| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3200 Meters · IndoorFork Union Mini Invite #3 · Jan 9 | 11:41.58 | Fork Union Mini Invite #3 | January 9, 2010 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 9 | Fork Union Mini Invite #3Jan 9 · 3200 Meters · Place 23 · Thomas Dale | 3200 Meters | 23 | 11:41.58 PB | — |