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Frank Francois

Lake Braddock Secondary · Class of 2001

11 resultsTrack & Field2000–20014 first-place finishes

Best marks in available results
Event / course	Mark	Meet	Date
200 Meters · Outdoor2001 Patriot District Spring Track Championships · May 16	22.54a	2001 Patriot District Spring Track Championships	May 16, 2001
300 Meters · Indoor2001 Northern Region Indoor Track Championships · Feb 24	35.20a	2001 Northern Region Indoor Track Championships	February 24, 2001
400 Meters · Outdoor2001 Northern Region Spring Track Championships · May 25	48.98a	2001 Northern Region Spring Track Championships	May 25, 2001
500 Meters · Indoor2001 Northern Region Indoor Track Championships · Feb 24	1:03.74a	2001 Northern Region Indoor Track Championships	February 24, 2001

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
May 25	2001 Northern Region Spring Track ChampionshipsMay 25 · 400 Meters · Place 2 · Lake Braddock Secondary	400 Meters	2.	48.98a PB	12
May 25	2001 Northern Region Spring Track ChampionshipsMay 25 · 200 Meters · Place 2 · Lake Braddock Secondary	200 MetersRound P	2.	22.74a	12
May 25	2001 Northern Region Spring Track ChampionshipsMay 25 · 200 Meters · Place 2 · Lake Braddock Secondary	200 Meters	2.	22.63a	12
May 16	2001 Patriot District Spring Track ChampionshipsMay 16 · 400 Meters · Place 2 · Lake Braddock Secondary	400 Meters	2.	49.47a	12
May 16	2001 Patriot District Spring Track ChampionshipsMay 16 · 200 Meters · Place 2 · Lake Braddock Secondary	200 Meters	2.	22.54a PB	12

Date	Meet	Event	Pl	Mark	Gr
Feb 24	2001 Northern Region Indoor Track ChampionshipsFeb 24 · 500 Meters · Place 1 · Lake Braddock Secondary	500 Meters	1.	1:03.74a PB	12
Feb 24	2001 Northern Region Indoor Track ChampionshipsFeb 24 · 300 Meters · Place 1 · Lake Braddock Secondary	300 Meters	1.	35.20a PB	12
Feb 6	2001 Patriot District Indoor Track ChampionshipsFeb 6 · 500 Meters · Place 1 · Lake Braddock Secondary	500 Meters	1.	1:05.16a	12
Feb 6	2001 Patriot District Indoor Track ChampionshipsFeb 6 · 300 Meters · Place 1 · Lake Braddock Secondary	300 Meters	1.	35.70a	12

Date	Meet	Event	Pl	Mark	Gr
Feb 26	2000 Northern Region Indoor Track ChampionshipsFeb 26 · 500 Meters · Place 3 · Lake Braddock Secondary	500 Meters	3.	1:06.34a	11
Feb 5	2000 Patriot District Indoor Track ChampionshipsFeb 5 · 500 Meters · Place 5 · Lake Braddock Secondary	500 Meters	5.	1:08.37a	11