| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 400 Meters · OutdoorCassel's XBC Track Experience · Apr 26 | 1:11.68a | Cassel's XBC Track Experience | April 26, 2008 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 26 | Cassel's XBC Track ExperienceApr 26 · 400 Meters · Place 28 · Lake Braddock Secondary | 400 Meters | 28. | 1:11.68a PB | - |