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Sofia Pancoast

West Virginia Wesleyan · Class of 2023

35 resultsTrack & Field2021–20267 first-place finishes
WrappedYour 2026 Indoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorMuskie #1 (Muskingum University) · Jan 175:33.70aMuskie #1 (Muskingum University)January 17, 2026
100 Meters · OutdoorOVAC Finals · May 813.31aOVAC FinalsMay 8, 2021
200 Meters · IndoorMarshall University Alumni Classic · Jan 1328.18aMarshall University Alumni ClassicJanuary 13, 2024
200 Meters · OutdoorState Meet · Jun 927.06aState MeetJune 9, 2021
3000 Meters · IndoorAshland Jud Logan Light Giver Invitational · Feb 711:27.88aAshland Jud Logan Light Giver InvitationalFebruary 7, 2026
3200 Meters · OutdoorMorgantown - A Night of 3200s · Nov 1112:27.59aMorgantown - A Night of 3200sNovember 11, 2022
400 Meters · IndoorMarshall University Alumni Classic · Jan 131:04.50aMarshall University Alumni ClassicJanuary 13, 2024
400 Meters · OutdoorState Meet · Jun 91:00.48aState MeetJune 9, 2021
800 Meters · IndoorMarshall Alumni Classic · Jan 112:35.05aMarshall Alumni ClassicJanuary 11, 2025
800 Meters · Outdoor2023 WVSSAC State Track & Field Championships · May 192:27.77a2023 WVSSAC State Track & Field ChampionshipsMay 19, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

2 results
DateMeetEventPlMarkGr
Mar 212026 Vulcans Early BirdMar 21 · 1500 Meters · West Virginia WesleyanWest Virginia Wesleyan1500 Meters—DNSJr
Mar 212026 Vulcans Early BirdMar 21 · 800 Meters · West Virginia WesleyanWest Virginia Wesleyan800 Meters—DNSJr

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 7Ashland Jud Logan Light Giver InvitationalFeb 7 · 3000 Meters · Place 54 · West Virginia WesleyanWest Virginia Wesleyan3000 Meters54.11:27.88a PBJr
Jan 17Muskie #1 (Muskingum University)Jan 17 · 1 Mile · Place 6 · West Virginia WesleyanWest Virginia Wesleyan1 Mile6.5:33.70a PBJr

2025 Outdoor Track

1 results
DateMeetEventPlMarkGr
Apr 18W.Va. Wesleyan Jasmine ClaggettApr 18 · 400 Meters · Place 9 · West Virginia WesleyanWest Virginia Wesleyan400 Meters9.1:04.55aSo

2025 Indoor Track

2 results
DateMeetEventPlMarkGr
Jan 18Muskie Meet #1Jan 18 · 1 Mile · Place 10 · West Virginia WesleyanWest Virginia Wesleyan1 Mile10.5:53.78aSo
Jan 11Marshall Alumni ClassicJan 11 · 800 Meters · Place 5 · West Virginia WesleyanWest Virginia Wesleyan800 Meters52:35.05a PB—

2024 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 282024 MEC T&F ChampionshipApr 28 · 800 Meters · Place 10 · West Virginia WesleyanWest Virginia Wesleyan800 MetersRound P10.2:27.88aFr
Apr 19Jasmine Claggett Memorial MeetApr 19 · 800 Meters · Place 5 · West Virginia WesleyanWest Virginia Wesleyan800 Meters52:28.28a—

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Jan 13Marshall University Alumni ClassicJan 13 · 400 Meters · Place 8 · West Virginia WesleyanWest Virginia Wesleyan400 Meters8.1:04.50a PBFr
Jan 13Marshall University Alumni ClassicJan 13 · 200 Meters · Place 18 · West Virginia WesleyanWest Virginia Wesleyan200 Meters18.28.18a PBWind: 0Fr

2023 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 192023 WVSSAC State Track & Field ChampionshipsMay 19 · 800 Meters · Place 6 · Trinity ChristianTrinity Christian800 Meters6.2:27.77a PB12
May 192023 WVSSAC State Track & Field ChampionshipsMay 19 · 400 Meters · Place 3 · Trinity ChristianTrinity Christian400 Meters3.1:01.21a12
Apr 21Mountaineer Showcase HSApr 21 · 800 Meters · Place 4 · Trinity ChristianTrinity Christian800 Meters42:28.1012
Apr 21Mountaineer Showcase HSApr 21 · 400 Meters · Place 2 · Trinity ChristianTrinity Christian400 Meters21:02.2212
Mar 25Ryan Jobes InvitationalMar 25 · 400 Meters · Place 3 · Trinity ChristianTrinity Christian400 Meters31:05.71a—
Mar 25Ryan Jobes InvitationalMar 25 · 200 Meters · Place 5 · Trinity ChristianTrinity Christian200 Meters529.98a—

2022 Outdoor Track

10 results
DateMeetEventPlMarkGr
Nov 11Morgantown - A Night of 3200sNov 11 · 3200 Meters · Place 16 · Trinity ChristianTrinity Christian3200 Meters16.12:27.59a PB12
May 18WVSSAC Class A State ChampionshipsMay 18 · 400 Meters · Place 4 · Trinity ChristianTrinity Christian400 Meters4.1:01.35a11
May 18WVSSAC Class A State ChampionshipsMay 18 · 200 Meters · Place 5 · Trinity ChristianTrinity Christian200 MetersRound P5.27.45a11
May 18WVSSAC Class A State ChampionshipsMay 18 · 200 Meters · Place 6 · Trinity ChristianTrinity Christian200 Meters6.28.44a11
May 6OVAC ChampionshipsMay 6 · 400 Meters · Place 4 · Trinity ChristianTrinity Christian400 Meters4.1:05.61a11
May 6OVAC ChampionshipsMay 6 · 200 Meters · Place 1 · Trinity ChristianTrinity Christian200 Meters1.28.02a11
Apr 29Rush InvApr 29 · 200 Meters · Place 5 · Trinity ChristianTrinity Christian200 MetersRound P5.29.4011
Apr 29Rush InvApr 29 · 200 Meters · Place 5 · Trinity ChristianTrinity Christian200 Meters5.30.30a11
Apr 14Charlie Pritt Classic (Preston HS)Apr 14 · 400 Meters · Place 1 · Trinity ChristianTrinity Christian400 Meters11:02.7611
Apr 9Morgantown InvitationalApr 9 · 400 Meters · Place 5 · Trinity ChristianTrinity Christian400 Meters51:03.5711

2021 Outdoor Track

8 results
DateMeetEventPlMarkGr
Jun 9State MeetJun 9 · 400 Meters · Place 4 · Trinity ChristianTrinity Christian400 Meters4.1:00.48a PB10
Jun 9State MeetJun 9 · 200 Meters · Place 4 · Trinity ChristianTrinity Christian200 MetersRound P4.27.06a PB10
Jun 9State MeetJun 9 · 200 Meters · Place 4 · Trinity ChristianTrinity Christian200 Meters4.27.47a10
Jun 2Class A Region II MeetJun 2 · 400 Meters · Place 1 · Trinity ChristianTrinity Christian400 Meters1.1:01.60a10
Jun 2Class A Region II MeetJun 2 · 200 Meters · Place 1 · Trinity ChristianTrinity Christian200 MetersRound P1.27.32a10
Jun 2Class A Region II MeetJun 2 · 200 Meters · Place 1 · Trinity ChristianTrinity Christian200 Meters1.27.21a10
May 8OVAC FinalsMay 8 · 200 Meters · Place 1 · Trinity ChristianTrinity Christian200 Meters1.27.15aWind: 0.910
May 8OVAC FinalsMay 8 · 100 Meters · Place 1 · Trinity ChristianTrinity Christian100 Meters1.13.31a PBWind: 1.910