 Meters · Place 3 · Cowden (C.-Herrick)Cowden (C.-Herrick)1600 Meters3.5:24.310

2025 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 21IHSA Class 1A TRB Sectional - #11 AltamontMay 21 · 800 Meters · Place 14 · Cowden (C.-Herrick)Cowden (C.-Herrick)800 Meters142:17.7510
May 6National Trail Conference MeetMay 6 · 800 Meters · Place 6 · Cowden (C.-Herrick)Cowden (C.-Herrick)800 Meters62:15.61a10
May 2Newton Eagle Invite (Boys)May 2 · 800 Meters · Place 9 · Cowden (C.-Herrick)Cowden (C.-Herrick)800 Meters9.2:14.93a PB9
Apr 22Tri-County InvitationalApr 22 · 3200 Meters · Place 5 · Cowden (C.-Herrick)Cowden (C.-Herrick)3200 Meters511:05.1610
Apr 22Tri-County InvitationalApr 22 · 1600 Meters · Place 7 · Cowden (C.-Herrick)Cowden (C.-Herrick)1600 Meters75:11.5410
Apr 22Tri-County InvitationalApr 22 · 800 Meters · Place 7 · Cowden (C.-Herrick)Cowden (C.-Herrick)800 Meters72:20.0910
Apr 15THS vs Tuscola, CHBC, North Clay, Dieterich, AltamontApr 15 · 3200 Meters · Place 1 · Cowden (C.-Herrick)Cowden (C.-Herrick)3200 Meters111:19.610
Apr 12ALAH HS Invitational 2025Apr 12 · 800 Meters · Place 14 · Cowden (C.-Herrick)Cowden (C.-Herrick)800 Meters142:18.52a10
Apr 8Altamont OpenApr 8 · 1 Mile · Place 3 · Cowden (C.-Herrick)Cowden (C.-Herrick)1 Mile35:13.0 PB10
Apr 8Altamont OpenApr 8 · 800 Meters · Place 3 · Cowden (C.-Herrick)Cowden (C.-Herrick)800 Meters32:18.810

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Mar 7Charleston / EIU HS Indoor InvitationalMar 7 · 800 Meters · Place 45 · Cowden (C.-Herrick)Cowden (C.-Herrick)800 Meters45.2:20.66a PB9

2024 Outdoor Track

17 results
DateMeetEventPlMarkGr
May 10IESA 2A State Track & Field ChampionshipsMay 10 · 1600 Meters · Place 16 · Cowden-HerrickCowden-Herrick1600 Meters16.5:36.40a8
May 4IESA 2A - Sectional 8 @ Effingham St. Anthony HSMay 4 · 1600 Meters · Place 3 · Cowden-HerrickCowden-Herrick1600 Meters35:17.078
May 1Jr High NTCMay 1 · 1600 Meters · Place 1 · Cowden-HerrickCowden-Herrick1600 Meters1.5:18.44a8
May 1Jr High NTCMay 1 · 800 Meters · Place 1 · Cowden-HerrickCowden-Herrick800 Meters1.2:32.28a8
Apr 25CHBC(Home), Stew-Stras, Sigel, Vandalia, St AnthonyApr 25 · 110m Hurdles · Place 6 · Cowden-HerrickCowden-Herrick110m Hurdles30" / 0.762m6.20.70a PB8
Apr 25CHBC(Home), Stew-Stras, Sigel, Vandalia, St AnthonyApr 25 · 800 Meters · Place 3 · Cowden-HerrickCowden-Herrick800 Meters3.2:27.12a8
Apr 22Pana Jr. High Meet April 22ndApr 22 · Long Jump · Place 8 · Cowden-HerrickCowden-HerrickLong Jump8.4.20m8
Apr 22Pana Jr. High Meet April 22ndApr 22 · 800 Meters · Place 1 · Cowden-HerrickCowden-Herrick800 Meters1.2:27.98
Apr 18Vandalia Jr. High Meet vs Greenville/CHBC/Altamont/St. AnthonyApr 18 · Long Jump · Place 8 · Cowden-HerrickCowden-HerrickLong Jump8.13' 5.58
Apr 16CHBC(Home), Windsor, Patoka, South CentralApr 16 · Long Jump · Place 4 · Cowden-HerrickCowden-HerrickLong Jump4.14' 18
Apr 11Pana Jr. High Meet April 11thApr 11 · 800 Meters · Place 2 · Cowden-HerrickCowden-Herrick800 Meters2.2:33.48
Apr 94/9/24 @ AGSApr 9 · Long Jump · Place 7 · Cowden-HerrickCowden-HerrickLong Jump7.4.19m8
Apr 94/9/24 @ AGSApr 9 · 800 Meters · Place 1 · Cowden-HerrickCowden-Herrick800 Meters1.2:33.28
Apr 8Shelby County InviteApr 8 · Long Jump · Place 8 · Cowden-HerrickCowden-HerrickLong Jump8.14' 8 PB8
Apr 8Shelby County InviteApr 8 · 400 Meters · Place 9 · Cowden-HerrickCowden-Herrick400 Meters9.1:10.82a PB8
Apr 24/2 Stew-Stras JH Home MeetApr 2 · Long Jump · Place 3 · Cowden-HerrickCowden-HerrickLong Jump3.14' 68
Apr 24/2 Stew-Stras JH Home MeetApr 2 · 800 Meters · Place 1 · Cowden-HerrickCowden-Herrick800 Meters1.2:42.06a8

2023 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 9Jr High National Trail Conference MeetMay 9 · 1600 Meters · Place 5 · Cowden-HerrickCowden-Herrick1600 Meters55:39.9—
May 9Jr High National Trail Conference MeetMay 9 · 800 Meters · Place 5 · Cowden-HerrickCowden-Herrick800 Meters52:37.5—
May 1AGS 5/1 Jr High MeetMay 1 · 110m Hurdles · Place 6 · Cowden-HerrickCowden-Herrick110m Hurdles620.9—
May 1AGS 5/1 Jr High MeetMay 1 · 800 Meters · Place 1 · Cowden-HerrickCowden-Herrick800 Meters12:41.9—
Apr 27CHBC, Stew-Stras, Sigel, Vandalia, St AnthonyApr 27 · Long Jump · Place 8 · Cowden-HerrickCowden-HerrickLong Jump812-4.5—
Apr 18CHBC, Windsor, Patoka, South CentralApr 18 · Long Jump · Place 3 · Cowden-HerrickCowden-HerrickLong Jump312-6—
Apr 18CHBC, Windsor, Patoka, South CentralApr 18 · 110m Hurdles · Place 2 · Cowden-HerrickCowden-Herrick110m Hurdles220.3—
Apr 11AGS 4/11 Jr HighApr 11 · 800 Meters · Place 3 · Cowden-HerrickCowden-Herrick800 Meters3.2:42.67
Apr 11AGS 4/11 Jr HighApr 11 · 100 Meters · Place 5 · Cowden-HerrickCowden-Herrick100 Meters5.14.67
Apr 4Stew-Stras 4/4/23 MeetApr 4 · 100 Meters · Place 5 · Cowden-HerrickCowden-Herrick100 Meters5.14.3 PB7

2022 Outdoor Track

14 results
DateMeetEventPlMarkGr
May 10Jr High National Trail Conference MeetMay 10 · 1600 Meters · Place 4 · Cowden-HerrickCowden-Herrick1600 Meters4.5:59.43a7
May 10Jr High National Trail Conference MeetMay 10 · 110m Hurdles · Place 7 · Cowden-HerrickCowden-Herrick110m Hurdles30" / 0.762m7.20.81a7
May 10Jr High National Trail Conference MeetMay 10 · 800 Meters · Place 6 · Cowden-HerrickCowden-Herrick800 Meters6.2:48.66a7
May 7IESA 2A - Sectional 8 @ Central A&MMay 7 · 1600 Meters · Place 2 · Cowden-HerrickCowden-Herrick1600 Meters2.6:02.87a7
May 7IESA 2A - Sectional 8 @ Central A&MMay 7 · 800 Meters · Place 11 · Cowden-HerrickCowden-Herrick800 Meters11.2:58.85a7
Apr 28Stew- Stras / St. Michael (Sigel) / Vandalia/ St. Anthony (Effingham)Apr 28 · 1600 Meters · Place 7 · Cowden-HerrickCowden-Herrick1600 Meters7.6:10.67
Apr 28Stew- Stras / St. Michael (Sigel) / Vandalia/ St. Anthony (Effingham)Apr 28 · 110m Hurdles · Place 8 · Cowden-HerrickCowden-Herrick110m Hurdles30" / 0.762m8.20.97
Apr 28Stew- Stras / St. Michael (Sigel) / Vandalia/ St. Anthony (Effingham)Apr 28 · 800 Meters · Place 5 · Cowden-HerrickCowden-Herrick800 Meters5.2:52.07
Apr 25PanaApr 25 · 1600 Meters · Place 1 · Cowden-HerrickCowden-Herrick1600 Meters1.6:14Unofficial7
Apr 21VandaliaApr 21 · 1600 Meters · Place 5 · Cowden-HerrickCowden-Herrick1600 Meters5.6:11Unofficial7
Apr 21VandaliaApr 21 · 800 Meters · Place 5 · Cowden-HerrickCowden-Herrick800 Meters5.2:56Unofficial7
Apr 19Windsor/ Patoka/ South CentralApr 19 · 1600 Meters · Place 1 · Cowden-HerrickCowden-Herrick1600 Meters1.6:10.08Unofficial7
Apr 19Windsor/ Patoka/ South CentralApr 19 · 800 Meters · Place 1 · Cowden-HerrickCowden-Herrick800 Meters1.3:02.67Unofficial7
Apr 19Windsor/ Patoka/ South CentralApr 19 · 400 Meters · Place 2 · Cowden-HerrickCowden-Herrick400 Meters2.1:15.64Unofficial7