| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1000 Meters · IndoorJack Long Invitational · Jan 18 | 2:57.22 | Jack Long Invitational | January 18, 2012 |
| 1600 Meters · IndoorSCC Coaches Invite · Jan 15 | 4:56.00 | SCC Coaches Invite | January 15, 2011 |
| 1600 Meters · OutdoorNaugatuck Valley League Championships · May 22 | 4:51.10 | Naugatuck Valley League Championships | May 22, 2012 |
| 2000m Steeplechase · Outdoor9th Irv Black Invitational · May 3 | 6:40.00 | 9th Irv Black Invitational | May 3, 2013 |
| 3200 Meters · OutdoorNaugatuck Valley League Championships · May 22 | 10:41.00 | Naugatuck Valley League Championships | May 22, 2012 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 3 | 9th Irv Black InvitationalMay 3 · 2000m Steeplechase · Place 10 · Naugatuck | 2000m Steeplechase | 10 | 6:40.00 PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 22 | Naugatuck Valley League ChampionshipsMay 22 · 3200 Meters · Place 9 · Naugatuck | 3200 Meters | 9 | 10:41.00 PB | — |
| May 22 | Naugatuck Valley League ChampionshipsMay 22 · 1600 Meters · Naugatuck | 1600 Meters | — | 4:51.10 PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 18 | Jack Long InvitationalJan 18 · 1000 Meters · Place 10 · Naugatuck | 1000 Meters | 10 | 2:57.22 PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 15 | SCC Coaches InviteJan 15 · 1600 Meters · Place 53 · Naugatuck | 1600 Meters | 53 | 4:56.00 PB | — |