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William Shepard
Lake City · Class of 2024
33 resultsTrack & Field2021–20241 first-place finishes
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1600 Meters · OutdoorKootenai County Challenge · Apr 5 | 5:05.86a | Kootenai County Challenge | April 5, 2024 |
| 3200 Meters · OutdoorDistrict I Meet of Champions · May 2 | 11:04.48a | District I Meet of Champions | May 2, 2024 |
| 400 Meters · OutdoorLakeland/Sandpoint/Lake City · Mar 19 | 1:02.13a | Lakeland/Sandpoint/Lake City | March 19, 2024 |
| 800 Meters · OutdoorIEL JV Regionals · Apr 25 | 2:20.21a | IEL JV Regionals | April 25, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 9 | District I-II 4A/5A Track MeetMay 9 · 3200 Meters · Place 15 · Lake City | 3200 Meters | 15 | 11:42.31a | — |
| May 9 | District I-II 4A/5A Track MeetMay 9 · 1600 Meters · Place 22 · Lake City | 1600 Meters | 22 | 5:09.46a | — |
| May 9 | District I-II 4A/5A Track MeetMay 9 · 800 Meters · Place 26 · Lake City | 800 Meters | 26 | 2:24.85a | — |
| May 2 | District I Meet of ChampionsMay 2 · 3200 Meters · Place 12 · Lake City | 3200 Meters | 12 | 11:04.48a PB | — |
| Apr 25 | Lakeland InviteApr 25 · 3200 Meters · Place 11 · Lake City | 3200 Meters | 11 | 11:15.89a | — |
| Apr 25 | Lakeland InviteApr 25 · 1600 Meters · Place 12 · Lake City | 1600 Meters | 12 | 5:07.10a | — |
| Apr 19 | Rasmussen InviteApr 19 · 1600 Meters · Place 19 · Lake City | 1600 Meters | 19 | 5:22.58a | — |
| Apr 12 | 2024 Moscow Invitational Apr 12 · 3200 Meters · Place 20 · Lake City | 3200 Meters | 20 | 11:51.51a | — |
| Apr 12 | 2024 Moscow Invitational Apr 12 · 1600 Meters · Place 23 · Lake City | 1600 Meters | 23 | 5:20.72a | — |
| Apr 5 | Kootenai County ChallengeApr 5 · 3200 Meters · Place 12 · Lake City | 3200 Meters | 12 | 11:18.28a | — |
| Apr 5 | Kootenai County ChallengeApr 5 · 1600 Meters · Place 17 · Lake City | 1600 Meters | 17 | 5:05.86a PB | — |
| Mar 19 | Lakeland/Sandpoint/Lake CityMar 19 · 3200 Meters · Place 3 · Lake City | 3200 Meters | 3 | 11:15.21a | — |
| Mar 19 | Lakeland/Sandpoint/Lake CityMar 19 · 1600 Meters · Place 8 · Lake City | 1600 Meters | 8 | 5:14.55a | — |
| Mar 19 | Lakeland/Sandpoint/Lake CityMar 19 · 400 Meters · Place 18 · Lake City | 400 Meters | 18 | 1:02.13a PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 11 | 4A/5A District 1/2 Regional ChampionshipMay 11 · 3200 Meters · Place 14 · Lake City | 3200 Meters | 14 | 11:28.72a | — |
| May 11 | 4A/5A District 1/2 Regional ChampionshipMay 11 · 1600 Meters · Place 17 · Lake City | 1600 Meters | 17 | 5:08.12a | — |
| May 4 | District 1 Meet of ChampionsMay 4 · 3200 Meters · Place 11 · Lake City | 3200 Meters | 11 | 11:08.09a | — |
| Apr 29 | Legends InvitationalApr 29 · 3200 Meters · Place 35 · Lake City | 3200 Meters | 35. | 11:35.62a | 11 |
| Apr 25 | IEL JV RegionalsApr 25 · 800 Meters · Place 8 · Lake City | 800 Meters | 8 | 2:20.21a PB | — |
| Apr 18 | Christina Finney Co-Ed RelaysApr 18 · 3200 Meters · Place 10 · Lake City | 3200 Meters | 10 | 11:22.53a | — |
| Apr 11 | Coeur d'Alene vs Lake CityApr 11 · 3200 Meters · Place 1 · Lake City | 3200 Meters | 1 | 11:44.42a | — |
| Apr 11 | Coeur d'Alene vs Lake CityApr 11 · 1600 Meters · Place 2 · Lake City | 1600 Meters | 2 | 5:22.92a | — |
| Apr 11 | Coeur d'Alene vs Lake CityApr 11 · 800 Meters · Place 3 · Lake City | 800 Meters | 3 | 2:25.98a | — |
| Apr 7 | Kootenai County ChallengeApr 7 · 3200 Meters · Place 11 · Lake City | 3200 Meters | 11 | 11:31.20a | — |
| Mar 23 | Lewiston InvitationalMar 23 · 3200 Meters · Place 16 · Lake City | 3200 Meters | 16 | 11:31.75a | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 12 | District 1/2 4A/5A Regional ChampionshipsMay 12 · 3200 Meters · Place 15 · Lake City | 3200 Meters | 15. | 13:15.66aUnofficial | 10 |
| Apr 29 | 2nd Annual Lakeland Take Flight Invite Sponsored by North Idaho Physical TherapyApr 29 · 3200 Meters · Place 22 · Lake City | 3200 Meters | 22. | 13:00.72a | 10 |
| Apr 26 | IEL JV RegionalsApr 26 · 3200 Meters · Place 12 · Lake City | 3200 Meters | 12 | 13:23.60 | 10 |
| Apr 26 | IEL JV RegionalsApr 26 · 1600 Meters · Place 41 · Lake City | 1600 Meters | 41 | 6:04.37 | 10 |
| Apr 5 | Lake City/Post Falls Dual Apr 5 · 1600 Meters · Place 17 · Lake City | 1600 Meters | 17 | 6:25.71 | 10 |
| Mar 23 | Lake City - Sandpoint DualMar 23 · 800 Meters · Place 22 · Lake City | 800 Meters | 22 | 2:54.75 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 27 | IEL JV RegionalApr 27 · 1600 Meters · Place 54 · Lake City | 1600 Meters | 54. | 7:01.00a | 9 |
| Mar 18 | Post Falls / Lake City Dual @ LCMar 18 · 1600 Meters · Place 25 · Lake City | 1600 Meters | 25. | 6:38.10 | 9 |