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Sofia Ruvalcaba

Emporia · Class of 2024

13 resultsTrack & Field2019–20241 first-place finishes

Personal bests

Best marks in available results
Event / courseMarkMeetDate
1600 Meters · OutdoorEmporia Middle School Invitational · Apr 246:26.70aEmporia Middle School InvitationalApril 24, 2019
2000m Steeplechase · 0.762m · OutdoorKansas Relays - HS · Apr 198:29.32aKansas Relays - HSApril 19, 2024
2000m Steeplechase · OutdoorTopeka West Invitational · Mar 218:36.46Topeka West InvitationalMarch 21, 2024
3200 Meters · OutdoorEmporia Middle School Invitational · Apr 2413:56.43aEmporia Middle School InvitationalApril 24, 2019
800 Meters · OutdoorKSHSAA 5A Regional #7 · May 202:31.30aKSHSAA 5A Regional #7May 20, 2021

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2024 Outdoor Track

3 results
DateMeetEventPlMarkGr
Apr 19Kansas Relays - HSApr 19 · 2000m Steeplechase · Place 14 · EmporiaEmporia2000m Steeplechase0.762m14.8:29.32a PB12
Mar 21Topeka West InvitationalMar 21 · 2000m Steeplechase · Place 2 · Emporia HighEmporia High2000m Steeplechase28:36.46 PB—
Mar 21Topeka West InvitationalMar 21 · 800 Meters · Place 4 · Emporia HighEmporia High800 Meters42:40.62—

2023 Outdoor Track

2 results
DateMeetEventPlMarkGr
Mar 31Emporia State HS RelaysMar 31 · 2000m Steeplechase · Place 4 · EmporiaEmporia2000m Steeplechase0.762m4.8:46.15a11
Mar 31Emporia State HS RelaysMar 31 · 800 Meters · Place 15 · EmporiaEmporia800 Meters15.2:36.41a11

2021 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 20KSHSAA 5A Regional #7May 20 · 800 Meters · Place 5 · EmporiaEmporia800 Meters5.2:31.30a PB9
Apr 30Bob Camien/Claudia Welch Invitational (formerly Seaman Relays)Apr 30 · 800 Meters · Place 13 · Emporia HighEmporia High800 Meters132:34.19—
Apr 22Barrier BreakerApr 22 · 800 Meters · Place 14 · Emporia HighEmporia High800 Meters142:36.08—
Apr 22Boys barrier breakersApr 22 · 800 Meters · Place 14 · EmporiaEmporia800 Meters14.2:36.08a9

2019 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 24Emporia Middle School InvitationalApr 24 · 3200 Meters · Place 2 · EmporiaEmporia3200 Meters2.13:56.43a PB7
Apr 24Emporia Middle School InvitationalApr 24 · 1600 Meters · Place 7 · EmporiaEmporia1600 Meters7.6:26.70a PB7
Apr 4EmporiaMS@WRMSApr 4 · 3200 Meters · Place 1 · EmporiaEmporia3200 Meters1.14:33.07
Apr 4EmporiaMS@WRMSApr 4 · 800 Meters · Place 4 · EmporiaEmporia800 Meters4.3:03.27