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Daphne Harmoning

Red Lake County · Class of 2025

80 resultsTrack & Field2021–2025
WrappedYour 2025 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorPine to Prairie Conference Meet · May 914.6Pine to Prairie Conference MeetMay 9, 2024
100m Hurdles · 33" / 0.838m · OutdoorKROX Crookston Invite @ EGF · Apr 2722.35KROX Crookston Invite @ EGFApril 27, 2021
200 Meters · OutdoorPine to Prairie Conference Meet · May 931.7Pine to Prairie Conference MeetMay 9, 2024
200 Meters · Outdoor · Hand timedBagley/Fosston Varsity meet May 25th · May 2532.40hBagley/Fosston Varsity meet May 25thMay 25, 2021
300m Hurdles · 30" / 0.762m · OutdoorKROX Crookston Invite @ EGF · Apr 271:01.96KROX Crookston Invite @ EGFApril 27, 2021
400 Meters · OutdoorLittle Amik · Apr 111:19.36Little AmikApril 11, 2023
Long Jump · OutdoorPTP Conference Meet · May 813-02.00PTP Conference MeetMay 8, 2025
Triple Jump · OutdoorMSHSL Section 8A - West Sub-Section · May 2228-10.25MSHSL Section 8A - West Sub-SectionMay 22, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Outdoor Track

19 results
DateMeetEventPlMarkGr
May 22MSHSL Section 8A - West Sub-SectionMay 22 · Triple Jump · Place 12 · Red Lake CountyTriple Jump12.28-10.25 PBWind: 012
May 22MSHSL Section 8A - West Sub-SectionMay 22 · Long Jump · Place 18 · Red Lake CountyLong Jump18.13-01.75Wind: 012
May 22MSHSL Section 8A - West Sub-SectionMay 22 · 100 Meters · Place 30 · Red Lake County100 Meters30.15.10a12
May 19TRF Quentin Jones InvitationalMay 19 · Triple Jump · Place 8 · Red Lake CountyTriple Jump824-8.2512
May 19TRF Quentin Jones InvitationalMay 19 · Long Jump · Place 4 · Red Lake CountyLong Jump413-612
May 19TRF Quentin Jones InvitationalMay 19 · 100 Meters · Place 27 · Red Lake County100 Meters2715.66a12
May 9West Marshall Lions Varsity Track MeetMay 9 · Long Jump · Place 11 · Red Lake CountyLong Jump1113-7.512
May 9West Marshall Lions Varsity Track MeetMay 9 · 100 Meters · Place 51 · Red Lake County100 Meters5115.012
May 8PTP Conference MeetMay 8 · Long Jump · Place 12 · Red Lake CountyLong Jump12.13-02.00 PB12
May 8PTP Conference MeetMay 8 · 100 Meters · Place 21 · Red Lake County100 Meters21.15.2612
May 6Section 8A True TeamMay 6 · Long Jump · Place 16 · Red Lake CountyLong Jump16.12' 5.5"12
May 6Section 8A True TeamMay 6 · 100 Meters · Place 26 · Red Lake County100 Meters26.15.38a12
May 2True North Conference MeetMay 2 · Long Jump · Place 7 · Red Lake CountyLong Jump713-712
May 2True North Conference MeetMay 2 · 100 Meters · Place 21 · Red Lake County100 Meters2115.07a12
Apr 29Crookston Krox InvitationalApr 29 · 100 Meters · Place 44 · Red Lake County100 Meters4415.72a12
Apr 25TRF Twilight InvitationalApr 25 · Long Jump · Place 17 · Red Lake CountyLong Jump1711-11.0012
Apr 25TRF Twilight InvitationalApr 25 · 100 Meters · Place 24 · Red Lake County100 Meters2415.4612
Apr 24UCB Booster Varsity InviteApr 24 · Long Jump · Place 16 · Red Lake CountyLong Jump1611-0.7512
Apr 24UCB Booster Varsity InviteApr 24 · 100 Meters · Place 18 · Red Lake County100 Meters1815.2412

2024 Outdoor Track

20 results
DateMeetEventPlMarkGr
May 23MSHSL Section 8A - West Sub SectionMay 23 · Triple Jump · Place 18 · Red Lake CountyTriple Jump18.26' 211
May 23MSHSL Section 8A - West Sub SectionMay 23 · Long Jump · Place 20 · Red Lake CountyLong Jump20.12' 10.511
May 23MSHSL Section 8A - West Sub SectionMay 23 · 100 Meters · Place 21 · Red Lake County100 Meters21.14.75aWind: 011
May 17TRF Quentin Jones InvitationalMay 17 · Triple Jump · Place 11 · Red Lake CountyTriple Jump1127-3—
May 17TRF Quentin Jones InvitationalMay 17 · Long Jump · Place 12 · Red Lake CountyLong Jump1212-5—
May 16A-B-W InviteMay 16 · Triple Jump · Place 15 · Red Lake CountyTriple Jump1525-5—
May 16A-B-W InviteMay 16 · Long Jump · Place 23 · Red Lake CountyLong Jump2310-4.5—
May 16A-B-W InviteMay 16 · 100 Meters · Place 26 · Red Lake County100 Meters2614.83a—
May 10West Marshall Lions Varsity Track MeetMay 10 · Triple Jump · Place 11 · Red Lake CountyTriple Jump1127-0—
May 10West Marshall Lions Varsity Track MeetMay 10 · 100 Meters · Place 33 · Red Lake County100 Meters3315.0—
May 9Pine to Prairie Conference MeetMay 9 · Long Jump · Place 14 · Red Lake CountyLong Jump1411-7.5—
May 9Pine to Prairie Conference MeetMay 9 · 200 Meters · Place 18 · Red Lake County200 Meters1831.7 PB—
May 9Pine to Prairie Conference MeetMay 9 · 100 Meters · Place 17 · Red Lake County100 Meters1714.6 PB—
May 6TRF Twilight InvitationalMay 6 · Long Jump · Place 9 · Red Lake CountyLong Jump913-4.5—
May 6TRF Twilight InvitationalMay 6 · 200 Meters · Place 16 · Red Lake County200 Meters1633.02a—
May 6TRF Twilight InvitationalMay 6 · 100 Meters · Place 15 · Red Lake County100 Meters1515.66a—
May 3True North Conference MeetMay 3 · Long Jump · Place 13 · Red Lake CountyLong Jump1312-5.75—
May 3True North Conference MeetMay 3 · 100 Meters · Place 15 · Red Lake County100 Meters1515.55a—
Apr 25Hawley BoosterApr 25 · Long Jump · Place 13 · Red Lake CountyLong Jump1313-5—
Apr 25Hawley BoosterApr 25 · 200 Meters · Place 17 · Red Lake County200 Meters1733.37a—

2023 Outdoor Track

23 results
DateMeetEventPlMarkGr
May 25MSHSL Section 8A - Sub-Section WestMay 25 · Long Jump · Place 19 · Red Lake CountyLong Jump19.12-09.5010
May 25MSHSL Section 8A - Sub-Section WestMay 25 · 200 Meters · Place 25 · Red Lake County200 Meters25.32.60a10
May 12West Marshall Lions Varsity MeetMay 12 · Long Jump · Place 19 · Red Lake CountyLong Jump19.13-00.0010
May 12West Marshall Lions Varsity MeetMay 12 · 200 Meters · Place 28 · Red Lake County200 Meters28.32.9410
May 11Pine-to-Prairie Conference MeetMay 11 · Long Jump · Place 9 · Red Lake CountyLong Jump912-9.7510
May 11Pine-to-Prairie Conference MeetMay 11 · 200 Meters · Red Lake County200 Meters—NT10
May 9Section 8A True TeamMay 9 · Long Jump · Place 17 · Red Lake CountyLong Jump17.12-08.0010
May 9Section 8A True TeamMay 9 · 200 Meters · Place 27 · Red Lake County200 Meters27.34.14a10
May 6True North Conference MeetMay 6 · Long Jump · Place 10 · Red Lake CountyLong Jump1012-07.5010
May 6True North Conference MeetMay 6 · 400 Meters · Place 16 · Red Lake County400 Meters161:26.7310
May 6True North Conference MeetMay 6 · 200 Meters · Place 16 · Red Lake County200 Meters1633.4310
May 2Mahnomen - Waubun Varsity May 2 · Long Jump · Place 10 · Red Lake CountyLong Jump10.12-06.0010
May 2Mahnomen - Waubun Varsity May 2 · 400 Meters · Place 19 · Red Lake County400 Meters19.1:25.6810
May 2Mahnomen - Waubun Varsity May 2 · 200 Meters · Place 22 · Red Lake County200 Meters22.33.8710
Apr 28TRF Twilight InvitationalApr 28 · Long Jump · Red Lake CountyLong Jump—ND10
Apr 28TRF Twilight InvitationalApr 28 · 400 Meters · Place 16 · Red Lake County400 Meters16.1:25.03a10
Apr 27UCB Booster Track & Field MeetApr 27 · Long Jump · Red Lake CountyLong Jump—ND10
Apr 27UCB Booster Track & Field MeetApr 27 · 400 Meters · Place 25 · Red Lake County400 Meters251:22.9610
Apr 27UCB Booster Track & Field MeetApr 27 · 200 Meters · Place 30 · Red Lake County200 Meters3032.6410
Apr 25TRF Quentin Jones InvitationalApr 25 · Long Jump · Place 49 · Red Lake CountyLong Jump499-06.5010
Apr 25TRF Quentin Jones InvitationalApr 25 · 100 Meters · Place 56 · Red Lake County100 Meters5616.0810
Apr 11Little AmikApr 11 · 400 Meters · Place 64 · Red Lake County400 Meters641:19.36 PB10
Apr 11Little AmikApr 11 · 200 Meters · Place 78 · Red Lake County200 Meters7834.2710

2022 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 26MSHSL Section 8A - Sub-Section WestMay 26 · 300m Hurdles · Place 17 · Red Lake County300m Hurdles30" / 0.762m17.63.91a9
May 17Pine To Prairie Conference MeetMay 17 · 100 Meters · Place 17 · Red Lake County100 Meters1715.669
May 7True North Conference MeetMay 7 · 300m Hurdles · Place 13 · Red Lake County300m Hurdles131:08.479
May 7True North Conference MeetMay 7 · 100m Hurdles · Place 11 · Red Lake County100m Hurdles1124.059
May 5Crookston - KROX InvitationalMay 5 · 300m Hurdles · Place 19 · Red Lake County300m Hurdles30" / 0.762m19.1:04.379
May 5Crookston - KROX InvitationalMay 5 · 200 Meters · Place 31 · Red Lake County200 Meters31.32.259
Apr 28UCB Booster Track & Field MeetApr 28 · 300m Hurdles · Place 18 · Red Lake County300m Hurdles30" / 0.762m18.1:05.919
Apr 28UCB Booster Track & Field MeetApr 28 · 100m Hurdles · Place 19 · Red Lake County100m Hurdles33" / 0.838m19.22.549
Apr 5Beaver RelaysApr 5 · 400 Meters · Place 39 · Red Lake County400 Meters391:21.78a9
Apr 5Beaver RelaysApr 5 · 200 Meters · Place 65 · Red Lake County200 Meters6535.83a9

2021 Outdoor Track

8 results
DateMeetEventPlMarkGr
Jun 3MSHSL Section 8A - Sub-Section 31Jun 3 · 300m Hurdles · Place 20 · Red Lake County300m Hurdles201:03.598
Jun 3MSHSL Section 8A - Sub-Section 31Jun 3 · 100m Hurdles · Place 16 · Red Lake County100m Hurdles1622.098
May 25Bagley/Fosston Varsity meet May 25thMay 25 · High Jump · Red Lake CountyHigh Jump—NH8
May 25Bagley/Fosston Varsity meet May 25thMay 25 · 300m Hurdles · Place 12 · Red Lake County300m Hurdles121:02.71h8
May 25Bagley/Fosston Varsity meet May 25thMay 25 · 100m Hurdles · Place 12 · Red Lake County100m Hurdles1224.64h8
May 25Bagley/Fosston Varsity meet May 25thMay 25 · 200 Meters · Place 13 · Red Lake County200 Meters1332.40h PB8
Apr 27KROX Crookston Invite @ EGFApr 27 · 300m Hurdles · Place 9 · Red Lake County300m Hurdles30" / 0.762m9.1:01.96 PB8
Apr 27KROX Crookston Invite @ EGFApr 27 · 100m Hurdles · Place 15 · Red Lake County100m Hurdles33" / 0.838m15.22.35 PB8