| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 55m Hurdles · 39" · Indoor2010 Liberty District Indoor Track Championships · Jan 29 | 9.33a | 2010 Liberty District Indoor Track Championships | January 29, 2010 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 17 | Liberty District ChampionshipsMay 17 · 300m Hurdles · Place 16 · Jefferson Tech | 300m HurdlesRound P | 16 | 46.25 | — |
| May 17 | Liberty District ChampionshipsMay 17 · 110m Hurdles · Place 12 · Jefferson Tech | 110m HurdlesRound S | 12 | 18.11 | — |
| May 17 | Liberty District ChampionshipsMay 17 · 110m Hurdles · Place 12 · Jefferson Tech | 110m HurdlesRound P | 12 | 17.85 | — |
| May 17 | Liberty District ChampionshipsMay 17 · 300m Hurdles · Place 16 · Jefferson Tech | 300m HurdlesRound P | 16 | 46.25 | — |
| May 17 | Liberty District ChampionshipsMay 17 · 110m Hurdles · Place 12 · Jefferson Tech | 110m HurdlesRound S | 12 | 18.11 | — |
| May 17 | Liberty District ChampionshipsMay 17 · 110m Hurdles · Place 12 · Jefferson Tech | 110m HurdlesRound P | 12 | 17.85 | — |
| May 8 | TJ Penultimate ExperienceMay 8 · 300m Hurdles · Place 18 · Thomas Jeffe | 300m Hurdles | 18 | 47.99 | — |
| May 8 | TJ Penultimate ExperienceMay 8 · 110m Hurdles · Place 18 · Thomas Jeffe | 110m Hurdles | 18 | 17.94 | — |
| Mar 24 | George Marshall Tri MeetMar 24 · 300m Hurdles · Place 1 · Thomas Jefferson | 300m Hurdles | 1 | 46.24 | — |
| Mar 24 | George Marshall Tri MeetMar 24 · 110m Hurdles · Place 3 · Thomas Jefferson | 110m Hurdles | 3 | 18.64 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 29 | 2010 Liberty District Indoor Track ChampionshipsJan 29 · 55m Hurdles · Place 10 · Thomas Jefferson S&T | 55m Hurdles39"Round P | 10. | 9.33a PB | 12 |
| Jan 29 | 2010 Liberty District Indoor Track ChampionshipsJan 29 · 55m Hurdles · Place 9 · Thomas Jefferson S&T | 55m Hurdles39" | 9. | 9.33a | 12 |