Personal bests

Best marks in available results
Event / courseMarkMeetDate
200 Meters · OutdoorSkyhawk Invitational · Apr 2925.99Skyhawk InvitationalApril 29, 2023
400 Meters · IndoorDavid Hemery Valentine Invitational · Feb 1455.62aDavid Hemery Valentine InvitationalFebruary 14, 2025
400 Meters · OutdoorJim Kavanagh Legacy Invitational · Apr 1955.14Jim Kavanagh Legacy InvitationalApril 19, 2025
400m Hurdles · 30" / 0.762m · OutdoorMIT Final Qualifier · May 1559.10aMIT Final QualifierMay 15, 2025
500 Meters · IndoorUniversity of Massachusetts Flagship Indoor Invitational · Jan 121:14.49University of Massachusetts Flagship Indoor InvitationalJanuary 12, 2025
500 Meters · OutdoorNEICAAA Championships · Mar 71:16.93NEICAAA ChampionshipsMarch 7, 2025
800 Meters · IndoorRiverhawk Invitational · Jan 272:25.39aRiverhawk InvitationalJanuary 27, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 15MIT Final QualifierMay 15 · 400m Hurdles · Place 1 · Holy Cross400m Hurdles30" / 0.762m1.59.10a PBSr
May 102025 NEICAAA Outdoor ChampsMay 10 · 400m Hurdles · Place 1 · Holy Cross400m Hurdles159.44aSR
May 2Patriot League Outdoor Track & Field ChampionshipsMay 2 · 400m Hurdles · Place 3 · Holy Cross400m HurdlesRound P31:02.00SR
May 2Patriot League Outdoor Track & Field ChampionshipsMay 2 · 400m Hurdles · Place 1 · Holy Cross400m Hurdles159.08SR
Apr 19Jim Kavanagh Legacy InvitationalApr 19 · 400 Meters · Place 2 · Holy Cross400 Meters255.14 PBSR
Apr 12UMASS Lafreniere Commonwealth InvitationalApr 12 · 400 Meters · Place 2 · Holy Cross400 Meters2.55.60aSr
Apr 11Friar InvitationalApr 11 · 400m Hurdles · Place 1 · Holy Cross400m Hurdles159.60aSr
Mar 7NEICAAA ChampionshipsMar 7 · 500 Meters · Place 4 · Holy Cross500 Meters41:16.93 PBSR

2025 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 14David Hemery Valentine InvitationalFeb 14 · 400 Meters · Place 12 · Holy Cross400 Meters1255.62a PB—
Jan 24Riverhawk InvitationalJan 24 · 500 Meters · Place 3 · Holy Cross500 Meters3.1:15.07aSr
Jan 18URI InvitationalJan 18 · 400 Meters · Place 1 · Holy Cross400 Meters157.85—
Jan 12University of Massachusetts Flagship Indoor InvitationalJan 12 · 500 Meters · Place 2 · Holy Cross500 Meters21:14.49 PBSR

2024 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 738th Alden InviteDec 7 · 500 Meters · Place 1 · Holy Cross500 Meters1.1:15.77aSr
Feb 242024 Patriot League Indoor T&F ChampionshipsFeb 24 · 400 Meters · Place 12 · Holy Cross400 Meters1258.08a—
Feb 9David Hemrey Valentine InvitationalFeb 9 · 400 Meters · Place 85 · Holy Cross400 Meters8558.31JR
Jan 26Riverhawk InvitationalJan 26 · 400 Meters · Place 13 · Holy Cross400 Meters1358.63JR
Jan 20The URI InvitationalJan 20 · 500 Meters · Place 12 · Holy Cross500 Meters121:20.04JR

2024 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 10NEICAAA Outdoor ChampionshipMay 10 · 400 Hurdles Preliminaries Heat 1 · Place 1 · Holy Cross400 Hurdles Preliminaries Heat 111:02.36JR
May 10NEICAAA Outdoor ChampionshipMay 10 · 400 Hurdles Preliminaries · Place 1 · Holy Cross400 Hurdles Preliminaries11:02.36JR
May 10NEICAAA Outdoor ChampionshipMay 10 · 400 Hurdles Finals · Place 1 · Holy Cross400 Hurdles Finals11:01.54JR
Apr 20Holy Cross InvitationalApr 20 · 400m Hurdles · Place 1 · Holy Cross400m Hurdles11:04.52JR
Apr 5UMASS Flagship OpenerApr 5 · 400m Hurdles · Place 2 · Holy Cross400m Hurdles30" / 0.762m2.1:02.95aJr

2023 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 2Alden InvitationalDec 2 · 500 Meters · Place 4 · Holy Cross500 Meters4.1:19.40aJr
Feb 11URI Coaches' InvitationalFeb 11 · 400 Meters · Place 6 · Holy Cross400 Meters61:00.27SO
Feb 2NEICAAA Indoor Track & Field ChampionshipsFeb 2 · 500 Meters · Place 15 · Holy Cross500 Meters151:21.33SO
Jan 27Riverhawk InvitationalJan 27 · 800 Meters · Place 30 · Holy Cross (MA)800 Meters302:25.39a PBSo
Jan 15Flagship Indoor InvitationalJan 15 · 500 Meters · Place 12 · Holy Cross500 Meters12.1:19.44aSo

2023 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 12NEICAAA Outdoor Track & Field ChampionshipsMay 12 · 400m Hurdles · Place 22 · Holy Cross400m HurdlesRound P221:06.56SO
May 5Patriot League Outdoor Track & Field ChampionshipsMay 5 · 400m Hurdles · Place 5 · Holy Cross400m Hurdles30" / 0.762mRound P5.1:03.82aUnofficialSo
May 5Patriot League Outdoor Track & Field ChampionshipsMay 5 · 400m Hurdles · Place 3 · Holy Cross400m Hurdles30" / 0.762m3.1:02.97aUnofficialSo
Apr 29Skyhawk InvitationalApr 29 · 200 Meters · Place 3 · Holy Cross200 Meters325.99 PBSO
Apr 22Holy Cross InvitationalApr 22 · 400m Hurdles · Place 2 · Holy Cross400m Hurdles21:03.21SO
Apr 22Holy Cross InvitationalApr 22 · 400m Hurdles · Place 2 · Holy Cross400m Hurdles21:03.21SO
Apr 22Holy Cross InvitationalApr 22 · 400m Hurdles · Place 2 · Holy Cross400m Hurdles21:03.21SO
Apr 14Friar InvitationalApr 14 · 400m Hurdles · Place 3 · Holy Cross400m Hurdles31:03.61SO
Mar 31Black and Gold InvitationalMar 31 · 400m Hurdles · Holy Cross400m Hurdles30" / 0.762m—DNFSo

2022 Indoor Track

8 results
DateMeetEventPlMarkGr
Dec 10Beacon InvitationalDec 10 · 400 Meters · Place 7 · Holy Cross400 Meters7.1:00.55aSo
Dec 3ALDEN INVITATIONALDec 3 · 500 Meters · Place 4 · Holy Cross500 Meters4.1:20.42aSo
Mar 4ICAAAA/ECAC Indoor ChampionshipsMar 4 · 500 Meters · Place 19 · Holy Cross500 MetersRound P19.1:19.90aFr
Feb 11David Hemery Valentine InvitationalFeb 11 · 400 Meters · Place 106 · Holy Cross400 Meters1061:00.29FR
Feb 4NEICAAA Indoor Track & Field ChampionshipFeb 4 · 500 Meters · Place 8 · Holy Cross500 Meters81:20.01FR
Feb 4NEICAAA Indoor Track & Field ChampionshipFeb 4 · 500 Meters · Place 8 · Holy Cross500 Meters81:20.28FR
Jan 28John Thomas Terrier ClassicJan 28 · 500 Meters · Place 25 · Holy Cross500 Meters251:20.24FR
Jan 15URI InvitationalJan 15 · 500 Meters · Place 13 · Holy Cross500 Meters13.1:23.94aFr

2022 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 13NEICAAA Outdoor Track & Field ChampionshipsMay 13 · 400m Hurdles · Place 18 · Holy Cross400m Hurdles30" / 0.762mRound P18.1:05.26aFr
May 6Patriot League Outdoor ChampionshipsMay 6 · 400m Hurdles · Place 13 · Holy Cross400m Hurdles30" / 0.762mRound P13.1:05.59aFr
Apr 30Stonehill Skyhawk InvitationalApr 30 · 400m Hurdles · Place 2 · Holy Cross400m Hurdles30" / 0.762m2.1:05.84aFr
Apr 23Holy Cross InvitationalApr 23 · 400m Hurdles · Place 4 · Holy Cross400m Hurdles41:05.82FR
Apr 23Holy Cross InvitationalApr 23 · 400m Hurdles · Place 4 · Holy Cross400m Hurdles41:05.82FR
Apr 3UMASS InvitationalApr 3 · 400 Hurdles Section 1 · Place 2 · Holy Cross400 Hurdles Section 121:06.03FR
Apr 3UMASS InvitationalApr 3 · 400 Hurdles · Place 2 · Holy Cross400 Hurdles21:06.03FR

2021 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 4Brown Alden InvitationDec 4 · 500 Meters · Place 5 · Holy Cross500 Meters5.1:20.84aFr