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Jamese Downing
West Potomac · Grade: -
34 resultsTrack & Field1993–19962 first-place finishes
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 24 | 1996 Northern Region Spring Track ChampionshipsMay 24 · 300m Hurdles · Place 6 · West Potomac | 300m Hurdles30" / 0.762m | 6. | 51.40a | - |
| May 15 | 1996 National District Spring Track ChampionshipsMay 15 · Triple Jump · Place 2 · West Potomac | Triple Jump | 2. | 37-06.50 | - |
| May 15 | 1996 National District Spring Track ChampionshipsMay 15 · Long Jump · Place 5 · West Potomac | Long Jump | 5. | 16-07.50 | - |
| May 15 | 1996 National District Spring Track ChampionshipsMay 15 · 300m Hurdles · Place 1 · West Potomac | 300m Hurdles30" / 0.762m | 1. | 50.74a | - |
| May 15 | 1996 National District Spring Track ChampionshipsMay 15 · 100m Hurdles · Place 6 · West Potomac | 100m Hurdles33" / 0.838m | 6. | 18.04a | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 16 | 1996 Northern Region Indoor Track ChampionshipsFeb 16 · Triple Jump · Place 4 · West Potomac | Triple Jump | 4. | 36-10.75 | - |
| Jan 30 | 1996 National District Indoor Track ChampionshipsJan 30 · Triple Jump · Place 5 · West Potomac | Triple Jump | 5. | 29-10.00 | - |
| Jan 30 | 1996 National District Indoor Track ChampionshipsJan 30 · Long Jump · Place 3 · West Potomac | Long Jump | 3. | 16-04.00 | - |
| Jan 30 | 1996 National District Indoor Track ChampionshipsJan 30 · 55m Hurdles · Place 2 · West Potomac | 55m Hurdles33" | 2. | 9.74a | - |
| Jan 30 | 1996 National District Indoor Track ChampionshipsJan 30 · 1000 Meters · Place 3 · West Potomac | 1000 Meters | 3. | 3:27.34a PB | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 17 | 1995 National District Spring Track ChampionshipsMay 17 · Triple Jump · Place 2 · West Potomac | Triple Jump | 2. | 38-05.75 PB | - |
| May 17 | 1995 National District Spring Track ChampionshipsMay 17 · Long Jump · Place 5 · West Potomac | Long Jump | 5. | 16-11.00 PB | - |
| May 17 | 1995 National District Spring Track ChampionshipsMay 17 · 300m Hurdles · Place 4 · West Potomac | 300m Hurdles30" / 0.762m | 4. | 50.90a | - |
| May 17 | 1995 National District Spring Track ChampionshipsMay 17 · 100m Hurdles · Place 3 · West Potomac | 100m Hurdles33" / 0.838m | 3. | 17.26a PB | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 17 | 1995 Northern Region Indoor Track ChampionshipsFeb 17 · Triple Jump · Place 3 · West Potomac | Triple Jump | 3. | 37-08.25 PB | - |
| Feb 17 | 1995 Northern Region Indoor Track ChampionshipsFeb 17 · Long Jump · Place 4 · West Potomac | Long Jump | 4. | 17-09.00 PB | - |
| Feb 17 | 1995 Northern Region Indoor Track ChampionshipsFeb 17 · 55m Hurdles · Place 21 · West Potomac | 55m Hurdles33"Round P | 21. | 12.04a | - |
| Feb 17 | 1995 Northern Region Indoor Track ChampionshipsFeb 17 · 500 Meters · Place 8 · West Potomac | 500 Meters | 8. | 1:24.66a | - |
| Jan 27 | 1995 National District Indoor Track ChampionshipsJan 27 · Triple Jump · Place 1 · West Potomac | Triple Jump | 1. | 37-05.25 | - |
| Jan 27 | 1995 National District Indoor Track ChampionshipsJan 27 · Long Jump · Place 2 · West Potomac | Long Jump | 2. | 17-00.00 | - |
| Jan 27 | 1995 National District Indoor Track ChampionshipsJan 27 · 55m Hurdles · Place 2 · West Potomac | 55m Hurdles33" | 2. | 9.24a PB | - |
| Jan 27 | 1995 National District Indoor Track ChampionshipsJan 27 · 500 Meters · Place 2 · West Potomac | 500 Meters | 2. | 1:24.14a PB | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 27 | 1994 Northern Region Spring Track ChampionshipsMay 27 · Triple Jump · Place 5 · West Potomac | Triple Jump | 5. | 37-00.25 | - |
| May 19 | 1994 Gunston District Spring Track ChampionshipsMay 19 · Triple Jump · Place 2 · West Potomac | Triple Jump | 2. | 37-00.00 | - |
| May 19 | 1994 Gunston District Spring Track ChampionshipsMay 19 · 300m Hurdles · Place 2 · West Potomac | 300m Hurdles30" / 0.762m | 2. | 49.26a PB | - |
| May 19 | 1994 Gunston District Spring Track ChampionshipsMay 19 · 100m Hurdles · Place 5 · West Potomac | 100m Hurdles33" / 0.838m | 5. | 17.91a | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 26 | 1994 Northern Region Indoor Track ChampionshipsFeb 26 · Triple Jump · Place 2 · West Potomac | Triple Jump | 2. | 36-10.50 | - |
| Feb 26 | 1994 Northern Region Indoor Track ChampionshipsFeb 26 · Long Jump · Place 8 · West Potomac | Long Jump | 8. | 16-00.00 | - |
| Feb 19 | 1994 Gunston District Indoor Track ChampionshipsFeb 19 · Triple Jump · Place 2 · West Potomac | Triple Jump | 2. | 36-04.50 | - |
| Feb 19 | 1994 Gunston District Indoor Track ChampionshipsFeb 19 · Long Jump · Place 3 · West Potomac | Long Jump | 3. | 16-07.00 | - |
| Feb 19 | 1994 Gunston District Indoor Track ChampionshipsFeb 19 · 500 Meters · Place 5 · West Potomac | 500 Meters | 5. | 1:24.74a | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 28 | 1993 Northern Region Spring Track ChampionshipsMay 28 · Triple Jump · Place 5 · West Potomac | Triple Jump | 5. | 37-00.25 | - |
| May 21 | 1993 Gunston District Spring Track ChampionshipsMay 21 · Triple Jump · Place 2 · West Potomac | Triple Jump | 2. | 35-01.00 | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 13 | 1993 Gunston District Indoor Track ChampionshipsFeb 13 · Triple Jump · Place 5 · West Potomac | Triple Jump | 5. | 32-05.00 | - |