| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1000 Meters · IndoorVHSL Region 5A Championship Meet · Feb 8 | 3:11.37 | VHSL Region 5A Championship Meet | February 8, 2019 |
| 1600 Meters · IndoorBeach District Meet #3 · Jan 24 | 5:39.33 | Beach District Meet #3 | January 24, 2019 |
| 300 Meters · IndoorBeach District Meet #1 · Jan 9 | 40.45 | Beach District Meet #1 | January 9, 2020 |
| 3200 Meters · OutdoorReal Deal Classic · Apr 28 | 13:00.62 | Real Deal Classic | April 28, 2018 |
| 400 Meters · OutdoorBeach District Meet #3 (Kellam) · Apr 10 | 59.77 | Beach District Meet #3 (Kellam) | April 10, 2019 |
| 500 Meters · IndoorBeach District Meet #4 · Jan 31 | 1:15.69 | Beach District Meet #4 | January 31, 2019 |
| 800 Meters · OutdoorBeach District Meet #5 at Tallwood · May 9 | 2:27.91 | Beach District Meet #5 at Tallwood | May 9, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 6 | Beach District Meet #3Feb 6 · Long Jump · Place 30 · Salem (Virgi | Long Jump | 30 | 15-06.00 | — |
| Feb 6 | Beach District Meet #3Feb 6 · 55m Hurdles · Place 3 · Salem (Virgi | 55m Hurdles | 3 | 8.41 | — |
| Feb 6 | Beach District Meet #3Feb 6 · 300 Meters · Place 44 · Salem (Virgi | 300 Meters | 44 | 40.80 | — |
| Jan 30 | Beach District Meet #2Jan 30 · 55m Hurdles · Place 6 · Salem (Virgi | 55m Hurdles | 6 | 8.76 | — |
| Jan 9 | Beach District Meet #1Jan 9 · 55m Hurdles · Place 5 · Salem (Virgi | 55m Hurdles | 5 | 8.65 | — |
| Jan 9 | Beach District Meet #1Jan 9 · 300 Meters · Place 34 · Salem (Virgi | 300 Meters | 34 | 40.45 PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 10 | Beach District Meet #3 (Kellam)Apr 10 · 300m Hurdles · Place 13 · Salem (Virgi | 300m Hurdles | 13 | 49.28 | 11 |
| Apr 10 | Beach District Meet #3 (Kellam)Apr 10 · 400 Meters · Place 20 · Salem (Virgi | 400 Meters | 20 | 59.77 PB | 11 |
| Apr 10 | Beach District Meet #3 (Kellam)Apr 10 · 110m Hurdles · Place 5 · Salem (Virgi | 110m Hurdles | 5 | 18.62 | 11 |
| Apr 6 | Tiger Challenge Apr 6 · 800 Meters · Place 25 · Salem (Virgi | 800 Meters | 25 | 2:28.71 | — |
| Apr 6 | Tiger Challenge Apr 6 · 300m Hurdles · Place 23 · Salem (Virgi | 300m Hurdles | 23 | 49.13 | — |
| Apr 3 | Beach District Meet #2 (Landstown)Apr 3 · 110m Hurdles · Place 6 · Salem (Virgi | 110m Hurdles | 6 | 17.71 | — |
| Apr 3 | Beach District Meet #2 (Landstown)Apr 3 · 400 Meters · Place 18 · Salem (Virgi | 400 Meters | 18 | 1:02.73 | — |
| Mar 27 | Beach District Meet #1 (Tallwood)Mar 27 · 300m Hurdles · Place 8 · Salem (Virgi | 300m Hurdles | 8 | 48.22 | 11 |
| Mar 27 | Beach District Meet #1 (Tallwood)Mar 27 · 110m Hurdles · Place 6 · Salem (Virgi | 110m Hurdles | 6 | 17.99 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 8 | VHSL Region 5A Championship MeetFeb 8 · 1000 Meters · Place 23 · Salem (Virgi | 1000 Meters | 23 | 3:11.37 PB | 11 |
| Feb 8 | VHSL Region 5A Championship MeetFeb 8 · 1000 Meters · Place 23 · Salem (Virgi | 1000 Meters | 23 | 3:11.37 | 11 |
| Feb 8 | VHSL Region 5A Championship MeetFeb 8 · 1000 Meters · Place 23 · Salem (Virgi | 1000 Meters | 23 | 3:11.37 | 11 |
| Jan 31 | Beach District Meet #4Jan 31 · 55m Hurdles · Place 5 · Salem (Virgi | 55m Hurdles | 5 | 9.20 | — |
| Jan 31 | Beach District Meet #4Jan 31 · 500 Meters · Place 13 · Salem (Virgi | 500 Meters | 13 | 1:15.69 PB | — |
| Jan 24 | Beach District Meet #3Jan 24 · 55m Hurdles · Place 7 · Salem (Virgi | 55m Hurdles | 7 | 9.50 | — |
| Jan 24 | Beach District Meet #3Jan 24 · 1600 Meters · Place 25 · Salem (Virgi | 1600 Meters | 25 | 5:39.33 PB | — |
| Jan 24 | Beach District Meet #3Jan 24 · 500 Meters · Place 6 · Salem (Virgi | 500 Meters | 6 | 1:18.16 | — |
| Jan 10 | Beach District Meet #2Jan 10 · 55m Hurdles · Place 7 · Salem (Virgi | 55m Hurdles | 7 | 9.78 | — |
| Jan 10 | Beach District Meet #2Jan 10 · 1000 Meters · Place 17 · Salem (Virgi | 1000 Meters | 17 | 3:12.65 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 9 | Beach District Meet #5 at TallwoodMay 9 · 800 Meters · Place 18 · Salem (Virgi | 800 Meters | 18 | 2:27.91 PB | 10 |
| Apr 28 | Real Deal ClassicApr 28 · 3200 Meters · Place 32 · Salem (Virgi | 3200 Meters | 32 | 13:00.62 PB | 10 |