Personal bests

Best marks in available results
Event / courseMarkMeetDate
200 Meters · OutdoorSkyhawk Invitational · Apr 2925.99Skyhawk InvitationalApril 29, 2023
400 Meters · IndoorDavid Hemery Valentine Invitational · Feb 1455.62aDavid Hemery Valentine InvitationalFebruary 14, 2025
400 Meters · OutdoorJim Kavanagh Legacy Invitational · Apr 1955.14Jim Kavanagh Legacy InvitationalApril 19, 2025
400m Hurdles · 30" / 0.762m · OutdoorMIT Final Qualifier · May 1559.10aMIT Final QualifierMay 15, 2025
500 Meters · IndoorUniversity of Massachusetts Flagship Indoor Invitational · Jan 121:14.49University of Massachusetts Flagship Indoor InvitationalJanuary 12, 2025
500 Meters · OutdoorNEICAAA Championships · Mar 71:16.93NEICAAA ChampionshipsMarch 7, 2025
800 Meters · IndoorRiverhawk Invitational · Jan 272:25.39aRiverhawk InvitationalJanuary 27, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 15MIT Final QualifierMay 15 · 400m Hurdles · Place 1 · Holy Cross400m Hurdles30" / 0.762m1.59.10a PBSr
May 102025 NEICAAA Outdoor ChampsMay 10 · 400m Hurdles · Place 1 · Holy Cross400m Hurdles159.44aSR
May 2Patriot League Outdoor Track & Field ChampionshipsMay 2 · 400m Hurdles · Place 3 · Holy Cross400m HurdlesRound P31:02.00SR
May 2Patriot League Outdoor Track & Field ChampionshipsMay 2 · 400m Hurdles · Place 1 · Holy Cross400m Hurdles159.08SR
Apr 19Jim Kavanagh Legacy InvitationalApr 19 · 400 Meters · Place 2 · Holy Cross400 Meters255.14 PBSR
Apr 19Jim Kavanagh Legacy InvitationalApr 19 · 400 Meters · Place 2 · Holy Cross400 Meters255.14SR
Apr 12UMASS Lafreniere Commonwealth InvitationalApr 12 · 400 Meters · Place 2 · Holy Cross400 Meters2.55.60aSr
Apr 11Friar InvitationalApr 11 · 400m Hurdles · Place 1 · Holy Cross400m Hurdles159.60aSr
Mar 7NEICAAA ChampionshipsMar 7 · 500 Meters · Place 4 · Holy Cross500 Meters41:16.93 PBSR
Mar 7NEICAAA ChampionshipsMar 7 · 500 Meters · Place 4 · Holy Cross500 Meters41:16.93SR

2025 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 14David Hemery Valentine InvitationalFeb 14 · 400 Meters · Place 12 · Holy Cross400 Meters1255.62a PB—
Jan 24Riverhawk InvitationalJan 24 · 500 Meters · Place 3 · Holy Cross500 Meters3.1:15.07aSr
Jan 18URI InvitationalJan 18 · 400 Meters · Place 1 · Holy Cross400 Meters157.85SR
Jan 18URI InvitationalJan 18 · 400 Meters · Place 1 · Holy Cross400 Meters157.85—
Jan 12University of Massachusetts Flagship Indoor InvitationalJan 12 · 500 Meters · Place 2 · Holy Cross500 Meters21:14.49 PBSR
Jan 12University of Massachusetts Flagship Indoor InvitationalJan 12 · 500 Meters · Place 2 · Holy Cross500 Meters21:14.49SR

2024 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 738th Alden InviteDec 7 · 500 Meters · Place 1 · Holy Cross500 Meters1.1:15.77aSr
Feb 242024 Patriot League Indoor T&F ChampionshipsFeb 24 · 400 Meters · Place 12 · Holy Cross400 Meters1258.08a—
Feb 9David Hemrey Valentine InvitationalFeb 9 · 400 Meters · Place 85 · Holy Cross400 Meters8558.31JR
Jan 26Riverhawk InvitationalJan 26 · 400 Meters · Place 13 · Holy Cross400 Meters1358.63JR
Jan 20The URI InvitationalJan 20 · 500 Meters · Place 12 · Holy Cross500 Meters121:20.04JR

2024 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 10NEICAAA Outdoor ChampionshipMay 10 · 400 Hurdles Preliminaries Heat 1 · Place 1 · Holy Cross400 Hurdles Preliminaries Heat 111:02.36JR
May 10NEICAAA Outdoor ChampionshipMay 10 · 400 Hurdles Preliminaries · Place 1 · Holy Cross400 Hurdles Preliminaries11:02.36JR
May 10NEICAAA Outdoor ChampionshipMay 10 · 400 Hurdles Finals · Place 1 · Holy Cross400 Hurdles Finals11:01.54JR
Apr 20Holy Cross InvitationalApr 20 · 400m Hurdles · Place 1 · Holy Cross400m Hurdles11:04.52JR
Apr 5UMASS Flagship OpenerApr 5 · 400m Hurdles · Place 2 · Holy Cross400m Hurdles30" / 0.762m2.1:02.95aJr

2023 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 2Alden InvitationalDec 2 · 500 Meters · Place 4 · Holy Cross500 Meters4.1:19.40aJr
Feb 11URI Coaches' InvitationalFeb 11 · 400 Meters · Place 6 · Holy Cross400 Meters61:00.27SO
Feb 2NEICAAA Indoor Track & Field ChampionshipsFeb 2 · 500 Meters · Place 15 · Holy Cross500 Meters151:21.33SO
Feb 2NEICAAA Indoor Track & Field ChampionshipsFeb 2 · 500 Meters · Place 15 · Holy Cross500 Meters151:21.33SO
Jan 27Riverhawk InvitationalJan 27 · 800 Meters · Place 30 · Holy Cross (MA)800 Meters302:25.39a PBSo
Jan 15Flagship Indoor InvitationalJan 15 · 500 Meters · Place 12 · Holy Cross500 Meters12.1:19.44aSo

2023 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 12NEICAAA Outdoor Track & Field ChampionshipsMay 12 · 400m Hurdles · Place 22 · Holy Cross400m HurdlesRound P221:06.56SO
May 5Patriot League Outdoor Track & Field ChampionshipsMay 5 · 400m Hurdles · Place 5 · Holy Cross400m Hurdles30" / 0.762mRound P5.1:03.82aUnofficialSo
May 5Patriot League Outdoor Track & Field ChampionshipsMay 5 · 400m Hurdles · Place 3 · Holy Cross400m Hurdles30" / 0.762m3.1:02.97aUnofficialSo
Apr 29Skyhawk InvitationalApr 29 · 200 Meters · Place 3 · Holy Cross200 Meters325.99 PBSO
Apr 22Holy Cross InvitationalApr 22 · 400m Hurdles · Place 2 · Holy Cross400m Hurdles21:03.21SO
Apr 22Holy Cross InvitationalApr 22 · 400m Hurdles · Place 2 · Holy Cross400m Hurdles21:03.21SO
Apr 22Holy Cross InvitationalApr 22 · 400m Hurdles · Place 2 · Holy Cross400m Hurdles21:03.21SO
Apr 14Friar InvitationalApr 14 · 400m Hurdles · Place 3 · Holy Cross400m Hurdles31:03.61SO
Mar 31Black and Gold InvitationalMar 31 · 400m Hurdles · Holy Cross400m Hurdles30" / 0.762m—DNFSo

2022 Indoor Track

11 results
DateMeetEventPlMarkGr
Dec 10Beacon InvitationalDec 10 · 400 Meters · Place 7 · Holy Cross400 Meters7.1:00.55aSo
Dec 3ALDEN INVITATIONALDec 3 · 500 Meters · Place 4 · Holy Cross500 Meters4.1:20.42aSo
Mar 4ICAAAA/ECAC Indoor ChampionshipsMar 4 · 500 Meters · Place 19 · Holy Cross500 MetersRound P19.1:19.90aFr
Feb 11David Hemery Valentine InvitationalFeb 11 · 400 Meters · Place 106 · Holy Cross400 Meters1061:00.29FR
Feb 11David Hemery Valentine InvitationalFeb 11 · 400 Meters · Place 106 · Holy Cross400 Meters1061:00.29FR
Feb 4NEICAAA Indoor Track & Field ChampionshipFeb 4 · 500 Meters · Place 8 · Holy Cross500 Meters81:20.01FR
Feb 4NEICAAA Indoor Track & Field ChampionshipFeb 4 · 500 Meters · Place 8 · Holy Cross500 Meters81:20.01FR
Feb 4NEICAAA Indoor Track & Field ChampionshipFeb 4 · 500 Meters · Place 8 · Holy Cross500 Meters81:20.28FR
Jan 28John Thomas Terrier ClassicJan 28 · 500 Meters · Place 25 · Holy Cross500 Meters251:20.24FR
Jan 28John Thomas Terrier ClassicJan 28 · 500 Meters · Place 25 · Holy Cross500 Meters251:20.24FR
Jan 15URI InvitationalJan 15 · 500 Meters · Place 13 · Holy Cross500 Meters13.1:23.94aFr

2022 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 13NEICAAA Outdoor Track & Field ChampionshipsMay 13 · 400m Hurdles · Place 18 · Holy Cross400m Hurdles30" / 0.762mRound P18.1:05.26aFr
May 6Patriot League Outdoor ChampionshipsMay 6 · 400m Hurdles · Place 13 · Holy Cross400m Hurdles30" / 0.762mRound P13.1:05.59aFr
Apr 30Stonehill Skyhawk InvitationalApr 30 · 400m Hurdles · Place 2 · Holy Cross400m Hurdles30" / 0.762m2.1:05.84aFr
Apr 23Holy Cross InvitationalApr 23 · 400m Hurdles · Place 4 · Holy Cross400m Hurdles41:05.82FR
Apr 23Holy Cross InvitationalApr 23 · 400m Hurdles · Place 4 · Holy Cross400m Hurdles41:05.82FR
Apr 3UMASS InvitationalApr 3 · 400 Hurdles Section 1 · Place 2 · Holy Cross400 Hurdles Section 121:06.03FR
Apr 3UMASS InvitationalApr 3 · 400 Hurdles · Place 2 · Holy Cross400 Hurdles21:06.03FR

2021 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 4Brown Alden InvitationDec 4 · 500 Meters · Place 5 · Holy Cross500 Meters5.1:20.84aFr